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Tao Articles

The 4 Rings of Love Qi in Primordial Tai Chi

Topic: TaoNews
Author: by Michael Winn

 

Healing Tao USA

Chi Flows Naturally

HealingTaoRetreats.com / 888-750-1773    •    HealingTaoUsa.com / 888-999-0555

                                      

My son in his Baby Hippo Halloween costume. Emerald is that fat – this costume was skin-tight… 🙂 The rings of fat are not faked, that is what a healthy baby needs to nourish their growth. In an adult hippo, the skin is over one inch thick. Likewise, every cultivator of the Way needs fat rings of Self-love for nourishment on life’s long journey. There can be long dry spells when we can’t get all the love we need from others.

If we cultivate all Four Rings of Love Qi available from the Tao, we achieve full Self-Love. That allows us to deflect and dissolve the “slings and arrows of misfortune” (Shakespeare). It is the quality of our Self-love that allows us to achieve our highest worldly destiny by transforming suffering and trauma. Self-love is what opens the portals of Heaven to our highest spiritual destiny of merging consciously into the loving presence of Source. This is the true Taoist notion of spiritual immortality – it’s not about living in a physical body forever.

I love hearing from you! Just hit reply. (note: this email reply address was blocked for the last two newsletters without my knowing it. It’s been fixed…but it means I may not have received some past emails).

Inside Chi Flows Naturally:

1. Nov. 15-16 (Sat/Sun): Certification Training – Primordial Tai Chi: Way of Enlightened Love, Asheville. Open to everyone; see below.
 
2. Dec. 6 – 7 (Sat/Sun): Medical & Spiritual Qigong Fundamentals 3 & 4. Internal Chi and Bone Breathing. Awaken power of ancestors to heal chronic illness. Asheville. see below.

3. Featured (55%) discount: new DVD version of Primordial Tai Chi: Way of Enlightened Love. Call 888 999 0555 or email info@michaelwinn.qlogictechnologies.com to order. Only $19.95 until midnight Dec. 1, 2014 (full retail: $45.). Or get Advanced Primordial Training package DVD & 4.5 hours Audio CDs for $60. (full retail $110.).

4. Primordial Book. I’ve been talking about my forthcoming book on Primordial Qigong/Tai Chi for several years! It has now become two books, there was too much deep information on Tao Cosmology and new insights into how apply it to daily life.  Amazing testimonials from all around the world. This meant I had to rewrite Book 1, soon ready to be released. This newsletter has an excerpt from my Introduction, a section on The Four Rings of Love: Every Ring of Love is mirrored by a Ring of Sexual Attraction. Here’s the tentative book cover:

Primordial Tai Chi:

Way of Enlightened Love

Book 1

Tao Cosmology & Sacred Movement

An 800-Year Lineage Qi Gong for Radiant Health

by Michael Winn & Zhu Hui

Preface by Mantak Chia

Forward by Roger Jahnke

==========================================================

Dear Lovers of Awakening Self-Love with Sacred Movement,

    One of my life goals is to get Westerners to more deeply experience the amazing range of Qi flow that Taoist qigong and meditation cultivates. This is an infinite process of Self-discovery and Self-Realization. But writing ABOUT Qi (chi) is not the same as experiencing it. So why bother spending four years writing a book about a qigong form – why not JUST DO IT? 

Well, I’ve been DO-ing that. But I’ve found that mental and emotional expectations act as strong filters for many Westerners who contemplate or actually try out qigong. So they often don’t get the depth of experience that is possible, had those filters been removed, had their vision been opened wider.

I decided one worthwhile thing I could do is to help Westerners make the link between Qi and their notions of Un-conditional Love. For the Taoists, Qi is the carrier wave for all spiritual qualities, including all kinds of love. Because the Taoist map is cosmologically so deep, Qi embraces or expresses many different levels of love. That is what this excerpt from my introduction is about. My introduction is titled: Awaken Self-Love with Sacred Movement.

I hope you enjoy it. Of course, DO-ing it is better than reading about it. Hope to see you in Asheville for the certification training OR meet you in the ethers at one of my home-study courses!

EXCERPT:

====================================================

                     Self-Love Needed to Complete Human Destiny

The vibration of Cosmic Self-Love is embedded into our human soul spark. At the moment we enter the sperm-egg union of our parents’ love-making, this spark, carried by Yuan Qi (Original Breath), is what ignites the cellular multiplication we call conception. It means the feeling of Self-love is now downloaded by the soul spark into a physical cell, which eventually becomes a body and personality.

As our cells proliferate, the spark is reborn in the nucleus of each cell and into our DNA. This is why Taoist micro-macro cosmic theory says we humans are driven by the same cosmic forces that drive Creation. The Qi pulsing in the nucleus of each of our 80 trillion cells is linked to the Qi pulsing inside the nucleus of the trillioins of stars above.

If we do not realize Human Self-love during our lifetime, we have failed to achieve our highest destiny or full creative potential. If we don’t fully participate in the core self-loving process of Creation or Nature, at death we will suffer from a feeling of incompletion. We may even have a feeling of shame from having failed to honor the impulse of Cosmic Self-Love within our human lifetime. In the Taoist view, this is a failure to achieve becoming a True Human (zhengren). Thus many people die as only “partially realized” humans – like flower buds that failed to open their wonderful fragrance.

It’s human destiny to explore creative Ways to love ourselves and by extension, the Cosmos-Inside-Ourself. Doing Wu Ji Gong for nearly two decades has helped me deepen the process of loving my Self. It has opened my heart in ways previously unimaginable. I feel it has matured the True Human within me.

I could die peacefully right now. But I love my Self- process so much that before dying I want to complete my new mission to share this alchemically transformational technology. I want the rest of humanity – with all seven billion souls – to learn what was originally called Wu Ji Gong (“skill at entering the Supreme Mystery”). I’m accepting my potential to live to the age of 150 years, to allow plenty of time to spread this sacred dance. I feel it will be key to the spread of a heart-centered global spiritual science that unites religion and material science.

This Rumi poem touches in words the same deep truth that Wu Ji Gong, a.k.a. Primordial Tai Chi, captures in sacred movement:
 
If you want money more than anything,
You’ll be bought and sold.
If you have greed for food,
You’ll be a loaf of bread.
This is a subtle truth:
Whatever you love, you are.

-Rumi

I see Primordial Tai Chi for Enlightened Love as a sacred ritual dance or ceremony. If we “love it”, we’ll do it passionately to celebrate our love for the Cosmic creative process arising within our own body. Then we graduallly remember and reclaim the primordial ocean of divine love as our Self. If we drink just one drop of Self-love every day, slowly the glass of our ordinary body-mind fills up with this deep pure primordial love. Eventually it overflows from our soul and saturates our everyday body-mind as a tangible feeling of Self-love. Self-love is the primary benefit.  The secondary benefits will be radiant good health and feelings that spontaneously spread out to family, friends, and the world as other kinds of love.

                              Tao ‘Cosmology of Love’ Diagram

In my diagram below, I juxtapose and integrate Taoist and Western philosophy and psychology. I posit a love trinity of Conditional Love, Un-conditional Love, and Pure Love. Pure Love has two phases, Yang Creative and Yin Stillness at Source. This love trinity roughly corresponds to the Taoist trinity of Yin, Yang, and Yuan Qi that govern all levels of Creation. This also parallels the root trinity known as the Three Treasures: Human Qi, Earth Qi, and Heaven Qi. I explore these parallels more deeply in chapter 2, “What is Taoist Cosmological Qigong?”.

What’s important here is that every human holds all three types of Love Qi within their body, as we are a microcosm of the universe. My diagram has four rings and a 5th center which is the Wu Ji, the Unknowable Source. What we can know are the four different dimensions of Self-process that arise from Wu Ji, which collectively embrace the process I call Self-Love.

                                      The Four Rings of Self-Loving Qi

Like my diagram, Wu Ji Gong creates four rings in its ritual movement, each ring defined by a paired cycle of Earth and a cycle of Heaven movements that are performed around a 5th axis. The axis is the Primordial Tai Chi adept standing in the center of the four rings/8 cycles.

Wu Ji Gong’s ritual movements in four rings match the four rings of the diagram I have created for integrating the Taoist notion of Qi with Western notions of Love. But let me be clear – this diagram is not an abstract mental exercise. It reflects my own life relationships and self-exploration using Wu Ji Gong and inner alchemy meditation over many decades and in many relationships.
 
Let’s summarize these 4 rings of Love Qi, organized into four quadrants, whose lines of evolution form a cross within the 4 rings. Each quadrant defines a progression of Self-awareness and Self-love. To better organize all this information, I assign a direction to each quadrant, putting South at the top as per the original compass which the Chinese invented. Chinese  pinyin terms are in parentheses.

South. Four Kinds of Love: Conditional Love –> Un-Conditional Love –> Pure Love  (yang creative) –> Pure Love (yin stillness).

North. Four Phases of Self: personality/ego (xin, heart-mind) –> soul (ling) –> oversoul (da shen, great spirit) –> original self (tai yi, great oneness).

East. Four Levels of Body: physical body (jing) –> energy body (qi) –> spirit body (shen) –> original body (dan),

West. Four Kinds of Love Qi: post-natal Qi –> pre-natal Qi –> true Qi –> original breath (yuan Qi).

Center. Wu Ji: Un-knowable Mystery

 

When we view the diagram by rings, we can apply the Taoist naturalistic view to it as well:

4th Ring: (outer): Lunar realm, personality-body reflects light.

3rd Ring: Solar realm, soul radiates light.

2nd Ring: Stellar realm, 12 oversouls of zodiac. eternal light of collective cycles.

1st Ring: Unity realm, central sun, clear light of original cosmic being.

Center: Wu Ji, unknowable realm, origin of all universes. This diagram refers only to our unique Cosmos. It’s likely other universes may exist that operate on different principles.

                                    

Ceramic Torus-shaped bagua, found in Chinese flea market. The shape of the Taoist Love Cosmology diagram and the shape of the eight cycles of Wu Ji Gong both create a Torus. Many scientists consider our Universe likely to be donut-shaped, as this allows energy to flow in and out in perfect equilibrium, while the center holds stillness.

The progression within each direction through the four rings is from one’s outer body-space towards one’s core inner soul back to source-space.  The four rings of the Taoist Love Qi diagram thus mirrors the structure of the Wu Ji Gong form exactly. I believe this progression from outer ring to inner ring reflects the path of evolution for most humans.

Wu Ji Gong’s movements are designed to form a spherical Torus shape. This shape creates an awareness within us of concentric levels of our ability to merge with different levels of consciousness without losing our center.  No matter which ring of love or space we are focused on, the adept never leaves the center of the ritual space. Ultimately, it is the adept at the center of the form that integrates all four rings of Love. In Book 2, titled Primoridal Tai Chi: The Way of Inner Alchemy, an entire chapter is devoted to the importance of the Torus in grasping the essence of the form. Its title reveals much: Torus: Shape of Infinite Creativity & Love? Finding our Authentic Self in the Hole of a Spinning Donut.

                                       Four Rings of Sexual Attraction

The Tao Cosmology of Love diagram mostly focuses on the different qualities of Love as Qi and Shen. It does link Conditional Love of the personality to Jing, the essence of our substance or body. But it’s important to understand that every dimension has its own subtle sense of body or jing. Taoist yin-yang theory is essentially a sexual theory, and it operates in all dimensions at increasing more subtle polar attractions. This may be why the Tao Te Ching by Lao tzu is filled with birthing metaphors and references to the Mother-of-all-things.

I discuss this in detail in a Book 2 chapter titled Love and Sex in the Primordial Realm, but I feel it would be useful to mention the core idea here – that there is a form of sexual attraction and coupling present in all dimensions of this Cosmos. Taoist Internal Alchemy is the science and art of coupling these polar forces in order to shape one’s highest intent or destiny. These subtle levels of sexual attraction can be mapped onto the 4 Rings as follows:

4th Ring (outer): Conditional Love — sexual attraction between bodies.

3rd Ring: Unconditional Love — sexual attraction between souls.

2nd Ring: Pure Love (Yang phase) — sexual attaction between Creator matter-Goddesses and spirit-Gods (a.k.a Oversouls), who couple parallel soul timelines (perceived by humans as past-future).

1st Ring: Pure Love (Central Sun- Stillness) — sexual attraction between dimensions. This is what One Cloud’s inner alchemy formula The Congress of Heaven & Earth is about – the sexual coupling of the Three Pure Ones. Early (Formless) Heaven copulates with Later (Form) Heaven in order to return to and renew Primordial Heaven.

Center: we cannot know if there is an innate supra-cosmic sexual impulse to birth universes, but it could be inferred from what emerges from the Wu Ji. This a sexually very fecund cosmos.

                 Cultural Confusion Over Meaning of “Love”

Most people are highly confused by love and constantly change partners because their bodily organ spirits are not in harmony and not aligned with the four rings of Self-Love mapped in my diagram. Their Love Qi is scattered in the many random directions their life has led them. This scattering of their Qi fatigues people, ages them, and slows down their spiritual evolution. Wu Ji Gong could help anyone to gather and focus their love for life, for themself and others – IF they choose to use this process.

Let’s clarify common confusions about the word “love” in our culture.

Love is held up as a “highest value” in many modern Western cultures, and is constantly exalted in popular song and film. This is epitomized by the Beatles pop song, “All you need is love, love, love.” But let’s look beyond the never-ending “lip service” paid to love. It’s easy to become programmed by unconsciously adopted cultural ideals and language. Overuse of the term “love” has degraded and clouded its practical meaning.

Putting the word “unconditional” in front of “love” is mostly meaningless in our culture. We use the phrase “unconditional” for positive reasons, usually to inspire ourselves to be more loving toward others. But during three decades as an energy healer and spiritual teacher, I’ve observed that people rarely love their own body-mind unconditionally. Even when they consistently do their best to act lovingly towards others, or believe they are unconditionally loving “the world”, they fail to include their body. By some sleight-of-mind their own body is not actually included in the “world”.

Loving one’s entire Self is just plain hard work, even when surrounded by people who love us and we love them. Why do we ignore our body, and often leave it out of the love equation? We all hold dark, mostly unconscious ancestral and collective karmic forces within our psyche. But we keep them hidden, out of sight, buried within our body.

These patterns sit there like a dark cloud or miasm, confusing and weakening us and obscuring our innermost truth. They are like dark clouds blocking the sunshine of our inner heart, our soul love. Good, loving parents raise apparently decent kids who suddenly become mass murderers. It’s not enough to be loved by others or our parents. We have to learn to deeply love our own self and all that we carry buried within ourself. Or those unconscious patterns may come out in twisted and dark ways.

                 Unconditional Love is Often Ungrounded

Unfortunately, many use the idea of unconditional love as a way to judge themselves or others against some imaginary, unattainable standard of selfless behavior. We adopt these standards from our favorite saint, spiritual teacher, or some inspiring book. But unconditional love can become an empty concept or quality projected onto others, or an abstract ideal borrowed from others. In short, our un-conditional love is often DIS-embodied and UN-grounded.

My conclusion: true Self-love is a special loving awareness that arises naturally and continuously within our own soul. When “we” (as the personality) love that soul force hidden within our body, it harmonizes the dark and light sides of our body-mind. We shift to a deeper, more neutral place from which to witness our personality and its light and dark side workings, expressed via our body.

This neutrality or non-attachment to our patterns is very liberating. We may become aware of higher dimensions of love – from our Oversoul and from its Source. The body of the outer world and our human body become a helpful mirror for our process. They also reflect our progress – if successful Self-lovers, we feel healthy, abundant and peaceful.

It’s easy to say, “I love my Self!”. One of my favorite Chinese proverbs is, “Talk does not cook the rice”. How do we most effectively achieve real Self-Love? Can a movement ritual really support achievement of Self-love, or merit my other name for it – the Way of Enlightened Love? That is the central question I hope to answer in this book.

For me, the clear answer is Yes! The heart-opening moment after I first learned Wu Ji Gong revealed to me a quick snapshot of the true meaning of embodied Self-Love. Self-Love is experienced when the ordinary, struggling, everyday egoic self allows our own Soul or True Heart to fully presence its love. That soul love flows from an awakened heart into our struggling personality, into our brain and body’s pulsing physical heart. It gradually erases our resistance and suffering. It finally overflows out into our relationships, where it colors with happiness our perceptions of the world.

My thesis is that there is an energetic structure ingeniously embedded within Wu Ji Gong’s movement ceremony. This allows us to better access the underlying forces of our psyche that seek love, but are still unconsciously blocked. The ceremony creates a safe space for those forces to quickly come into consciousness and be resolved.

                  How Unconditional Love Sometime Fails Us

           

St. Francis of Assissi shown loving the suffering body of jesus and loving the body of animals & birds. But could he unconditionally love his own body?

A good example of how we unconsciously adopt culturally distorted models of unconditional love is St. Francis of Assisi. He died at age 42 from severely poor treatment of his body, which he contemptuously called “Brother Jackass”. He was a wonderful soul who unconditionally loved animals and other humans (who are also animals!). But in my definition, he did not unconditionally love himself. His shadow side came out in the way he treated his own body. Yet he is often held up as the model of unconditional love. But most ignore that it was a love applied to other souls, but not himself.

In the West, people may hate themselves or their life due to their unconsciously absorbing Abrahamic religious ideas (Islam, Christian, Jewish) about humans being guilty of Original Sin or being separate from God. In the East, a similar negativity may arise as people absorb Buddhist & Hindu determinism that their suffering is due to bad karma from previous lives. Believers may get focused on resurrection, reincarnation, transcendence or emptying themselves to get rid of the stain of being human.

In short, in most religious traditions you have to die to get to heaven; heaven doesn’t exist on earth. This bias often filters down into cynicism about all worldly life and promotes beliefs or values that tend to have an anti-body, anti-female or anti-environmental bias. These paternalistic cultural-religious patterns essentially value Spirit over Matter, sky gods over earth goddesses, deities over human beings, promote arrogant beliefs in dogmas of the Above controlling the Below, and greed or exploitative ideas over protecting the living environment.

The widespread presence of these biases naturally makes it challenging for modern people raised with these cultural-religious ideas to truly feel Self-love in the physical world, in this NOW moment. The Way of Inner Alchemy that is embedded in Wu Ji Gong gives equal value to Spirit and Matter/Body. It has an equal number of earth and heaven cycles. It sees them cosmologically as arising from the same original essence, and equally essential to Creation evolving to its highest potential.

True Self-love for the alchemist is free of guilt or perception of separation. This kind of Self-love lived in the Present Moment is the easiest and most direct solution I’ve found for healing the human condition. Self-love is a real and permanent path to dissolving the many layers of the illusion of separation. It is the ultimate test of whether you have integrated the often abstract notions of pure or unconditional love into your physical life. Self-love begins with loving your BODY.

                              Self-Love is Not Self-ish

Self-Love is not “selfish” in any negative egoic sense, but just the opposite. It is love of our deepest integrity, the personal self’s meeting point with the cosmic Self. It is the pure love we feel for our Self-as-Process of endless embodied growth.

What creates incentive for egoic selfishness is the ordinary view of our finite Self-as-separate-body. A photo snapshot of this Self or its body at any one moment will not capture our true essence. That still photo is a Thing. Self-as-Process is a continuum, an endless movie.

Self-love is our physical mirroring of the Life Force’s dynamic fluidity, revealed during this eternally looping Soul Movie that links our Primordial, Collective, and Personal Selves. Human Self-love reflects the flow of Cosmic Self-Love. Both seek to create a flow of balance and harmony here in the physical plane.

Self-love is not an abstract idea. It’s how we express our deepest unconditioned being through a physical body-mind that is totally conditioned. We are basically born carrying deep sexual and karmic tensions,  loaded with ancestral patterns. It takes a whole lifetime for these patterns to unfold so that they can be healed and re-integrated back into the totality of Self.

          Self-Love Awakens Multi-dimentional Memory of Source

This book is titled Primordial Tai Chi: Way of Enlightened Love  because I wanted to emphasize the unity of all leves of love, personal to universal. I discovered that along with the Inner Smile, daily practice of this unique Tai Chi-Qigong-Bagua movement ceroemony was an easy and powerful way to deepen our feeling of Pure Love from Source. It helps us feel that love on the entire spectrum of Personal-Self, Worldly-Self, and Cosmic-Self.

Enlightened Love is simply another way to describe Self-love that embraces our multi-dimensional Self’s vast interconnected web of relationships, and reawakens our conscious emanation of Pure Love from Source. In the Here and Now.

Most important, this ceremony’s sense of cosmic directionality allows us to locate our soul or Energy Body’s center of spiritual gravity in physical time/space. This is the best form I have found for both physical grounding (to earth below) and spiritual grounding (to core self within).

Why is our physical position in time/space so important? This is the hidden truth behind all feng shui, the science of Directionology embedded within Wu Ji Gong. Our deepest memory of Pure Love arises as we emerge from Source. But our Original Feeling of that moment is lost as we get polarized and stepped down into a material human body.

We have the imprint on our soul of this Original Feeling of Pure Love, but the body-mind forgets it, as its vibrational memory get scattered in all directions by the chaos of physical life. The Original Feeling is very subtle, and its challenging to hold on it or remember it in our body’s slow-vibrating, left-right polarized brain.

Yet this positional imprint of Original Feeling of Pure Love from Source acts like a GPS system for our Soul on our Return Journey. Wu Ji Gong activates our memory of this Original Feeling as it causes our Qi to flow into the quadrants of the 7 sacred directions (front-back, left-right, above-below, and center) that form the simplest matrix of Time, Space, and Human Feeling. Wu Ji Gong is designed to energetically scan all directions, and then gathers that information into our core/center/portal within our body that leads back to Wu Ji / Source.

This spiritual Tai Chi form re-awakens our Original Self-memory and thus satisfies our deepest longing for loving and being loved unconditionally by the Divine/Source/Tao/Wu Ji (or whatever language satisfies you). Doing the form activates our spiritual GPS. Wu Ji Gong is the process of remembering our true POSITION in the matrix of Time/Space/Feeling. That re-membering (which literally means “re-embodying”) is what gives our soul peace.

END of excerpt.

—————————————–

If you cannot make it in person to the Asheville training Nov. 16-17, I urge you to try the Advanced Primordial Training homestudy course. It has a one year money-back guarantee, so there is zero risk. No one has ever returned the course. 

Please call or email your order (info@healingtaousa or 888 999 0555).

Contents:
» Nov. 15 & 16: Primordial Tai Chi: Way of Enlightened Love

» Dec. 6-7: Internal Chi and Bone Breathing: Awaken Healing Power of Ancestors

» Winter Solstice Ceremony, music & meditation

» Primordial Tao as Ordered Chaos (image)

Nov. 15 & 16: Primordial Tai Chi: Way of Enlightened Love
  • Nov. 15 – 16, 2014 (Sat/Sun): Asheville, N.C.
     Sat 9-6; Sun 9:30 am – 6 pm.
  • PRIMORDIAL QIGONG / TAI CHI for ENLIGHTENED LOVE
  • with Feldenkrais for Effortless Super Learning of Tai Chi.

    Led by Michael, plus recorded guidance by Joyce Gayheart.

                                    
This is where you go when you practice Primordial Qigong/ Tai Chi for Enlightened Love.
You walk across a bridge to the center of the cosmos!

Magical, powerful 800 year old lineage qigong ceremony (a.k.a. “Tai Chi for Enlightenment”). Integrates the magic square of feng shui, the dynamic inner coupling of Taoist alchemy, the healing benefits of medical qigong, and the earthly transmission power of China’s original tai chi form!

We gather the directional chi of Heaven and Earth in graceful spirals. This is one of my favorite forms, but requires deeper commitment (15 min. practice length). Combined with Feldenkrais, it opens up many levels of healing energy and ease of movement amazingly quickly.

I go far beyond the DVD during this class, revealing many things about the inner structure of the form, and how to intensify it with toning and focused intention. We’ll discuss how to apply the 4 Rings of Love to our Primordial practice and to our life.

For more about the form, and numerous testimonials about how amazing the form is, please see http://www.taichi-enlightenment.com

Cost: $185. ($90. deposit). Reviewers: $125.

contact: info@HealingTaoUSA.com

828 505 1444

Note: The course is the certification course for Primordial QiGong/Tai Chi for Enlightened Love. You receive a teaching certificate from Healing Tao University. Those seeking certification should have been practicing the form well in advance, if only from a DVD.

Others will be taking the course for the first time, but not for certification.

Mantak Chia learned this form from me on a China Dream Trip, and loved it! He has made it a part of the Healing Tao curriculum, so you can also now use this course as hours towards becoming a Healing Tao USA Instructor. For more info: https://www.michaelwinn.qlogictechnologies.com/instructorbecome.html

  • Location:: Asheville Training Center, Ave., 261 Ashland Ave, Asheville, NC. Next to Sisters of Mercy Rehab, one light (long block) south of French Broad and Ashland Ave intersection, corner of Phifer St. http://www.ashevilletrainingcenter.com/directions.html
    Park in Town & Mountain Realty’s parking lot. Walk on the left of the Realty building (narrow side alley) to the second door on right.

Dec. 6-7: Internal Chi and Bone Breathing: Awaken Healing Power of Ancestors
  • Dec. 6 – 7, 2014 (Sat/Sun) Asheville, N.C.

     Sat 9-6; Sun 9:30 am – 6 pm.

  • MEDICAL & SPIRITUAL QIGONG FUNDAMENTALS 3 & 4: Internal Chi Breathing and Bone Rooting with Michael Winn

Iron Shirt Qi Gong

Learn the 3 types of Taoist breathing: natural, reverse, and counter-force. Powerful “empty” or neutral force breathing method can be done anywhere, standing, sitting, lying. Opens belly center/dantien, the key to good chi circulation and self-healing. Standing and moving postures to open core channels of body. My simplified version of Iron Shirt Qigong.

We will also learn the Ocean, Sky, & Great Heart Breathing, aka Blissful Breathing Qigong. This form activates the Mystical Power of Three, that unites physical breath with subtle body breath in all three dantian. A short 5-minute form that packs a tremendous wallop.

Day 2 focuses on bone marrow breathing, rooting power, and simple bone-to-bone tapping. Excellent for grounding, preventing & healing chronic illness due to blood deficiency, osteoporosis, and many others. Stabilizes stillness for meditators, develops root for all movement artists (dance or martial arts). This bone work is the prelude to completing bloodline ancestral issues. The first step is to awaken the bones and the ancestral patterns silently resting within our bones and blood.

See http://www.healingdao.com/ckf3.html for more details.         Open to all, no prerequisites. Useful to have Fundamentals 1&2, but they can be taken in reverse order as well. Cost: $144. weekend. $90. for Sat. only, or reviewers (both days).

Contact: info@HealingTaoUSA.com

Email if you have questions. Or call Jan to register by phone: 828 505-1444.

NEW Location: Asheville Training Center, 261 Ashland Ave., 2 blocks south of downtown Asheville. Starts 9 am on Saturday. 

For information about Michael Winn and his qigong/chi kung trainings, visit:

https://www.michaelwinn.qlogictechnologies.com                

 

Winter Solstice Ceremony, music & meditation

                        

• Dec. 20, 2014   Sat 7:30 – midnight at our Asheville home.

• WINTER SOLSTICE CEREMONY (+ music & meditation)
   This is the time of Re-birthing of the Light, of planting new seeds deep within the dark womb of Mother Earth.

Intensified by New Moon Qi. Join us for a powerful Black Dragon (Spirit of the North) Ceremony, live musical fun and deep meditation on the cosmic harmonic richness of Winter Solstice. Two meditation sittings, must stay for at least one.

FREE. Light refreshments (welcome to contribute).

RSVP required. For details and driving directions please email: winn@michaelwinn.qlogictechnologies.com


Primordial Tao as Ordered Chaos (image)

 

Blessings on your Way to a Life filled with Self-Love!

Michael, Jem & Emerald

“Who takes Heaven as his ancestor, Virtue as his home,
the Tao as his door, and who becomes change — is a
Sage.”     — Chuang Tzu, Inner Chapters

“The Tao is very close, but everyone looks far away.
Life is very simple, but everyone seeks difficulty.”
               — Taoist Sage, 200 B.C

Register online for on Healing Tao University, the largest Tao (Dao) Arts & Sciences program in the
West with 20 week long summer retreats featuring qigong (“chi kung”) and inner alchemy (neidangong) training. For more info, see http://www.HealingTaoRetreats.com

Or visit http://www.HealingTaoUSA.com, to order books/videos/tapes from the Tao Home
Study program. Call the Healing Tao USA Fullfillment center at the Mystical Number 1-888-999-0555 or more
ordinary numbers: 828-505-1444, or email info@HealingTaoUSA.com

Visit http://www.Taichi-Enlightenment.com for a glimpse into the world’s most magical spiritual tai chi form.

To get Michael Winn’s FREE 130 page ebook Way of the Inner Smile, with 25 fabulous photos of the world’s most spiritual smiles, go to homepage http://www.HealingTaoUSA.com and subscribe to “Tao News”. You will receive his “Chi Flows Naturally” newsletter and be on his most updated elist. You will immediately receive download info.

If you change your email address in the future and wish to stay on this list, simply re-subscribe to Tao News on our homepage http://www.HealingTaoUSA.com. Old emails that bounce are auto-deleted.

Newsletter powered by www.ListPilot.com

Healing Tao USA  •   4 Bostic Place  •  Asheville, NC 28803  •  Tel. 888.999.0555  •  www.healingdaousa.com

Deep Water, Dark Mystery: Winter Solstice

Why Black Dragons are Your Best Friend

Topic: TaoNews
Author: by Michael Winn

Healing Tao USA

Chi Flows Naturally

HealingTaoRetreats.com / 888-750-1773    •    HealingTaoUsa.com / 888-999-0555

                                   

Taoist mandala (sewn fabric) commissioned for our child Emerald’s upcoming 1st birthday. We want to have Taoist color and pattern vibrations in his room as he grows up. Taoists cultivate Qi according to its cycle in Nature, here expressed as 5 Phases and 8 Trigram cosmic forces. Winter Solstice is the yin peak in the solar cycle, evoking the dark mystery of a watery abyss whose bottom depth cannot be known.

Mandala artist Lily Swan is a longtime cultivator of Tao  inner alchemy. For custom art, contact: lilyswan@hotmail.com

1.  ALL MICHAEL WINN audios or DVDs – up to 30% savings, 40% off Mantak Chia books until midnight Friday Jan. 9.  2015. See URL lilnks below. We just got in 6-color Dragon T Shirts in new colors, in bambo & hemp. Great gift – Call Jan at 888 999 0555 for more details.

2. Sat. Dec. 20 Winter Solstice free event in Asheville: Black Dragon Ceremony. a few space left, RSVP required.

3. Need inspiration? Read below about a blind and crippled 90 year old woman who lives and breathes gratitude.

FEEL FREE TO HIT REPLY and RESPOND. I love hearing from you!

                                    
Dear Lovers of Winter’s Deep, Dark, Watery Solstice Abyss,

You definitely want to play in the Dark Qi field that is happening this weekend. It’s a double whammy Winter Solstice, coming near the end of a 36 year cycle of planetary awakening. by “dark” I don’t mean evil, but rather the True Yin Qi that supports and nourishes Yang Qi.

To capture this True Yin (often pesonified as the Dark Goddess), the most powerful time for ceremony or deep meditation is the full or new moon BEFORE or ON the Winter Solstice. That captures the lMoon power at its peak, joins it to the peak yin power of the Sun in its annual cycle. This Sunday December 21 (in the northern hemisphere) we have a new or dark moon ON the very day of Winter Solstice, so we have both the sun and moon merged into One at their maximum Yin moment. That cosmic moment can alchemically boost your mind into a totally new and undefined space. It can unleash creative bursts that might appear crazy.

                               

But don’t worry. This delights us daringly esoteric dabblers in human December development and demands we deign to descend like dervishes into an ocean deep with a doubly dark dose of deliciously divine Lunar Yin Water. Into this lunar cauldron, on Solstice at the hour of Tzu (midnight), this first delicate yang spout of dawn, is alchemically dunked a pure drop of Solar Yang Fire –  thereby detonating a dandy six month cycle of expansion up to Summer Solstice. Wow! The drunken delirium of death defying Qi this Solstice delivers is a dangerous decoction, but don’t be fooled  by Descartes’ dangling dictum (I think, ergo I am).

This process may dement or cause to die the ordinary “thinking” Monkey Mind. It may damage, ding up, drug, deviously do in, or otherwise destroy your previous dangerous philosophical doubts defining or describing dragons as unreal. May you be deemed worthy to enter the dank wintry depths and cross to the distant Solstice shore of your desire. May the divine seed of creative love you plant flourish. May a dastardly dumbfoundment descend upon all non-dabbling doodled dunderhead demons from the deranged dark side who dare to interfere with your virtuous intent (Taoist “de”) !!!

This is an example of a very mild case of delusion that may infect those who delve too deeply into these dark winter events. Now you understand where the phrase “the Devil is in the details” comes from. The first word-Devil to correctly count  and email to me the most common consonant used as the first letter of a word in the previous two paragraphs and list the number of times it is used in the paragraphs as first letter (no repeat words allowed) will get to choose one of my DVDs mailed to them for free. That’s a done deal. But I digress.

                                              

Naturally, this sun-moon coupling at this solar cycle Yin inflection point excites the Black Dragon that rules the water element on planet earth. This is no Loch Ness serpent lounging around on a surface lake. This Black Dragon is the ruler of all earth dragons. It stirs it from its secret lair, likely at the bottom of the ocean, where it is coiled around the “dark sun” hidden deep within the planet’s ming men (gate of destiny).

The winter solstice dark light within the earth awakens the Black Dragon. It rides this inner Earth Light in spirals up to the purple nner heart of the sun in the sky (some Tao alchemy texts call it the black crow in the sun).

     

Naturally, the sun  doesn’t sit by idly, it feels the powerful cyclical alignment. It jumps into high gear, and beams back a generous dollop of super-charged soul food for Mother Earth to feed its human children. Such is the fantastic cosmic dance between Mother Earth and Father Sun , especially intense during a double dark Winter Solstice.

The question for us bystanders is “how do we humans get in on this cosmic fun?”. We are, after all, the Child of Heaven and Earth. We are entitled to play, since play is the main driver of human evolution. So really, human evolution is Child’s Play. And we haven’t even talked about the icing on the cake. As the six month cycle shifts gear from Yin to Yang at Winter Solstice, it pauses for three days in neutral gear, also known as Yuan Qi (lit. Original Breath).

You cannot change the direction of Qi flow for such a large planetary being without pausing for a rest stop, a turnaround point. That’s when the Energy Body of Mother Earth is suffused with this Yuan Qi. It’s a kind of super-lubricant generating and flowing between Yin and Yang Qi, The increase in neutral force kicks everything into a much higher orbit of cosmic harmony.

For humans, this influx of Yuan Qi creates a wonderful moment where the feeling of separation from Source is greatly lessened. Good will, love, gifts and good cheer flow in greater abundance. Even rigid governments offer vacation days and stodgy big religions pile up their holiest holy-days atop or nearby the Winter Solstice.

BUT the smartest monkey minds have figured out that this is the lazy man’s Way to hitch a ride to Enlightenment. If you can just capture some of that overflowing Yuan Qi inside your body’s center of gravity, aka to Taoists as your lower dantian, then it’s like hitchhiking part way to Nirvana. You’ll have to wait for the next solstice or equinox to continue the hitchhike, but who is in a rush?

          

Double dragons guard my living room in North Carolina’s Blue Ridge Mountains,. These mountains, at 400 million years old, are the oldest on Earth. So they have powerful and wise dragon ley lines flowing through them. The pearl that the dragons are always depicted chasing after or playing with is the Pearl of Immortality. It’s made from an alchemically cooked mixture of True Yin, Yang, and Yuan Qi, a dash of sexual energy, and a whole lot of love from Tao/Source.

IF you can, it’s best to make a deal with the Black Dragon to deliver your heart-felt and sincere soul desire to the purple inner heart of the Sun. It, will re-broadcast iyour intent, your Solstice wish list, to all the Star Beings and Great Beyond . Aided by an earth and a solar dragon, it’s likely that your petition will actually be heard by somebody with CAUSAL power. You certainly have a much better chance than waiting for Jan. 1 when there’s no door-to-door dragon delivery and the post-New Year’s party cacaphony is a bit noisy and easily dismissed as fuzzy and insincere. But it’s your choice.

So now you  understand why I do a dragon ceremony (facing a different direction each season) without fail at every solstice and equinox. I’m a bit lazy and want to hitch a ride on Nature’s super-highway of Yuan Qi. If you cannot attend the ceremony at our Asheville home, please do one in your own home and invite friends and family to join you.    

Winter Solstice – the origin of Christmas  and many other holy-days — is my favorite time of the year for going into deep, still meditation. I hope everyone takes time to escape the busy-ness of cultural and family pressures to enjoy the dark, deep yin stillness.                

I encourage all who wish to tap into the alchemical (transmutational) power of this natural Holy-Day to do a Winter Solstice ceremony. The event is so big it last a few days, so Saturday-Sunday-Monday anytime will work this year. I feel the strongest resonance is near midnight. Here’s an previous newsletter with suggestions for designing a ceremony: https://www.michaelwinn.qlogictechnologies.com/cgi-bin/articles.pl?rm=mode2&articleid=114

 

Contents:
» Gratitude Lesson: Man’s 90 Year-old Blind & Disabled Mother

» 9 Tao Gifts; 35% off Winn DVDs & Homestudy Audio

» “If Tomorrow Starts Without Me”: 3 min. video on gratitude:

» RSVP: Winter Solstice Ceremony Sat. Dec. 20

» Mantak Chia books – 40% savings!

» Workshop & Retreat Schedule: 2015 Year of Wood Female Sheep

» Lao Tzu’s Miraculous Appearance in Our Garden (photo)

Gratitude Lesson: Man’s 90 Year-old Blind & Disabled Mother

I met Garth Gilchrist when he joined the 2014 China Dream Trip. He wowed the group one evening atop Mt. Hua with a dramatic story-telling portrayal of John Muir, who I consider to be an “early American Taoist”. Muir seemed close to being a breatharian, surviving on a few breadcrumbs for weeks as he literally breathed in the fresh pure Qi of America’s mountains and forests and wrote about it in a poetic delirium.

Garth is a writer, naturalist, poet, storyteller and landscape designer who has devoted decades to helping people grow close to the heart of Life by connecting with nature. For more info: http://www.wordsoftheland.com/bio/

I found Garth’s reflections about his blind mother recovering from a stroke to be very profound and inspiring. Many people are afraid of growing old and losing their freedom. Taoists consider fear ito be a contraction of the water element. So many fear the “permanent winter” of old age. Their fear itself speeds up the manifestation of whatever they most fear.

The Winter Solstice message from Garth’s story is that we don’t have to fear losing our inner power of gratitude. Gratitude for the smallest blessing can nourish our soul and propel us past life’s most difficult hardships.

——————————–
It’s clear to me that the ability to feel gratitude is true wealth. Many possessions and little gratitude make for an ironic poverty, a dull heart. The open, enlivened heart, on the other hand, reflects even small beauties, amplifying them, finds wonder in common things, and is wealthy with day-to-day gratitude and with a quick delight. The eye become keen pouring beauty into the heart, and bright with the awakened enthusiasm pouring out.

                             

Bonnie Ann Gilchrist, as gratefully blind senior and as young girl contemplating the life ahead of her.

I’m sharing the holidays with my mom. She is a master of gratitude. Ninety in May, Mom is blind and unable to walk now after her stroke — though she could barely walk before it. She spends her days largely in bed, helped in and out on the way to table or toilet. I would expect her to be at least mildly melancholic, bored, nostalgic, or restless.

But no — contentment pours out of her like water. Each meal she raves, each phone conversation is a blessing, each piece of music a gift. In quiet moments she is quietly happy. To all those who come within her purview she offers her lovely smile, words of encouragement and lively appreciation. Her memories are rich and alive within her. She’s learned the secret well.

As I grew up, holidays with Mom were wondrous affairs, brimming with food, friends, music, stories, laughter, crackling fires and inclement weather outside, but much warmth inside. I’m grateful for those great celebrations and for the rich spoken words of thanks around the circle that always were the core of the festivities. Mom was and is a good teacher of thankfulness.

I’ve had very lean years and big challenges as most of us have. A life is a long, winding, remarkable journey. Looking for blessings, keeping a keen eye open for goodness hidden in troubles, even disasters, has saved me on many a day. The heart feeds on what it believes. Dispair is poison. Hope is nourishing. Thankfulness is based in the knowledge that Life supports us, helps and builds us through thick and thin. It is an elixir that can wholly transform our experience.

I saw a warbler flitting about the garden the other day. Recently arrived from the northern forests, it was on its way south to Central America for the winter. 2000 miles down, 2000 to go. I don’t know if it was thankful about having made it this far, or hopeful for the success of its journey — but I was.

To subscribe to Garth’s blog, visit http://www.wordsoftheland.com/He

 

9 Tao Gifts; 35% off Winn DVDs & Homestudy Audio

See this list at:

https://www.michaelwinn.qlogictechnologies.com/cgi-bin/articles.pl?rm=mode2&articleid=187

Discounts available through midnight Jan. 9, 2015.

Don’t miss the Darth Vader toaster.

 

                                     

Or to call Jan about the fabulous new colors in our 6-color dragon t-shirts.

888 999 0555 or info@michaelwinn.qlogictechnologies.com

 

“If Tomorrow Starts Without Me”: 3 min. video on gratitude:

 

http://elevate.us/if-tomorrow-starts-without-me/?utm_source=All&utm_campaign=March+14+2014&utm_medium=email

This is a beautifully shot visual montage of people and landscapes in India, Vietnam, Senegal, and Morocco. It’s a narrative poem that evokes deep gratitude for our life on earth as it weaves through the stunning scenes to create a deeply felt “work of heart”.

RSVP: Winter Solstice Ceremony Sat. Dec. 20

 

                        

Sat. December 20, 2015: Winter Solstice Taoist Black Dragon Ceremony

Free event. At our home in Asheville, N.C. Emerald will be leading wu wei practice.

This is the time of Re-birthing of the Light, of planting new seeds deep within the dark womb of Mother Earth and your own deep subconscious psyche. Please come prepared with a clear intent of what seed you want to plant in your life to give it a powerfuly supported birth.

Intensified by New Moon happening same day as Wiinter Solstice: double yin Qi. Join us for a powerful Black Dragon Ceremony, live musical fun and deep meditation on the cosmic harmonic richness of Winter Solstice. Two meditation sittings, must stay for at least one.

Schedule:
7:15 pm: arrive BEFORE concert starts.

7:30 pm – 8 pm: Spontaneous Music Concert by all of US- bring your own music-maker or use one of my large collection from around the world. Anything goes. The last 5 minutes will be in silence, listening to the sound current we’ve generated. Water element of Winter is about LISTENING from deep within.

8 – 8:30 pm: Black Dragon Empowerment Ceremony, led by Michael Winn. Deep Water Qigong. Release your intent to the Black Dragon to be delivered to the highest level of causality.

Break.

8:45 – 10 pm 1st Sitting, silent meditation.

10:15 – 11:30 pm 2nd Sitting, silent meditation.

Light Refreshments. Welcome to bring food or drink to share as we celebrate the return of light.

 RSVP required, must stay for at least 1st Sitting Meditation. Driving directions will be sent to those accepted by RSVP.

It is good fengshui to wear some dark blue or black clothing to attract and appease the Black Dragon of the North.

Mantak Chia books – 40% savings!

See this list of Mantak Chia books at wholesale pricing at:

https://www.michaelwinn.qlogictechnologies.com/cgi-bin/articles.pl?rm=mode2&articleid=187

Discounts available through midnight Jan. 9, 2015.

Workshop & Retreat Schedule: 2015 Year of Wood Female Sheep

 

Year of Female Wood Sheep workshops: mark your calendar!

in Asheville, NC:

a. Fusion 5 Elements/Emotional Alchemy: March 6 – 7, 2015

b. Open Your Soul Channels: Fusion of 5 Elements 2 & 3: April 18-19, 2015

c. Taoist Dream Practice – Lucid Living & Dreaming Qigong: May 16-17, 2015

In New York:

d. April 12, 2015: Primordial Qigong/Tai Chi for Enlightened Love (NY Open Center)

e. May 22-25, 2015: Omega Super Qi Summit, Rhinebeck, N.Y.

 

                 2015 Tao Summer Retreat Schedule  near Asheville, NC

                             

Demonstration of rooting power of Iron Shirt Qigong, Mars Hill summer retreat.

Retreat tuition is still only $495. for an entire week! These are the spiritual bargain of a lifetime. Price is subsidized – not raised in 9 years! Any amount you do pay is a Tax deductible contribution to 501c3.

Week 1   June 19 – 24, 2015 (Fri-Wed) + Summer Solstice Ceremony

1a.            Medical & Spiritual Qigong Fundamentals 1-4  – Michael Winn

1b.         Chinese Yoga Tao-Yin + Inner Smile & Chi Self Massage –Andrew McCart        

Week  2     June 26 – July 1, 2015 (Fri-Wed)

2a.             Healing Love: Taoist Sexual Secrets  – Michael Winn & Minke de Vos

2b.             Fusion 1 Emotional Alchemy + Iron Shirt 1 Rooting
                                                                              – Andrew McCart & Steven Sy
2c.            Acces Your Natural Super-Creativity with Leonardo Da Vince Qigong
                                                                  – Michael Gelb (course is still tentative)

Week 3     July 3- 8, 2015 (Fri-Wed)

3a.            Medical Qigong for Energy Healers  – Minke de Vos

3b.            Fusion 2 & 3 Orbit + Primordial Qigong, Intro to Feng Shui
                                                                                       – David Twicken

3c.            Inner Sexual Alchemy (Lesser Kan & Li) – Michael Winn

3d.            Tai Chi Qigong #1 Rooting + #2 Fast Fighting Form – Steven Sy    

                                                                                  
Week 4     July 10- 15, 2015 (Fri-Wed)      

4a.          Chi Nei Tsang 1: Deep Organ Massage – Jampa Stewart

4b.          Planetary Alchemy Greatest Kan & Li: Living Astrology
                                                                               – Michael Winn

4c.             Deep Healing Medical Qigong  – Steven Sy    

4d.             Iron Shirt Qigong 2 & 3: Tendon/Bone Marrow Washing
                  + Meditate with Our Ancestors              – Andrew McCart

Week 5    July 17- 22, 2015 (Fri-Wed)

5a.         Chi Nei Tsang 2: Open Wind Gates – Jampa Stewart

5b.       Bagua Zhang as Moving I Ching  – Frank Allen

5c.     Northern Wu Taiji Quan: Final Refinement of Classical Taiji Quan   
                                                                                      – Tina Zhang

5d.       Heaven & Earth Alchemy: The Great Oneness – Michael Winn

For more info, email info@healingtaoretreats.com

or call registrar Julia Considine at 828-575-3825

Lao Tzu’s Miraculous Appearance in Our Garden (photo)

 

                            

My wife Jem and Emerald (collectively: Jemerald) were surprised when Lao Tzu miraculously appeared in our garden. At the moment of conscious conception of Emerald, we had invoked Lao Tzu and invited him to be a guardian for Emerald. So perhaps it was only natural for him to show up in physical form….but what a sense of humor! He appeared wearing a 300 pound cement suit….. 🙂

Loving Winter’s Watery Abyss of True Yin,

Michael Winn

“Who takes Heaven as his ancestor, Virtue as his home,
the Tao as his door, and who becomes change — is a
Sage.
”     — Chuang Tzu, Inner Chapters

“The Tao is very close, but everyone looks far away.
Life is very simple, but everyone seeks difficulty.”

               — Taoist Sage, 200 B.C

Register online for on Healing Tao University, the largest Tao (Dao) Arts & Sciences program in the
West with 20 week long summer retreats featuring qigong (“chi kung”) and inner alchemy (neidangong) training. For more info, see http://www.HealingTaoRetreats.com

Or visit http://www.HealingTaoUSA.com, to order books/videos/tapes from the Tao Home
Study program. Call the Healing Tao USA Fullfillment center at the Mystical Number 1-888-999-0555 or more ordinary numbers: 828-505-1444, or email info@HealingTaoUSA.com

Visit http://www.Taichi-Enlightenment.com for a glimpse into the world’s most magical spiritual tai chi form.

To get Michael Winn’s FREE 130 page ebook Way of the Inner Smile, with 25 fabulous photos of the world’s most spiritual smiles, go to homepage http://www.HealingTaoUSA.com and subscribe to “Tao News”. You will receive his “Chi Flows Naturally” newsletter and be on his most updated elist. You will immediately receive download info.

If you change your email address in the future and wish to stay on this list, simply re-subscribe to Tao News on our homepage.

Newsletter powered by www.ListPilot.com

 

Healing Tao USA  •   4 Bostic Place  •  Asheville, NC 28803  •  Tel. 888.999.0555  •  www.healingdaousa.com

 

 

Meanings of Ming (Worldly Destiny) and Xing (Original Human Nature) in Daoist Internal Alchemy

Destiny, Life Force, or Existence?

Topic: Daoist Scholars
Author: Fabrizio Pregadio

Note: Pregadio is perhaps the top scholar working in the Taoist (Daoist) neidan tradition. His website is http://www.goldenelixir.com/ and has many valuable translations of neidan books and a newsletter, all highly recommended for serious meditators.
– Michael Winn

 

《道教研究學報:宗教、歷史與社會》第六期(2014)
Daoism: Religion, History and Society, No. 6 (2014), 157-218

Meanings of Ming (Worldly Destiny) and Xing (Original Human Nature) in Daoist Internal Alchemy

Fabrizio Pregadio

Abstract

Neidan or Internal Alchemy has developed two main modes of self-
cultivation. The first is based on cultivating the mind and intends to
remove the causes that prevent one from “seeing one’s true nature,” which
is equated with the Elixir. The second is based on purifying the main
components of the human being. Essence (jing
精 ), Breath (qi 氣 ), and
Spirit (shen
神 ) so that they may serve as ingredients of the Elixir. These
two modes of self-cultivation are said to place an emphasis on
xing 性 and
on
ming 命 , respectively. However, Neidan texts repeat time and again
that
xing and ming can only be understood and realized in conjunction
with one another.

Fabrizio Pregadio is Guest Professor of Daoist Anthropology at the Friedrich-
Alexander-Universität Erlangen-Nürnberg, Germany, and a research associate of
the International Consortium for Research in the Humanities’ Fate, Freedom and
Prognostication, directed by Professor Michael Lackner at the same university. His
research focuses on the Daoist views of the human being and the Daoist traditions
of self-cultivation. His current projects include a study of the intersection of Daoist,
Buddhist, and Neo-Confucian doctrines in Internal Alchemy (Neidan).

* This article is a contribution to the research project on “Fate, Freedom and
Prognostication,” directed by Prof. Michael Lackner at the International
Consortium for Research in the Humanities, University Erlangen-Nuremberg. I
am deeply grateful to Shawn Cartwright, Philipp Hünnebeck, Terry Kleeman,
and Song Xiaokun who, with their comments and remarks, have contributed to
improve earlier drafts of this paper.

158 Fabrizio Pregadio

In Neidan, xing and ming are said to be the ?foundation? (ti 體 ) and
the ?operation? (yong
用 ) of one another; they correspond to Spirit and
Breath; and they are related to the ?mind? (xin
心 ) and the ?body? (shen 身 ),
respectively. These views are at the basis of the discourses on
xing and
ming in the two main Neidan lineages. The Southern Lineage (Nanzong 南
宗
) gives precedence to the cultivation of ming, and the Northern Lineage
(Beizong
北宗 ) emphazises the cultivation of xing. Despite this distinction,
the ?conjoined cultivation of Xing and Ming? (xingming
shuangxiu 性
命雙修)
is a virtually omnipresent subject in Neidan. In this context,
?priority? means which one between
xing and ming is seen as the basis for
cultivating the other in order to realize both.

Two inal sections examine the views of two major Neidan masters. Li
Daochun
李道純 (late 13th century) points out that xing and ming pertain
to the ?celestial mind? and the ?dharma-body? instead of the ordinary mind
and body, which harm and damage one’s
xing and ming. Liu Yiming 劉一明
(1734?1821) similarly makes a fundamental distinction between the ?false?
and the ?true?
xing and ming. The false ones are one’s character and destiny
(including one’s life span); the true ones are one’s innate nature and one’s
embodiment of the One Breath (yiqi
一氣 ) of the Dao.

Keywords: Daoism, Neidan, Fate, Li Daochun, Liu Yiming

金丹者,性命之別名。

Golden Elixir is another name for xing and ming.
?Liu Yiming 劉一明 (1734?1821)1

1 Zhouyi chanzhen 周易闡真 (Uncovering the Truth of the Book of Changes),
Introduction (?Juanshou? 卷首 ), 57a. In this article, quotations from texts in the
Daozang 道藏 (Daoist Canon) include the numbers they are assigned in Kristofer
Schipper,
Concordance du Tao-tsang (Paris: EFEO, 1975), preceded by the
abbreviation ?DZ.? Works by Liu Yiming are quoted from the editions
reproduced in
Daoshu shi?er zhong 道書十二種 (Twelve Books on the Dao;
Beijing: Zhongguo zhongyiyao chubanshe, 1990). This book, mostly consisting
of a reprint of the 1880 Yihua tang
翼化堂 edition of Liu Yiming?s collected
works, is in turn entirely reprinted in
Zangwai daoshu 藏外道書 (Daoist Texts
Outside the Canon [Chengdu: Bashu shushe, 1992?1994]), vol. 8. Editions of
other sources are cited in footnotes.

Destiny, Vital Force, or Existence? 159
I. Introduction

In the course of its history, documented from the early 8th century,
Neidan
內丹 or Internal Alchemy has developed two main
emblematic modes of self-cultivation. The first is based on
cultivating the mind and intends to remove the causes that prevent
one from seeing one’s “true nature.” The second is based on
purifying the main components of the human being; although the
required practices differ among the various Neidan subtraditions,
the process is said to be completed only when, in the inal stage,
one focuses on cultivating one’s mind or spirit.

More details on these modes of self-cultivation, and a brief
comment on why they are best seen as ?emblematic,? will be found
later in the present article. The main point to underline here is that
the two modes are traditionally said to give emphasis on
xing 性
and on ming 命, respectively. Both of these terms are complex, of
themselves and even more so in the context of Neidan.
Xing can
generally be understood and translated as “nature” in the sense of
“human nature,” “inner nature,” or “innate nature” but Neidan
texts also use this term in a sense identical or close to what certain
Buddhist traditions call the Buddha-nature, in turn deined as one’s
fundamentally and constantly ?awakened? state.
Ming is in several
respects an even more complex term. Even the three senses
mentioned in the title of this article?destiny, vital force, and
existence?do not exhaust its range of meanings; they suffice,
however, to raise the question of how these and other senses are
related to one another, within and possibly also outside of Neidan.

As we shall see, Neidan works written in different times and
belonging to different lineages not only repeat time and again that
xing and ming should be understood in conjunction with one
another; they also deine the
xing-ming dyad as the very foundation
of Neidan.
Xing and ming are called, for instance, ?the root and
foundation of self-cultivation? (xiuxing
zhi genben 修行之根本 ),2 ?the

2 ?Xing and ming are the root and foundation of self-cultivation.? Wang Zhe 王嚞
(h. Chongyang 重陽 , 1113?70), attr., Chongyang lijiao shiwu lun 重陽立教十五論
(Fifteen Essays by Wang Chongyang to Establish the Teaching, DZ 1233), 4b.

160 Fabrizio Pregadio

learning of the divine immortals? (shenxian zhi xue 神仙之學 ),3 ?the
essential for reining the Elixir? (liandan
zhi yao 鍊丹之要),4 and
even ?the secret of the Golden Elixir? (jindan
zhi mi 金丹之祕 ).5 The
author of the statement quoted as epigraph to the present article
writes elsewhere that cultivating
xing and ming constitutes of its
own ?the Way of the Golden Elixir? (jindan
zhi dao 金丹之道).6 A
further indication of the prominence of
xing and ming in Neidan is
the presence of both words in the titles of several works, including
the well-known
Xingming guizhi 性命圭旨 (Directions on the Unity
of
Xing and Ming).7

A thorough study of the views of ming in Neidan should take
both terms and both concepts into account. It should also discuss
how the Buddhist and the Neo-Confucian discourses on
xing and

  1. 3  ?The learning of the divine immortals consists in nothing but cultivating and
    reining
    xing and ming.? Wang Jie 王 玠 (z. Daoyuan 道 淵 , ca. 1380), Cuigong
    ruyao jing zhujie
    崔公入藥鏡註解 (Commentary on the Mirror for Compounding
    the Medicine,
    DZ 135), Preface. See Wang Jie, Commentary on the Mirror for
    Compounding the Medicine: A Fourteenth-Century Work on Taoist Internal
    Alchemy,
    trans. Fabrizio Pregadio (Mountain View: Golden Elixir Press, 2013), 3.
  2. 4  ?The essential for reining the Elixir consists only in the words xing and ming.
    Anything separate from xing and ming is a side gate.? Li Daochun 李 道 純 (late
    13th c.),
    Zhonghe ji 中和集 (Central Harmony: An Anthology, DZ 249), 3.30a.
    The ?side gates? (pangmen
    旁 門 ) are teachings and practices that, in the view of
    Li Daochun and many other Neidan masters, do not grant complete realization.
  3. 5  ?The secret of the Golden Elixir consists only in one xing, one ming.? Qiu Chuji
    邱處機 (1148?1227), attr., Dadan zhizhi 大丹直指 (Straightforward Pointers on
    the Great Elixir, DZ 244), 2.10b.
  4. 6  ?Indeed, the Way of the Golden Elixir consists in the Way of cultivating xing
    and cultivating ming.? Liu Yiming, Wuzhen zhizhi 悟真直指 (Straightforward
    Pointers on the
    Awakening to Reality), 2.40a (commentary on ?Jueju? 絕句,
    poem no. 42). Chen Zhixu 陳致虛 (1290?ca.1368) similarly writes: ?The Way of
    the Golden Elixir is the Way of
    xing and ming? 金丹之道,是性命之道也; Jindan
    dayao
    金丹大要 (Great Essentials of the Golden Elixir, DZ 1067), 14.13b.
  5. 7  On the title of the Xingming guizhi (attr. Yin zhenren 尹真人, 17th c.) see note 36
    below. Other works include: (1)
    Xingming zongzhi 性命宗指 (Ultimate Pointers
    on
    Xing and Ming), by Qianguan shanren 乾貫山人 (identity unknown), Ming
    dynasty. (2)
    Xingming zhenyuan zhizhi 性命真源直指 (Straightforward Pointers
    on the True Source of
    Xing and Ming), by Xue Xinxiang 薛心香, 17th/18th c., ed.

Min Yide 閔 一 得 (1748?1836). (3) Xingming weiyan 性 命 微 言 (Subtle Words on
Xing and Ming), by Liu Yuan 劉沅 (1768?1855). (4) Xingming yaozhi 性命要旨
(Essential Directions on Xing and Ming), by Wang Qihuo 汪啟􏰀 (1839?1917).
(5)
Xingming fajue mingzhi 性命法訣明指 (Model Instructions and Clear Pointers
on
Xing and Ming), by Zhao Bichen 趙避塵 (1860?after 1933).

Destiny, Vital Force, or Existence? 161

ming contributed to form the Neidan views on both of these
concepts; and it should look at this whole subject against the
background of the ideas of
xing and ming in the earlier Chinese
tradition, both Daoist and Confucian.8 The scope of this article is
much more limited. Although most of the sources that I quote also
refer to
xing, and this term therefore repeatedly comes forth in my
discussion, my focus here is on the Neidan views of
ming. In the
irst two sections, I look at the main terminological and doctrinal
aspects of
ming. Sections 3 and 4 are concerned with the function
of
xing and ming in the two forms of Neidan self-cultivation
mentioned above. Sections 5 and 6 examine two major themes
pertaining to the views of
xing and ming in Neidan. In the
conclusion, I try to show how the different senses of
ming are
related to one another in the Neidan views of the human being.

II. The Language of Ming in Neidan

The two main dictionaries of the Chinese language report
altogether more than two dozen meanings for
ming in premodern
Chinese, the most important of which can be subsumed under four
main groups:9

  1. (1)  Order, command, mandate (in the context of government: decree,
    law, regulation, etc.); to order.
  2. (2)  Name, both in the nominal sense and in the verbal sense (to call,
    name, designate, denominate); to call, call out, hail.
  1. 8  On Neidan and Buddhism, see Ge Guolong 戈國龍, Daojiao neidan xue suyuan
    道教內丹學溯源 (Beijing: Zongjiao wenhua chubanshe, 2004), 184?237; and
    with regard to Chan Buddhism, his
    Daojiao neidan xue tanwei 道教內丹學探微
    (Chengdu: Zhongyang bianyi chubanshe, 2012), 110?30. On Neidan and Neo-
    Confucianism, see Isabelle Robinet,
    Introduction à l?alchimie intérieure taoïste
    (Paris: Éditions du Cerf, 1995), 165?95 (especially 179?84 on xing and ming);
    and Paul Crowe, ?Dao Learning and the Golden Elixir: Shared Paths to
    Perfection,?
    Journal of Daoist Studies 7 (2014): 89?116. On the background of
    the Neidan views in early Daoism and Confucianism see Li Dahua
    李大華,
    Shengming cunzai yu jingjie chaoyue 生命存在與境界超越 (Shanghai: Shanghai
    wenhua chubanshe, 2001), 93?128.
  2. 9  Hanyu dacidian 漢語大詞典, ed. Luo Zhufeng 羅竹風 (Shanghai: Cishu
    chubanshe, 1986?93), 3:280?81;
    Dai Kanwa jiten 大漢和辭典, ed. Morohashi
    Tetsuji
    諸橋轍次 (Tokyo: Taishūkan shoten, 1955?60), 2:2044.

162 Fabrizio Pregadio

(3) Fate, destiny, either assigned or determined by Heaven or in the
generic senses of chance and good or ill fortune, in the absence of
any obvious intention or design by a superior entity.

(4) Life, existence, either per se or in the more speciic sense of life
span, term/duration of life.

While there is at least a partial overlap between the irst and the
third main senses (?order? and ?destiny?), as well as between the
third and the fourth senses (?destiny? and ?life?), the second sense
of
ming (?name,? ?to name?) might at irst seem to be incongruous.
Yet, as I will suggest in the conclusion of the present article, this
sense also is relevant to the overall conception of
ming in Neidan.

A much more elaborate analysis of the different senses of ming
is found in a study by Lisa Raphals, who has analyzed the semantic
ield of this term in the early Chinese tradition (drawing on sources
dating, with few exceptions, through the 3rd century BCE), and has
identiied eight main topoi on the basis of terms and expressions
used in discussions of ?fate.?10 I will not attempt here to survey the
semantic ield of
ming in Neidan using Raphals? template, if only
because the Neidan materials cannot match all of the categories
that she has been able to identify. I will try, however, to point out
which of the early views of
ming distinguished in her study
correspond to those found in Neidan texts.11

(a) Ming as Life, Destiny, and Longevity
In addition to the ambiguous compounds shengming 生命 and

shenming 身命 (two of the generic words for ?life? or ?existence,?

  1. 10  Lisa Raphals, ?Languages of Fate: Semantic Fields in Chinese and Greek,? in
    The Magnitude of Ming: Command, Allotment, and Fate in Chinese Culture, ed.
    Christopher Lupke (Honolulu: University of Hawai?i Press, 2005), 70?106. I
    refer especially to pp. 74?83 of this study, which continues with an analysis of
    comparable ideas in Han-dynasty sources and in early Greek thought.
  2. 11  For this analysis, and for other parts of the present article, I have worked on a
    digital corpus of about 300 texts, consisting of virtually all Neidan sources
    found in the
    Daozang, and of a selection of major Neidan works dating from
    the Ming and the Qing periods. However, to avoid an overabundance of
    references, I will draw my examples mainly from authors and texts also quoted
    for other purposes in this article.

Destiny, Vital Force, or Existence? 163

but also glossed as ?destiny? in the standard dictionaries), Neidan
texts use the term
ming in nominal compounds that speciically
refer either to destiny or to longevity. The former compounds
include
tianming 天命 (Heaven?s mandate) and mingfen 命分 (lit.,
“one’s decreed allotment” or “one’s mandated share”). The main
and most frequent example of the latter compounds is
shouming 壽
命.
This term fundamentally means ?span of life? and not
necessarily ?longevity,? but it frequently appears in sentences stating
that one’s
ming can be prolonged (chang 長, changjiu 長久),
increased (zeng 增), and extended (yan 延), and can even become
?boundless? and ?unlimited? (wuqiong
無窮 , wuji 無極 ).

Taken per se, the senses of ?destiny? and ?longevity?
respectively correspond to Raphals? ?ming as command? (destiny as
determined by Heaven or by a deity) and ?ming
ab initio?
(something predetermined at birth or inception).12 However, Neidan
texts make one point immediately clear: both the
ming received by
Heaven and the
ming ab initio are subject to mutation, either in a
negative sense (because of negligence, or of the inevitable shift from
the
xiantian 先天 to the houtian 後天, the precelestial and the
postcelestial domains) or in a positive sense (mainly through the
Neidan practice). This view bears a signiicant consequence: the
possibility that something predetermined can be altered shows that
the Neidan discourse on
ming runs on two parallel but different
routes. On the one hand, the subject of the discourse is
ming as
originally conferred by Heaven (or by the highest ?superior entity,?
the Dao itself) and as received
ab initio; on the other hand, the
subject is
ming as it manifests itself during the course of one’s life,
or?since that could be a tautology?ming
as the course of one’s
life. As we shall see, certain Neidan traditions also postulate a
similar dual structure for
xing or Nature.

These two aspects of ming are kept distinct in Neidan sources.
This is shown, in particular, by the term
yuanming 元命, which can
be provisionally translated as “original mandate.” This term
sometimes paired with
benxing 本性 or ‘fundamental nature'”

12 Raphals, “Languages of Fate,” 74.

164 Fabrizio Pregadio

implies the view of a primal or initial ming, distinguished from a
ming that is posterior to it either in time, or in status, or both?and
that just for this reason is deemed to be secondary or inferior. In an
even clearer way, Neidan texts insists on the necessity of ?returning?
to one’s
ming, an expression discussed below that involves, in the
first place, the possibility that one’s original
ming is neglected,
forgotten, or even lost.

(b) Ming Endangered

The third topos mentioned by Raphals is ?choosing ming,? or ?fate
as subject to the exercise of human choice and free will.?13 The
complex notion of ?free will? does not seem to be an issue in
Neidan?or in Daoism as a whole?at least in a literal sense or in
an explicit way. Nonetheless, there is little doubt that ?choosing
ming? is by far the main subject that Neidan sources as a whole
discuss with regard to
ming.

It is probably not due to chance that ?choosing ming? is the
topos identiied in Raphals? study that contains the largest number
of examples drawn from Daoist texts: ive out of ten quotations or
citations derive from the
Daode jing 道德經 (Book of the Way and
Its Virtue) or the
Zhuangzi 莊子, and an additional example comes
from the
Baopu zi 抱朴子 (The Master Who Embraces Spontaneous
Nature). These examples include terms meaning ?conforming
to? (shun
順), ?grasping hold of? (or ?attaining,? da 達),
?understanding? (zhi 知), and ?returning to? (fu 復) ming, all of
which are also found in Neidan texts. The prominence of this
subject in Daoism and in Neidan has not failed to attract the notice
of scholars. One reason for its importance is clearly stated by
Stephen Bokenkamp in a study concerned with the Han and Six
Dynasties legacies of Daoist religion: ?Heaven did decree fate, but
that decree could be altered through the accomplishment of such
practices? as confession of sins, various rituals, and the performance
of good deeds.14 Bokenkamp here speciically refers to methods

13 Ibid.
14 Stephen R. Bokenkamp, ?Simple Twists of Fate: The Daoist Body and Its Ming,?

in The Magnitude of Ming, 151?68 (quotation from 156).

Destiny, Vital Force, or Existence? 165

practiced by the early Celestial Masters (Tianshi dao 天師道) and
their communities. One of the Neidan answers to the issue of
?choosing
ming? would be similar to this with regard to the
importance of practice, but would differ signiicantly in one respect:
practice is supposed in certain cases to alter (in particular, to
?extend?) the
ming decreed by Heaven, but in other cases to alter
the conditions that cause the
ming decreed by Heaven to be lost. In
the latter view, Neidan enables one not only to alter one’s
ming,
but in the first place to “return” to one’s ming.

The language of Neidan texts includes several expressions that
denote the endangering of
ming, as well as the possible remedies.
Verbs that have a negative import show that one’s
ming can be
shortened (duan
短), damaged (shang 傷), harmed (hai 害), forfeited
(sang
喪), and lost (wang 亡). For instance:

The Yellow Emperor said: ?The Heart (xin) lives in things and dies in
things. Why is it so? ? The Sovereign of Celestial Reality answered: ?By
using the Heart, the Intention (yi) is stirred. When the Intention is
stirred, the Spirit (shen) moves; when the Spirit moves, the Breath (qi)
is scattered; when the Breath is scattered, the
ming is lost. This is why
one dies.?15

黃帝曰:「心生於物,而死於物,何也?」天真皇人曰:「用心者,意動
也。意動則神移,神移則氣散,氣散則命亡,故死也。」

In this passage, the loss of ming is the outcome of a process that
begins with the Heart (or the mind,
xin 心), which pursues objects
and phenomena instead of maintaining itself in a state of
quiescence. This causes the scattering or dispersion of
qi 氣 (breath),
which in turn is the reason of the loss of
ming and of death. Liu
Chuxuan
劉處玄 (1147?1203) similarly attributes the cause of
forfeiting
ming to attachment to desires and possessions:

He also inquired: “What is attachment?” I answered: “Attachment
means that those who attach themselves to their desires forfeit their
ming, and those who attach themselves to possessions forfeit their

15 Yinfu jing sanhuang yujue 陰符經三皇玉訣 (Jade Instructions of the Three
Sovereigns on the
Scripture of the Hidden Agreement, DZ 119), 3.2a. This
anonymous work dates from the Southern Song period.

166

Fabrizio Pregadio

own persons: the deluded ones irst experience the sweet and later
experience the bitter. Those who eradicate their desires maintain their
ming intact, and those who eliminate possessions maintain their own
persons intact: the awakened ones irst experience the bitter and later
experience the sweet. Forfeiting one’s
ming and oneself is ignorance,
keeping one’s
ming and oneself intact is wisdom.?16

復詢:「貪者何也?」答曰:「貪者,貪於欲則喪其命也,貪於財則喪其
身也,迷者先甘而後苦也。泯於欲則全其命也,絕於財則全其身也,
悟者先苦而後甘也。喪命喪身則愚也,全命全身則賢也。」

Although in this passage Liu Chuxuan does not mention the term
qing 情 (emotions, passions, etc.), attachments and desires pertain
to its range. Liu Chuxuan himself says elsewhere:

By being constantly quiescent, one allows one’s xing to shine; by
constantly forgetting the emotions (qing), one protects one’s
ming.17

  常清則明性,常忘情則保命。

In other cases, qing is deemed to harm xing, while ming is harmed
by material existence as a whole (se
色 , ?forms?):

Xing is confused because of the emotions; ming wanes because of the
forms (se). If
ming lourishes, then Spirit is intact and xing blooms; if
ming wanes, then xing is weak and Spirit faints.18

性因情亂,命逐色衰。命盛則神全而性昌,命衰則性弱而神昬。

  1. 16  Wuwei qingjing Changsheng zhenren zhizhen yulu 無 為 清 靜 長 生 真 人 至 真 語 錄
    (Most True Recorded Sayings of the Long-Lived Realized Man of Non-Doing
    and Clarity and Quiescence, DZ 1058), 21b?22a. Liu Chuxuan belonged to the
    Northern Lineage (Beizong
    北宗) of Neidan.
  2. 17  Huangdi yinfu jing zhu 黃帝陰符經註 (Commentary on the Yellow Emperor?s
    Scripture of the Hidden Agreement,
    DZ 122), 1b. See Peter Acker, Liu Chuxuan
    (1147?1203) and His Commentary on the Daoist Scripture
    Huangdi yinfu jing
    (Wiesbaden: Harrassowitz, 2006), 79?80.
  3. 18  Commentary to Wuzhen pian 悟真篇 (Awakening to Reality), in Xiuzhen shishu
    修真十書 (Ten Books on the Cultivation of Reality, DZ 263), 28.20b; also in
    Danjing jilun 丹經極論 (Ultimate Discourses from the Scriptures on the Elixir,
    DZ 235), 5a.

Destiny, Vital Force, or Existence? 167
(c) Accomplishing Ming

As the Neidan views on ?accomplishing? or ?fulfilling? ming
(liaoming 了命) are the main subjects of this article, here it may
sufice to mention only the most important ideas and terms used in
this context.
Ming should first of all be ?established? (li 立),
?stabilized? (ding 定), and ?corrected, set right? (zheng 正). It
should also be ?defended? (hu
護), ?guarded? (shou 守), and
?protected? (bao
保), and one should ?complete? it or?more
exactly?make it ?intact? (quan
全). From the point of view of the
practice, ?cultivating
ming? (xiuming 修命) and ?nourishing ming?
(yangming 養命) are two of the most frequent positive expressions
related to
ming:

If one is able to empty his Heart and to sooth his Spirit, this is how to
nourish one’s
xing. If one is able to cherish his Essence and to care for
his Breath, this is how to nourish one’s
ming.19

  人能虛心棲神,所以養性也;惜精愛氣,所以養命也。

Broadly, Neidan understands the expressions mentioned above in
two main senses. In the irst sense,
ming should be ?extended? or
?prolonged? (yan,
chang, etc.) by means of Neidan practices. This
usually means enhancing or increasing one’s vital force (qi) in order
to prolong one’s length of life. In the second sense, cultivating
ming
involves two different movements: a forward (or downward)
movement whereby one conforms to and complies with
ming as the
course of one’s life, and ?follows? it (shun,
sui 遂 ); and a backward
(or upward) movement whereby one ?returns? (fu) to the original
mandate.

With regard to the irst movement (?following ming?), we read:

The upright noble man keeps his Heart undisturbed. When he is in
service, he gives advice at court; when he is not in service, he betakes
himself into mountains and forests. When he dwells among riches and
honors, he is not proud of himself; when he resides in poverty and

19 Yuxi zi danjing zhiyao 玉谿子丹經指要 (Essential Pointers on the Scriptures on
the Elixir, by the Master of the Jade Creek, DZ 245), 2.1b. This Quanzhen
全真
work dates from the 13th century. The relation of Spirit to xing, and of Essence
and Breath to
ming, is discussed in the next section of this article.

168

Fabrizio Pregadio

humility, he does not latter anyone. In advancing and withdrawing he
is always measured; in movement and quiescence he is always proper.
As he constantly follows Heaven?s mandate without deception, he can
be called an upright noble man.20

正人君子,坦然其心。用之則陳道朝廷,不用則隱拙山林。居富貴不
驕,處貧賤不諂。進退合度,動靜合宜。常順天命而心不欺,可以為
正人君子也矣。

The second movement (?returning to ming,? fuming 復命; or
?reverting to
ming,? guiming 歸命 ) is most important in Neidan. By
far the most frequent expression concerning
ming found in its
literature,21 the term ?returning to
ming,? derives from the Daode
jing:

Attain the ultimate of emptiness, guard the utmost of quiescence. The
ten thousand things are brought about together: accordingly, I observe
their return. Things are abounding and overlowing, but each of them
reverts to its root. Reverting to the root is called quiescence, and this
means returning to the mandate (ming); returning to the mandate is
called constancy; knowing constancy is called brightness.22

致虛極,守靜篤。萬物並作,吾以觀復。夫物芸芸,各復歸其根。歸
根曰靜,是謂復命,復命曰常,知常曰明。

According to this passage, guarding ?quiescence? (jing 靜) is the
condition for ?returning to
ming.? This idea informs many of the
later Neidan views of
xing and ming: for several Neidan authors, it
would only be natural to associate the quiescence of ?reverting to
the root? with the cultivation of
xing, and the ?return to the
mandate? with the cultivation of
ming, and to ind in this Daode
jing
passage an authoritative statement on the priority of xing over
ming: one ?returns to ming? through the quiescence of xing. We
shall examine these views later in the present article. For the
moment, it is suficient to note that the
Daode jing passage quoted

  1. 20  Wang Jie, Daoxuan pian 道玄篇 (Mysteries of the Dao, DZ 1075), 15b.
  2. 21  Fuming occurs in more than one third of texts in the corpus mentioned in note
    11 above.
  3. 22  Daode jing, sec. 16.

Destiny, Vital Force, or Existence? 169

above directly inspired two verses in the Wuzhen pian, a text
cherished by many Neidan traditions from the Song period
onwards:

The ten thousand things, abounding and overlowing, go back to the root;
going back to the root and returning to the mandate, they are constantly
preserved.23

  萬物芸芸各返根,返根復命即常存。

Drawing from the Wuzhen pian, dozens of later Neidan texts in
turn contain the phrase
fan?gen fuming 返根復命, ?going back to
the root and returning to the mandate.?

Concerning the expression ?extending ming,? Yu Yan 俞琰
(1258?1314) clarifies that it can mean more than the mere
extension of the life span, and can also denote the ?return? to one’s
ming:

The noble man knows that xing should not be injured, so he preserves
it and nourishes it. He knows that
ming should not be damaged, so he
protects it and extends it. . . . Those who intend to seek long life
should seek the causes whereby they have obtained this body even
before their birth. Only then can one talk of the Way of cultivating
xing and of extending ming.24

君子知性之不可戕賊也,於是存而養之。知命之不可斲喪也,於是保
而延之。…… 夫欲求長生,須求吾未生以前,此身緣何而得,然後可
以論養性延命之道。

?Extending ming? therefore may refer not only to the ?forward?
process of increasing longevity, but also to the ?backward? process
whereby one’s ordinary
ming is reconnected to one’s original ming.
This point is stated in a poem of the Zhouyi cantong qi, to which
Yu Yan?s words quoted above are a commentary:

  1. 23  Wuzhen pian, ?Jueju,? poem no. 51; Wang Mu 王 沐 , Wuzhen pian qianjie 悟 真
    篇淺解
    (Beijing: Zhonghua shuju, 1990), 112.
  2. 24  Zhouyi cantong qi fahui 周易參同契發揮 (Elucidation of the Seal of the Unity of
    the Three in Accordance with the Book of Changes,
    DZ 1005), 6.11a?b. The
    irst part of this passage alludes to
    Mengzi 孟子, 11:1 (text in Mengzi zhuzi
    suoyin
    孟子逐字索引 [Hong Kong: Shangwu yinshuguan, 1995]).

170

Fabrizio Pregadio

In order to nourish your nature,
prolong your life and hold off the time of death,
attentively relect upon the end
and duly ponder what comes before.25

  將欲養性,延命卻期,審思後末,當慮其先。

Yu Yan?s note is also one of several indications found in Neidan
sources that one’s
ming, as well as the ?embodiment? that supports
one’s
ming, are received before birth.

(d) Ming and the Human Body

Other topoi identiied by Raphals in early Chinese sources do not
play signiicant roles in Neidan. In particular, Neidan literature
does not seem to contain examples concerning ?transpersonal
ming? (e.g. ?the destiny of a state?) and, not unexpectedly, ?contra-
ming? (the ?explicit denial of fate?): ?fate? as a predetermined
sequence of events may not be the main object of the Neidan
discourse, but other aspects or functions of
ming are never open to
question.

On the other hand, a major theme in Neidan texts is the
association of both
xing and ming with speciic loci of the human
body, which either have correspondent physical counterparts or are,
in fact, incorporeal. The
Ruyao jing, an inluential work in verse
that may date from the early 10th century but is probably later in
its current main version, mentions both terms of the
Daode jing
seen above:

The Opening of reverting to the root,
the Barrier of returning to the mandate.
Pierce through the Caudal Funnel,
pass through the Muddy Pellet.26

  歸根竅,復命關。貫尾閭,通泥丸。
  1. 25  Zhouyi cantong qi fahui, 6.11a. See Pregadio, The Seal of the Unity of the
    Three: A Study and Translation of the
    Cantong qi (Mountain View: Golden
    Elixir Press, 2011), 100 and 192?93.
  2. 26  Ruyao jing zhujie, 9a.

Destiny, Vital Force, or Existence? 171

Like other poems in the Ruyao jing, these verses abridge a
signiicant part of Neidan in as little as twelve characters. Wang Jie
writes in his commentary:

In the wondrous operation of compounding the Elixir, it is essential to
comprehend the One Opening of the Mysterious Barrier. In the true
position of the One Nature, the ten thousand things revert to their
root. The way of returning to the mandate necessarily revolves
through the Three Barriers.27

作丹妙用,要明玄關一竅。一性正位,萬化歸根。復命之道,必由三
關而轉。

This is followed by technical explanations on the practice, but
Wang Jie?s point is already clear. He identiies the ?Opening of
going back to the root? with the One Opening of the Mysterious
Barrier (xuanguan
yiqiao 玄關一竅), the non-spatial center of the
human being, and calls this ?the true position of the One Nature,?
or
xing.28 This requires no practice?or rather, it requires the
practice of ?non-doing? (we shall return to this point). The ?Barrier
of returning to the mandate,? instead, is the object of the Neidan
practice per se: it corresponds to the three ?barriers? that Breath
must go through in its cyclical ascent from the bottom of the spine
(the ?caudal funnel?) to the upper Cinnabar Field (the ?muddy
pellet?) along the back of the body, followed by its descent to the
lower Cinnabar Field along the front of the body. As Wang Jie
points out, this practice is concerned with “returning to the
mandate”, that is, with one’s
ming?and this is the part of Neidan
that requires ?doing.?

In addition to these, Neidan texts establish several other

  1. 27  Ruyao jing zhujie, 9a?b; Pregadio, trans., Commentary on the Mirror for
    Compounding the Medicine,
    39. The ?three barriers? are located in the lowest
    section of the spine; in the back, across from the heart; and behind the head,
    across from the mouth.
  2. 28  The One Opening is mentioned in many other Neidan texts. In one of his
    poems, Wang Jie writes: ?The One Opening of the Mysterious Barrier is the
    exact and correct Center. / It is not in the back, not in the front?it reclines
    solitary onto Emptiness. / Silently revert your Light and let it dwell there. / Spirit
    and Breath will merge into Mysterious Unity.?
    Huanzhen ji 還真集 (Returning to
    Reality: A Collection, DZ 1074), 1.1b.

172 Fabrizio Pregadio
associations between xing and ming and the body. Briely, these

associations include the following:

  1. (1)  Ming resides in the point between the kidneys; it corresponds to
    xing, which resides in the heart.29
  2. (2)  Ming is the ?Water in the kidneys?; it corresponds to xing, which
    is the ?Fire in the heart.?30
  3. (3)  Ming resides in the navel; it corresponds to xing, which resides in
    the sinciput.31
  4. (4)  Both xing and ming reside in the breathing (huxi 呼吸).32

Neidan sources also mention several terms based on the word
ming. The respective bodily correspondences are not always
consistent, but these terms usually refer to the ?lower center? of the
human being (deined with respect to the ?upper center? in the
head, and to the center itself, the Heart). Terms like Gate of
Ming
(mingmen 命門), Stem of Ming (mingdi 命蒂), Barrier of Ming
(mingguan 命關), Bridge of Ming (mingqiao 命橋), and Origin of
Ming (mingyuan 命元) all variously denote the lower Cinnabar
Field, the space between the kidneys and the spleen or navel.33
Xing,
instead, corresponds primarily to the Heart (the seat of Spirit [shen
神]) but is also located in the head, the region of the upper
Cinnabar Field.

Once again, Neidan displays here its continuity with earlier
Daoist traditions. Discussing the meditation practices of the
Shangqing
上清 tradition of Daoism, Bokenkamp remarks that
?Daoist control of life span also depended on a somatic locus of
ming and deployed psychosomatic techniques to alter it.?34 This

  1. 29  E.g. Daoshu 道樞 (Pivot of the Dao, DZ 1017), 5.14b (?Baiwen pian? 百問篇);
    Huangdi yinfu jing zhu 黃帝陰符經註 (Commentary to the Scripture of the
    Hidden Agreement,
    DZ 121), 2.12a (commentary by Tang Chun 唐淳, dated
    1229).
  2. 30  E.g. Daoshu, 7.14b (?Shuihuo pian? 水火篇 ).
  3. 31  E.g. Dadan zhizhi, 2.10b.
  4. 32  E.g. Daoshu, 24.17a (?Jiuzhuan jindan pian? 九轉金丹篇 ).
  5. 33  Some of these terms have additional other referents. Gate of Ming, for example,
    also denotes the right kidney alone, as well as the nose and the eyes. Barrier of
    Ming also denotes the feet.
  6. 34  Bokenkamp, ?Simple Twists of Fate,? 157.

Destiny, Vital Force, or Existence? 173

remark also applies to Neidan with a possible restriction: just as
the ordinary mind obscures one’s true
xing, for some Neidan
authors the purely ?somatic? body obscures one’s true
ming. The
relation of
xing to ?mind? and ming to ?body? is best seen in the
context of other concepts that indicate their underlying unity, to
which we shall now turn.

III. Unity and Interdependence of Xing and Ming

One of the two terms mentioned by Raphals as emblematic of ?ming
ab initio? in early Chinese texts is the compound xingming 性命,
deined as ?the two overlapping factors that together determine
life?s course.?35 This compound?and the relation between the two
words that form it?in Neidan is a
topos of its own, and often
becomes the subject of a whole discourse.

Several Neidan works emphasize that xing and ming are a
single principle, or two aspects of the same principle. This view is
at the basis of the ?conjoined cultivation? of
xing and ming, a
fundamental Neidan doctrine that we shall examine later in this
article. Here I briefly survey a few matching sets of concepts
commonly used in Neidan texts that, when applied to
xing and
ming, express their unity and interdependence.

(a) Xing and Ming as ?Foundation? and ?Operation?

The above-mentioned Xingming guizhi discusses the original
oneness of
xing and ming in its ?Discourse on Xing and Ming?
(?Xingming shuo? 性命說). In particular, we read:

What is xing? It is what truly is as it is (zhenru) since the Original
Commencement; it is the One Numen, luminous and bright. What is
ming? It is the precelestial perfect Essence; it is the One Breath,
provided with its generative force. Therefore when there is
xing there
is
ming, and when there is ming there is xing. Xing and ming at the
origin cannot be divided from one another. It is only that with regard
to its residence in Heaven it is called
ming, and with regard to its
residence in the human being it is called
xing. Xing and ming in

35 Raphals, ?Languages of Fate,? 77. The other term is shouming (span of life)
discussed above.

174

Fabrizio Pregadio
reality are not two. Even more, xing cannot be established without

ming, and ming cannot be preserved without xing.36

何謂之性?元始真如,一靈炯炯是也。何謂之命?先天至精,一氣氤氳
是也。然有性便有命,有命便有性,性命原不可分。但以其在天,則謂
之命,在人,則謂之性。性命實非有兩,況性無命不立,命無性不存。

The common origin and the interdependence of xing and ming are
asserted in several other Neidan works. According to Li Daochun,
the distinction between
xing and ming is owed to, and correlated
with, the division of the One into the Two:

As the One Breath divides itself, the two principles (i.e. yin and yang)
are established. This is why xing and ming are [separately] established
in the human being.37

  一炁判而兩儀立焉,即人之立性立命故也。

Both Li Daochun and Zhang Ziru 張自如 (ca. 1240) also point out
that once
xing and ming are established, they become the basis (or
?foundation,?
ti 體) and the operation (yong 用), respectively, of
the same principle. Zhang Ziru briely states:

Xing is the foundation of ming; ming is the operation of xing.38
性是命之體,命是性之用。

  1. 36  Xingming guizhi (ed. of 1793), ?Yuan? 元, 8a?b. The ?Discourse on Xing and
    Ming? is translated in Martina Darga, Das alchemistische Buch von innerem
    Wesen und Lebens-energie
    (München: Eugen Diederichs Verlag, 1999), 69?76.
    The initial part of this excerpt draws from a poem in Li Daochun?s
    Qing?an
    Yingchan zi yulu
    清庵瑩蟾子語錄 (Recorded Sayings of Master Qing?an
    Yingchan, DZ 1060), 6.15a: ?What truly is as it is (zhenru) since the Original
    Commencement is called
    xing. The precelestial One Breath is called ming? 元 始
    真如謂之性,先天一炁謂之命.
    The Xingming guizhi illustrates the unity of xing
    and ming even in its own title. While the compound guizhi 圭旨 could mean
    ?clear directions,? the paired ?soils? (土) in the graph
    gui 圭 are deemed in
    Neidan to represent the
    yin and yang aspects of Unity, on the basis of the
    central position of Soil among the ive agents (see, for instance,
    Yuxi zi danjing
    zhiyao,
    1.4b?5a). Read in this light, the title of the Xingming guizhi refers to the
    oneness of
    xing (yin) and ming (yang).
  2. 37  Quanzhen jixuan miyao 全真集玄祕要 (Collecting the Mysteries of Complete
    Reality: The Secret Essentials, DZ 251), 2a.
  3. 38  Zhang Ziru, Postface to commentary to Jindan sibai zi 金丹四百字 (Four Hundred

Destiny, Vital Force, or Existence? 175
Li Daochun gives a more elaborate explanation:

What is above the form is devoid of form and substance; what is
below the form has a foundation and an operation. What is devoid of
form and substance pertains to
xing and to Mercury; what has a
foundation and an operation pertains to
ming and to Lead.39

形而上者無形質,形而下者有體用。無形質者,係乎性汞也。有體用
者,係乎命鉛也。

The alchemical emblems mentioned by Li Daochun are traditional:
Mercury is the standard image of the True Yin principle (zhenyin
真
陰),
to which xing is related, and Lead is the standard image of
the True Yang principle (zhenyang
真陽), to which ming is related.
More important, according to this passage
xing pertains to the
formless domain, where no distinction occurs between foundation
and operation.
Ming, instead, emerges after the division of the One
into the Two and pertains to the world of form. It is within this
dual context that
ming represents the operation of xing, which is
its foundation.

(b) Xing and Ming as Spirit and Breath

Despite remarkable varieties among different sub-traditions and
authors, one of the points about which Neidan texts are
substantially unanimous concerns the association between
xing and
ming, on the one hand, and the three main components of the
cosmos and the human being?Essence (jing
精), Breath, and Spirit
?on the other. The tie between the dyad of
xing and ming and the
triad of Essence, Breath, and Spirit is established by integrating
Essence and Breath into a single principle, which is referred to as
Breath and is associated with
ming. Spirit, instead, stands on its
own and is associated with
xing. The rationale for subsuming
Essence under Breath is that, since Essence emerges from Breath

Words on the Golden Elixir), in Xiuzhen shishu, 5.11b. This postface is followed
by ive additional poems by Zhang Ziru, four of which are concerned with
ming, and the last one with xing. Zhang Ziru belonged to the Southern Lineage
(Nanzong
南宗) of Neidan.

39 Zhonghe ji, 3.9b.

176 Fabrizio Pregadio

during the cosmogonic process, it is originally found within Breath
and is fundamentally one with it, even though the two eventually
separate from one another.40 It is likely on the basis of the close
relation between
ming and Breath that, in Western studies of
Neidan,
ming has often been translated or explained as ?vital
force? or ?life force.? However, the expression ?vital force? applies
to
qi per se more than it does to ming.

The view that xing and ming are equivalent to Spirit and
Breath is reiterated with few variations in many Neidan texts.
Statements similar to the following are frequent:

Xing is Spirit, ming is Breath.41
性者神也,命者氣也。

Spirit is xing, Breath is ming.42
神是性兮氣是命。

In short, form and spirit, body and mind, Spirit and Breath, xing and
ming are actually a single principle.43

  以要言之,形與神也,身與心也,神與氣也,性與命也,其實一理。

In other cases, the relation of xing and ming to Spirit and Breath is
not one of complete equivalence: Spirit and Breath are also said to
be either the principles of
xing and ming or, vice versa, their

  1. 40  A clear statement about this is found in Wu Shouyang?s 伍守陽 (1574?1644)
    Tianxian zhengli zhilun 天仙正理直論 (Straightforward Essays on the Correct
    Principles of Celestial Immortality;
    Chongkan Daozang jiyao 重刊道藏輯要 ed.),
    Preface, 1a. See Paul van Enckevort, ?The Three Treasures: An Enquiry into the
    Writings of Wu Shouyang,?
    Journal of Daoist Studies 7 (2014): 119. Wu
    Shouyang?s statement is not the irst of this kind in Neidan literature; see, for
    instance, the Yuan-dynasty
    Guizhong zhinan 規中指南 (Compass for Peering into
    the Center, DZ 243), 2.7b?8a, and the passage quoted above from the
    Yuxi zi
    danjing zhiyao.
    One could also trace it to earlier sources, both within and
    outside Daoism.
  2. 41  Wang Zhe, attr., Chongyang lijiao shiwu lun, 4b.
  3. 42  Cao Wenyi 曹文逸 (ca. 1125), Lingyuan dadao ge 靈源大道歌 (Song of the Great
    Dao, the Numinous Source); quoted in Li Daochun, Zhonghe ji, 3.30a.
  4. 43  Bai Yuchan 白玉蟾 (1194?1229?), ?Zhuyun tang ji? 駐雲堂記, in Xiuzhen
    shishu, 37.5b.

Destiny, Vital Force, or Existence? 177

manifestations. These different views relect the two aspects taken by
Spirit and Breath in the precelestial (xiantian) and the postcelestial
(houtian) domains, respectively. For Li Daochun, the unmanifested
Spirit and Essence/Breath are the roots of
xing and ming:

Xing is what we call the perfect precelestial Spirit and the One
Numen.
Ming is what we call the perfect precelestial Essence and the
One Breath. Essence and Spirit are the roots of
xing and ming.44

夫性者,先天至神,一靈之謂也。命者,先天至精,一氣之謂也。精
與(神),性命之根也。

The language used in this passage shows that Li Daochun is
looking at Spirit and Essence/Breath from the point of view of the
precelestial state (?precelestial Spirit,? ?precelestial Essence?) and of
the unmanifested state of Unity (?One Numen,? ?One Breath?).
The Spirit and Essence/Breath of the Dao, therefore, are the roots
of
xing and ming in the human being. The opposite view has its
most authoritative statement in the
Ruyao jing:

It is xing and ming,
it is not Spirit and Breath.45

是性命,非神氣。

Wang Jie?who was a second-generation disciple of Li Daochun?
comments on these lines by saying:

Xing is Spirit, ming is Breath. The inchoate merging of xing and ming
is the precelestial foundation; the cyclical transformations of Spirit
and Breath are the postcelestial operation. Therefore it says, ?It is
xing
and ming, it is not Spirit and Breath.?46

性即神也,命即氣也。性命􏰁合,乃先天之體也。神氣運化,乃後天
之用也。故曰:「是性命,非神氣也。」

  1. 44  Zhonghe ji, 4.1a. The Daozang text erroneously omits the graph ?神? in the
    last sentence.
  2. 45  Ruyao jing zhujie, 8b.
  3. 46  Ibid.; Pregadio, trans., Commentary on the Mirror for Compounding the
    Medicine, 35.

178 Fabrizio Pregadio

In other words, xing and ming, still joined to one another, are the
?foundation? in the formless precelestial domain, while Spirit and
Breath are the ?operation? of the same principles in the postcelestial
domain of form.

(c) Xing and Ming as ?Mind? and ?Body?

Several Neidan texts, as we saw earlier, situate ming in different
loci of the physical or non-physical body. In addition,
ming is
related to
shen 身 (?body?) as a whole, while xing is related to xin
(?mind?). This relation is particularly important but also especially
complex, since neither
xin nor shen precisely correspond to the
terms ?mind? and ?body.? I will refer below to the views of Li
Daochun, who seems to be the first Neidan author to have
developed an elaborate discourse on this subject. His discourse is
also the irst important statement in Neidan of the view that both
xing and ming have a precelestial and a postcelestial aspect.47

In his ?Essay on Xing and Ming? (?Xingming lun? 性命論), Li
Daochun says:

The creations and transformations brought about by xing pertain to
the mind. The creations and transformations brought about by
ming
pertain to the body.48

  性之造化系乎心,命之造化系乎身。

In this passage, Li Daochun does not associate xing and ming with
?mind? and ?body? in their ordinary senses (and even less so, as he
clariies below, with
xin as the physical heart). In particular, he does
not refer to the psychological and the physiological facets of the
human being. Elsewhere, Li Daochun gives this deinition of ?mind?
and ?body?:

  1. 47  Li Daochun?s views of xing and ming are examined in several studies. See
    especially Sun Gongjin
    孫 功 進 , ?Li Daochun neidan xingming sixiang tanxi? 李
    道純內丹性命思想探析,
    Jimei daxue xuebao (Zhexue shehui kexue ban) 集美大學
    學報(哲學社會科學版)12.3
    (2009): 5?10; and Wang Wanzhen 王婉甄, Li
    Daochun Daojiao sixiang yanjiu
    李道純道教思想研究 (Taipei: Hua Mulan
    wenhua chubanshe, 2008), 83?112. With regard to his views of
    xing see Paul
    Crowe, ?Nature, Motion, and Stillness: Li Daochun?s Vision of the Three
    Teachings,?
    Journal of Daoist Studies 5 (2012): 61?88.
  2. 48  Zhonghe ji, 4.1a.

Destiny, Vital Force, or Existence? 179

What I call ?body? and ?mind? are not the illusory body (huanshen)
and the heart made of lesh (rouxin). They are the invisible body and
mind. Let?s see?what are the invisible body and mind?

The clouds from the top of the mountain,
the moon towards the heart of the waves.49

This body is the body that has been clear and quiescent for countless
eons: it is the wondrous Being within Non-Being. This mind is the
foundation that has been numinous and wondrous ?apparently since
before the time of the [Celestial] Emperor?:50 it is the true Non-Being
within Being. Being within Non-Being is represented by Kan
☵; Non-
Being within Being is represented by Li
☲.51

予所謂身心者,非幻身肉心也,乃不可見之身心也。且道如何是不可
見之身心?「雲從山上,月向波心。」

身者,歷劫以來清靜身,無中之妙有也。心者,象帝之先靈妙本,有
中之真無也。無中有象坎☵ ,有中無象離☲。

The body meant by Li Daochun therefore is the precelestial body,
to which
ming pertains; it is the True Yang (☵) body concealed by
the postcelestial
yin body, and it is constantly ?clear and quiescent.?
In their works, Li Daochun and other Neidan authors often call
this the ?dharma-body? (fashen
法身, dharmakāya), using the
Buddhist expression that denotes the unmanifested body of the
Buddha. Similarly, by ?mind? Li Daochun means the precelestial
mind, to which
xing pertains; this is the True Yin (☲) mind
constantly ?numinous and wondrous,? but concealed by the
postcelestial
yang mind. In Neidan, this is often called the ?celestial
mind? (tianxin
天心 ) or the ?mind of the Dao? (daoxin 道心 ).

  1. 49  These verses are inspired by analogous Chan Buddhist sayings or ?public cases?
    (gongan
    公案). Li Daochun seems to mean here that the clouds that appear to
    be on the top of a mountain disappear when they are seen from the top of the
    mountain itself; this is an example of true Non-Being concealed within illusory
    Being (☲). Vice versa, the moon relected on the waves of the sea appears to be
    an unreal phenomenon, but the relection is only possible because there is a
    moon in the sky; this is an example of true Being concealed within illusory
    Non-Being (☵).
  2. 50  This expression derives from Daode jing, sec. 4, which says of the Dao: ?I do
    not know whose child it is; it seems to be earlier than the [Celestial] Emperor.?
  3. 51  Zhonghe ji, 3.29b?30a.

180 Fabrizio Pregadio

Xing and ming, in this view, pertain to the ?true? precelestial
mind and body. The ?Essay on
Xing and Ming? continues by saying
that both of them are obfuscated and endangered by the activity of
the ordinary, postcelestial mind and body:

Understanding and cognition emerge from the mind: with thoughts
and cogitations, the mind yokes the
xing. Responses and reactions
emerge from the body: with speech and silence, with sight and
hearing, the body burdens the
ming. It is because ming is burdened by
the body that there are birth and death. It is because
xing is yoked by
the mind that there are coming and going.52

見解智識出於心也,思慮念想心役性也。舉動應酬出於身也,語默視
聽身累命也。命有身累,則有生有死。性受心役,則有往有來。

Therefore, according to Li Daochun, xing is harmed by mental
activity?thoughts and cogitations?and
ming is harmed by
physical activity?perceptions and responses that occur through the
physical body and the senses.

These few passages sufice to show that, in Li Daochun?s view,
the subject of
ming is not the body that is born and dies, just like
the subject of
xing is not the mind that produces psychological
phenomena. As we shall see in the following sections of this article,
the same distinction that he draws between two types of body and
mind, and two corresponding types of
xing and ming, will become
an essential point in certain later traditions of Neidan. This in turn
is closely related to the idea of the ?conjoined cultivation? of
xing
and ming. Before approaching this subject, I will try to place it in a
historical perspective.

IV. Neidan Models of Cultivating Xing and Ming

As I mentioned at the beginning, Neidan intends to compound the
Elixir in one of two main ways: (1) By purifying the mind of
attachments, passions, and other deilements in order to reveal one’s
?true nature? (zhenxing
真性), which is equated with the Elixir
itself; (2) By reining the main components of the human being?

52 Zhonghe ji, 4.1a?b. ?Coming and going? (wanglai 往來) here refers to
continuous mental activity.

Destiny, Vital Force, or Existence? 181

Essence, Breath, and Spirit?so that they may serve as ingredients
of the Elixir, which in one of several possible deinitions represents
the state prior to their separation. Within the Neidan tradition,
these two modes of cultivation are said to give priority to
xing and
ming, respectively, and to be associated with the two main lineages
that emerged during the 12th and the 13th centuries: the irst mode
is representative of the Northern Lineage, and the second one, of
the Southern Lineage.53 As the difference between them has been
not only a subject of debate in the history of Neidan, but also a
disputed point in present-day Neidan studies, a brief remark is
appropriate before we continue.54

  1. 53  The originator of Nanzong is Zhang Boduan 張 伯 端 (987-1082), the author of
    the
    Wuzhen pian. However, as is now understood, this lineage was historically
    established in the early 13th century, apparently by the above-mentioned Bai
    Yuchan, who formulated the sequence of its masters and may even have written
    some of their works.
  2. 54  With regard to present-day studies, an example of the points at issue is found in
    the anonymous introduction to the Quanzhen corpus in
    The Taoist Canon: A
    Historical Companion to the
    Daozang, ed. Kristofer Schipper and Franciscus
    Verellen (Chicago: Chicago University Press, 2004), 2:1131: ?Some scholars
    have tried to distinguish between the ?Northern? (original Quanzhen) and
    ?Southern? schools on the basis of their different emphases regarding
    xing 性
    and ming 命 (mind and body) cultivation; this has been put into perspective by
    more recent research.? In fact, as shown below, the different emphases on
    cultivating
    ming and xing are relected in texts belonging to both schools (and
    especially to the Northern Lineage, or Quanzhen itself). Moreover, emphasis in
    these texts is not on ?mind? or ?body,? but on
    xing or ming per se, and the
    Neidan discourse revolves around which of them is the key to cultivating both.
    The single example of ?more recent research? cited in the
    Companion is a
    chapter contributed by Chen Bing
    陳兵 to Zhongguo Daojiao shi 中國道教史
    (History of Chinese Daoism), ed. Ren Jiyu 任繼愈 (Shanghai: Shanghai renmin
    chubanshe, 1990), 517?45. Here Chen Bing actually states: ?As Quanzhen takes
    the True Nature (zhenxing) to be the foundation for achieving immortality and
    for realizing the true, obviously the experience of the True Nature constitutes its
    main task? (536). To document this point, Chen Bing provides several examples,
    some of which I will quote below. Isabelle Robinet also suggested that ?le
    différences qui séparaient l?école du Nord de celle du Sud . . . ne correspond pas
    à ce que disent le textes eux-mêmes.? She referred, in particular, to the theme of
    the ?conjoined cultivation? of
    xing and ming; see her Introduction à l?alchimie
    intérieure taoïste
    (Paris: Le Cerf, 1994), 44?46. Here the different Neidan
    schools effectively tied the two cultivation modes to one another; yet, as we
    shall see, the different views on the priority of
    xing or ming emerge especially
    within this context.

182 Fabrizio Pregadio

While the two forms of self-cultivation are mentioned in a large
number of Neidan sources, neither rejects or ignores the other; in fact,
each one is said to lead to the other or to include the other, and the
discourse focuses on their respective priority, or precedence, within the
practice as a whole. ?Priority? and ?precedence? mean, in this context,
which one between
xing and ming is seen as the basis for cultivating
the other in order to realize both. For this reason, the two forms of
self-cultivation are best seen as emblematic modes of Neidan teaching
and practice, placed at the two ends of a spectrum that consists of
different ways of integrating them with one another. At the same time,
lack of attention to these modes?often due to emphasis given to the
Neidan views of the ?body? per se, or to the inluence of present-day
forms of practice only partly related to Neidan?would involve
disregard for the variety of discourses created during the history of
Neidan: the two lineages have distinguished themselves with respect to
their different models of cultivation, and these models in turn have
deined much of the range of Neidan for several centuries. Without
paying attention to the different modes of self-cultivation, moreover, it
would be impossible to take account of the roles played by Buddhism
and Neo-Confucianism within both lineages and on Neidan as a
whole: the Buddhist and Neo-Confucian elements seen in Neidan
concern precisely the concepts of
xing and ming and their functions in
self-cultivation.

(a) The Zhong-Lü Corpus

As far as we know, Neidan developed from around 700 AD. For
the irst two centuries of its history, it seems impossible to identify
with certainty sources belonging to deinite traditions or textual
corpora. The earliest recognizable group of texts is the Zhong-Lü
鍾呂 corpus?so named after the two immortals, Zhongli Quan 鍾
離權
and Lü Dongbin 呂洞賓?which apparently originated in the
9th century but probably reached inal form around the 10th or even
the early 11th century. The two main Zhong-Lü texts present an
elaborate doctrinal discourse and describe advanced forms of
practice.55 While both texts mention
xing and ming, neither the

55 I refer to the Zhong-Lü chuandao ji 鍾呂傳道集 (Memories of the Transmission

Destiny, Vital Force, or Existence? 183
discourse nor the practice emphasizes these concepts, with the

single exception of this passage:

Among the ten thousand things, the human being is the most
intelligent and most honored. Only a human being inquiries into the
principles of the ten thousand things, and achieves its own
xing.
?Inquire into the principles and achieve your xing, and thereby
accomplish your
ming?; maintain your ming intact and protect life,
and thereby join with the Dao. Then you can be as solid and irm as
Heaven and Earth, and you can live as long as they do.56

萬物之中,最靈最貴者,人也。惟人也,窮萬物之理,盡一己之性。
窮理盡性,以至於命,全命保生,以合於道。當與天地齊其堅固,而
同得長久。

Signiicantly, this passage gives priority to xing: quoting a famous
sentence of the ?Shuogua?
說卦 (Explanations of the Trigrams)
appendix to the
Yijing 易經 (Book of Changes), it maintains that
knowledge of
xing leads one to attain one’s ming; after one’s ming
is ?intact,? one can join with the Dao. The same ?Shuogua?
sentence is quoted in later Neidan texts to support the precedence
of
xing in self-cultivation.57

(b) Southern Lineage

Discourses and practices clearly focused on xing and ming emerge

of the Dao from Zhongli Quan to Lü Dongbin) and the Lingbao bifa 靈寶畢法
(Complete Method of the Numinous Treasure), respectively. A non-technical and
often loose translation of the
Chuandao ji is found in Eva Wong, The Tao of
Health, Longevity, and Immortality: The Teachings of Immortals Chung and Lü
(Boston and London: Shambhala, 2000). The Lingbao bifa was translated by
Farzeen Baldrian-Hussein in the irst major Western-language scholarly work on
a Neidan text:
Procédés Secrets du Joyau Magique: Traité d?Alchimie Taoïste du
XIe siècle
(Paris: Les Deux Océans, 1984).

  1. 56  Zhong-Lü chuandao ji, in Xiuzhen shishu, 14.8b; Wong, The Tao of Health, 34.
  2. 57  The sentence derives from ?Shuogua,? sec. 1 (text in the Zhouyi yinde: Fu
    biaojiao jingwen
    周易引得:附標校經文 [Beijing: Beiping Yanjing daxue
    tushuguan yinde bianzuanchu, 1935]). It is translated within quotation marks in
    the passage quoted above. Yuan Kangjiu
    袁康就, Zhong-Lü neidan daodeguan
    yanjiu
    鍾呂內丹道德觀研究 (Beijing: Zongjiao wenhua chubanshe, 2005), 197?
    207, assigns passages of Zhong-Lü texts to cultivation of
    xing or ming, but his
    quotations do not include these terms.

184 Fabrizio Pregadio

with the creation of the two main Neidan traditions. The Southern
Lineage, or Nanzong, frames its practices according to the sequence
Essence
→ Breath → Spirit → Emptiness (xu 虛, or Dao).58 This
arrangement is meant to reproduce, in a reverse order, the stages of
the generation of the cosmos, when the Dao successively brings
forth Spirit, Breath, and Essence, and finally through its own
Essence generates the ?ten thousand things.? At each stage of the
practice, each component is gradually reintegrated into the previous
one, and inally into ?emptiness.? For our present subject, the main
point to notice is that the irst two stages are based on reining
Essence and Breath, and focus on the cultivation of
ming; the third
and last stage is based on refining Spirit, and focuses on the
cultivation of
xing.

It is not entirely clear whether Zhang Boduan, who is placed at
the beginning of the Southern Lineage, disguised this model of self-
cultivation within the different poems of his
Wuzhen pian. While
the Nanzong model of practice may have been framed at a later
time, it has provided a template for many traditions of Neidan.

(c) Northern Lineage

The other emblematic mode of Neidan self-cultivation is associated
with the Northern Lineage, or Beizong, which is the original core
of Quanzhen Daoism. Since the ordinary mind, in the conditioned
state, is the main agent that obscures one’s
xing, emphasis here is
given to such principles as ?emptying the mind? (xuxin
虛心),
?extinguishing the mind? (miexin 滅心), and ?having no thoughts?
(wunian
無念) in order to see one’s xing (jianxing 見性).

A few examples may be useful to show how this view is
formulated. Wang Zhe, the originator of the lineage, is credited
with the following words (in the quotations that follow, I translate
xing as ?Nature?):59

  1. 58  These three stages are usually deined as ?reining the Essence to transmute it
    into Breath? (lianjing
    huaqi 鍊 精 化 氣 ), ?reining the Breath to transmute it into
    Spirit? (lianqi
    huashen 鍊氣化神 ), and ?reining the Spirit to revert to Emptiness?
    (lianshen
    huanxu 鍊神還虛).
  2. 59  Here and below, I draw several examples from Chen Bing?s study cited in note
    54 above, and from the essay by Yokote Yutaka
    橫手裕, ?Daoist Internal
    Alchemy,? that I translated for the
    Modern Chinese Religion. Part 1: Song-Liao-

Destiny, Vital Force, or Existence? 185

A scripture says: ?When the mind is born, Nature is extinguished;
when the mind is extinguished, Nature is manifested.? The extinction
of the mind is the treasure.60

經云:「心生則性滅,心滅則性現也。」心滅者是寶。

Wang Zhe?s main disciple, Ma Yu 馬鈺 (h. Danyang 丹陽 , 1123?84),
is deemed to have given this teaching:

Someone asks: “What is the meaning of ‘seeing one’s Nature’?” I
reply: “When there is no mind and there are no thoughts, when you
are not attached to anything, when all is clear and pure, when there is
no thing either inside or outside, then only the One Nature is
manifested. This is “seeing one’s Nature”.”61

問:「如何是『見性』?」答曰:「只那無心無念,不著一物,澄澄湛湛,
內外無物,孤然只顯一性,此乃是『見性』也。」

Given these premises, immortality?or rather, the state beyond
“birth and death” has little to do with the ordinary body, or even
with the ?alchemical body?; instead, it pertains only to one’s
Nature, or
xing, and is attained through the state of ?no-mind? or
?no-thinking.? Works attributed to Ma Yu and Tan Chuduan
譚 處
端
(h. Changzhen 長真, 1123?85, another disciple of Wang Zhe)
contain these passages, respectively:

Jin-Yuan, ed. John Lagerwey and Pierre Marsone (Leiden: E. J. Brill,
forthcoming). See also Zhang Guangbao
張廣保 , Jin Yuan Quanzhen dao neidan
xinxingxue
金元全真道內丹心性學 (Beijing: Sanlian shudian, 1995), esp. 77?96;
and Stephen Eskildsen,
The Teachings and Practices of the Early Quanzhen
Taoist Masters
(Albany: State University of New York Press, 2004), 21?38. The
authorship of several texts by the early Beizong masters is uncertain; hence the
dubitative language that I use in introducing several quotations.

  1. 60  Chongyang zhenren shou Danyang ershisi jue 重陽真人授丹陽二十四訣 (Twenty-
    Four Instructions Transmitted by the Realized Man Wang Chongyang to Ma
    Danyang, DZ 1158), 4b.
  2. 61  Ma Danyang zhenren zhiyan 馬丹陽真人直言 (Straightforward Words by the
    Realized Man Ma Danyang), in
    Qunxian yaoyu 羣仙要語 (Essential Words of
    the Immortals;
    Daoshu quanji 道書全集 ed.), 2.6a. A slightly variant version is
    found in
    Jin zhenren yulu 晉真人語錄 (Recorded Sayings of the Realized Man
    Jin, DZ 1056), 7a. See Eskildsen,
    The Teachings and Practices of the Early
    Quanzhen Taoist Masters,
    31; on the basis of the former text, these would be
    Ma Yu?s own words.

186

Fabrizio Pregadio

What lives long and is free from death is the One Numinous True
Nature.62

  長生不死者,一靈真性也。

When not a single thought is born, you are free from birth and
death.63

若一念不生,則脫生死。

In this view, Nature or xing itself is the Elixir. According to a verse
attributed to Wang Zhe:

The original True Nature is called Golden Elixir.64

本來真性喚金丹。

Even these few passages sufice to make clear that the discourse of
self-cultivation in sources associated with the early Northern
Lineage makes use of Buddhist views and terminology. This should
not be seen as an influence of Buddhism over an original
?alchemical? core made up of Neidan practices in the strict sense
of the term. In fact, as shown below, it is unclear whether the
Northern Lineage at its origins had an ?alchemical? core at all.

V. ?Conjoined Cultivation? and the Priority of Xing or Ming

The ?conjoined cultivation of xing and ming? (xingming shuangxiu
性命雙修) is a virtually omnipresent subject in Neidan. Since xing
and ming are deemed to have a common origin and to be
interdependent, the purpose of the practice is the cultivation of
both and their reconjunction. This point is witnessed by a large
number of statements essentially identical to the following ones:

Join xing and ming and cultivate them in conjunction.65
合性命而雙修之。

  1. 62  Jin zhenren yulu, 7b; this passage is not found in the Ma Danyang zhenren zhiyan.
  2. 63  Shuiyun ji 水雲集 (Anthology of Water and Clouds, DZ 1160), 1.20a.
  3. 64  Chongyang quanzhen ji 重陽全真集 (Complete Reality: A Collection by Wang
    Chongyang, DZ 1153), 2.7b.
  4. 65  Xingming guizhi, ?Li? 利 , 8a.

Destiny, Vital Force, or Existence? 187
Xing and ming must be cultivated in conjunction.66

性命必須雙修。

?Conjoined cultivation of xing and ming,? however, does not only
mean that both
xing and ming should be cultivated; it also implies
that one of them is the clue for cultivating the other. Which one is
given priority in order to fulfill both is the actual point of
distinction between the two models of Neidan outlined above. In
the Southern Lineage model, cultivating
ming leads to cultivating
xing; in the Northern Lineage model, cultivating xing encompasses
cultivating
ming. This has resulted in deining the respective models
of Neidan as ?irst
ming, then xing? (xianming houxing 先命後性)
and ?first xing, then ming? (xianxing houming 先性後命)?two
phrases that have been frequent in Neidan literature from the Qing
period onwards, and are equally current in Chinese-language
studies on Neidan.67

(a) ?First Ming, Then Xing?

The Southern Lineage model of Neidan practice prioritizes the
cultivation of
ming, but it assigns the last and highest portion of its
three-stage process to the cultivation of
xing. A poem in the
Wuzhen pian asserts this point by drawing two expressions from
the
Daode jing:

Empty the heart, ill the belly: the meanings are both profound.
It is just in order to empty the heart that you should know the heart.
Nothing is better than irst illing the belly by reining Lead.
Then, by guarding and collecting, you load the hall with gold.68

虛心實腹義俱深,只為虛心要識心。不若煉鉛先實腹,且教守取滿堂金。

  1. 66  Liu Yiming, Wuzhen zhizhi, 2.40a (commentary on ?Jueju,? poem no. 42).
  2. 67  On the ?conjoined cultivation? of xing and ming see Ge Guolong, Daojiao
    neidanxue tanwei,
    83?110; and Yang Yuhui 楊 玉 輝 , ?Lun Daojiao de xingming
    shuangxiu?
    論道教的性命雙修, Shehui kexue yanjiu 社會科學研究 2 (2001): 75?
    78. For a summary of the main points, see Guo Jian
    郭 健 , ?Xianxing houming
    yu xianming houxing: Daojiao Nanbeizong neidanxue yanjiu?
    先性後命與先命後
    性:道教南北宗內丹學研究 , Zongjiaoxue yanjiu 宗教學研究 2 (2002): 95?99.
  3. 68  Wuzhen pian, ?Jueju,? poem no. 10; Wang Mu, Wuzhen pian qianjie, 45.

188 Fabrizio Pregadio

According to commentators and later Neidan authors, ?emptying
the heart? (or ?the mind,?
xuxin 虛 心 ) and ?illing the belly? (shifu
實腹) in this poem refer to cultivating xing and ming, respectively:
the heart and the abdomen, as we have seen, are symbolic locations
of
xing and ming in the human being. The poem as a whole
maintains that both
xing and ming should be cultivated, but the
third line shows that one should begin by cultivating
ming.

Another poem in the Wuzhen pian hints at a major point that
we shall encounter again below. The Nanzong practice begins with
?action? (youzuo
有作), needed to cultivate ming, and ends with
?non-doing? (wuwei
無為 ), needed to cultivate xing:

It begins with action, and hardly can one see a thing,
when it comes to non-doing, all begin to understand.
But if you only see non-doing as the essential marvel,
how can you understand that action is the foundation?69

始於有作人難見,及至無為眾始知,但見無為為要妙,豈知有作是根基。

In his commentary, Weng Baoguang 翁葆光 (l. 1173) uses this poem
to counter the classic Buddhist objection to Neidan, namely that
Neidan focuses on cultivating
ming and fails to look after xing:

In the world there are those who study the Way of the Buddha of
cultivating
xing; they hold the view that any form of ?doing? is empty
and vain, and thus they desecrate the Way of Laozi of cultivating
ming. . . . How can they know that, in the Way of cultivating ming, at
the beginning there is ?action? (youzuo) and one reines the External
Medicine (waiyao) in order to transform one’s [bodily] form; in the
middle there is ?doing? (youwei) and one reines the form in order to
transmute it into Breath; and at the end there is ?non-doing? (wuwei)
and self-existence (zizai). This is what we call ?protecting Unity,? and
it serves the purpose of knowing one’s mind and seeing one’s Nature.70

Compare Daode jing, sec. 3: ?Thus the Saint in his government empties their (i.e.
the people?s) hearts, ills their bellies, weakens their wills, and strengthens their
bones.?

  1. 69  Wuzhen pian, ?Jueju,? poem no. 42; Wang Mu, Wuzhen pian qianjie, 99. ?Action?
    is a synonym of ?doing? (youwei
    有 為 ), by I translate this term with a different
    word in light of the commentary quoted below.
  2. 70  Wuzhen pian zhushi 悟真篇注釋 (Commentary and Exegesis to the Awakening
    to Reality,
    DZ 145), 2.35a. The version in Ziyang zhenren Wuzhen pian zhushu

Destiny, Vital Force, or Existence? 189

世有學釋氏修性之道,執一切有為皆是虛妄之語,以毀老氏修命之
道。…… 焉知修命之道,始則有作,鍊外藥而化形;中則有為,鍊形
而化炁;終則無為自在。謂之「抱一」,以識其心,以見其性。

For Weng Baoguang, cultivating ming requires active practice; when
one reaches the stage of cultivating
xing, instead, one shifts to
?non-doing? and lets one’s
xing reveal itself. This, in his view,
shows that the
Wuzhen pian also incorporates the Buddhist
teachings on ?seeing one’s Nature.?

In a way, Weng Baoguang?s view is hardly disputable: the
Wuzhen pian contains a inal portion made of poems devoted to
the cultivation of
xing and abounding in Buddhist terminology.
Zhang Boduan?s
Wuzhen pian preface?likely to be spurious, but
authoritative because of its attribution?even presents the origins of
Neidan as tied to the teachings of not only Laozi, but also the
Buddha. Having said that ?Laozi and the Buddha used the learning
of
xing and ming to open the gates of expedient methods,? the
preface ends as follows:

After I had inished writing my work, I noticed that in it I had only
discussed the arts of nourishing
ming and of making the [bodily] form
irm, and I had not investigated the fundamental and original Nature
of true awareness. Therefore I carefully studied Buddhist texts,
including the
Chuandeng lu (Transmission of the Lamp), until I found
the story of the Patriarch who awakened himself on hearing the sound
of a pebble striking a stalk of bamboo. Then I framed this into 32
pieces consisting of songs, hymns, poems, and mixed sayings. Now I
append them at the end of the scroll. I hope that the way of attaining
the foundation and comprehending
xing is all in here.71

及乎篇集既成之後,又覺其中惟談養命固形之術,而於本源真覺之性
有所未究。遂翫佛書及《傳燈錄》,至於祖師有擊竹而悟者。乃形於歌
頌詩曲雜言三十二首,今附之卷末,庶幾達本明性之道盡於此矣。

紫陽真人悟真篇註疏 (Commentary and Sub-Commentary to the Awakening to
Reality
by the Realized Man Ziyang, DZ 141), 4.20a, contains important
variants. The External Medicine, as we shall see in the next section, is obtained
by the cultivation of
ming in the irst part of the practice.

71 Ziyang zhenren Wuzhen pian zhushu, Preface, 16b. The Patriarch referred to in
this passage is Zhixian
智閑. Not all editions of the Wuzhen pian contain this
inal portion, and in some editions this part of the preface is shortened.

190 Fabrizio Pregadio

Whether the additional poems were written by Zhang Boduan
himself?who according to tradition became a Buddhist monk late
in life?or by someone else in his name, the purpose of the inal
portion of his work is clear: acknowledging the importance of
cultivating
xing, and ensuring that the Wuzhen pian contains
teachings on this subject.72

(b) ?First Xing, Then Ming?

Concerning the Northern Lineage model, Ma Yu is ascribed with a
signiicant answer to the question, ?Master, are there ?action? and
?doing? (zuowei
作為) in your Way? 僕問曰:吾師之道有作為否? It
will be remembered that ?action? is the term used in the
Wuzhen
pian
to describe the initial stages of the practice, concerned with
cultivating
ming. Ma Yu?s answer leaves little space to ambiguity:

No. Every lyric chants of the Dragon and Tiger, of the Boy and the
Girl, but these are merely words used to express an idea. Therefore
the wondrousness of the essential Way consists in nothing beyond
nourishing Breath. Just by yearning for profit and fame, one
incessantly squanders one’s Breath. In the learning of the Way there is
nothing else: the only task is nourishing Breath. The Liquor of the
heart descends and the Breath of the kidneys ascends, until they reach
the spleen. If the generative force of the Original Breath is not
dispersed, the Elixir coalesces. As for liver and lungs, they are the
thoroughfares. After you have practiced quiescence for a long time,
you will know this by yourself.73

無也。雖歌詞中每詠龍虎嬰姹,皆寄言爾。是以要道之妙,不過養
炁。人但汩沒利名,往往消耗其炁。學道者無他,務在養氣而已。夫
心液下降,腎氣上昇,至於脾。元炁氤氳不散,則丹聚矣。若􏰂與
肺,往來之路也,習靜至久,當自知之。

  1. 72  On the inal portion of the Wuzhen pian see Sun Yiping 孫亦平 , ?Zhang Boduan
    ?Dao Chan heyi? sixiang shuping?
    張伯端「道禪合一」 思想述評, Zhongguo
    zhexueshi
    中國哲學史 1 (2000): 101?8; and Miura Kunio 三浦國雄 , ?Shin to sei:
    Goshinhen zenshū kaju shōron? 身と性:「悟真篇」禪宗歌頌小論, in Sōdai zenshū
    no shakaiteki eikyō
    宋􏰃禪宗の社會的影響, ed. Suzuki Tetsuo 鈴木哲雄 (Tokyo:
    Sankibō Busshorin, 2002), 453?62.
  2. 73  Danyang zhenren yulu 丹陽真人語錄 (Recorded Sayings of the Realized Man Ma
    Danyang, DZ 1057), 4a?b.

Destiny, Vital Force, or Existence? 191

Ma Yu?s emphasis on Breath means that not only the stage of
cultivating the Essence, but the whole three-stage process of
Nanzong is excluded from this model. For him, the way of causing
the Liquor of the heart (in alchemical terms, Fire) and the Breath of
kidneys (Water) to join with one another is simply ?quiescence,?
which as such does not require any ?doing.? In fact, in the same
work quoted above, Ma Yu displays a rather critical attitude
towards both physical cultivation and alchemy as a whole:

The thirty-six daoyin (?guiding and pulling?) exercises and the
twenty-four Reverted Elixirs are but gradual gateways for entering the
Dao. Do not mistake them for the Great Dao itself. When you
investigate the Stove and Furnace or take the images of the Turtle and
Snake as a model, you are giving rise to affairs where there are no
affairs, and adding falseness to your Nature. All this is extremely
misleading! Therefore the Daoist alchemical scriptures and the books
of the various masters, the thousand scriptures and the ten thousand
treatises, can all be covered up with one phrase “clarity and
quiescence.”74

三十六道引,二十四還丹,此乃入道之漸門,不可便為大道。若窮於
爐竈,取象於龜蛇,乃無事生事,於性上添偽也。此皆悮人之甚矣。
故道家留丹經子書,千經萬論,可一言以蔽之,曰清靜。

According to Ma Yu, ?only clarity and quiescence (qingjing 清靜)
and non-doing are the methods of the highest vehicle? 但清淨無為,
最上乘法也.75
In saying this, Ma Yu follows his master, Wang Zhe,
for whom clarity and quiescence are the key to self-cultivation:

The only important things are the words ?clarity and quiescence,?
which are found within one’s Heart. Anything else is not a self-
cultivation practice.76

  只要心中清淨兩箇字,其餘都不是修行。

These views accept that the Beizong model of ?conjoined
cultivation? gives priority to cultivating
xing in order to realize

  1. 74  Danyang zhenren yulu, 8a; translation based on Eskildsen, The Teachings and
    Practices of the Early Quanzhen Taoist Masters,
    25.
  2. 75  Danyang zhenren yulu, 4a.
  3. 76  Chongyang quanzhen ji, 10.20b.

192 Fabrizio Pregadio
one’s ming. Wang Zhe himself is attributed with this saying:

The guest is ming, the host (or: lord, ruler) is xing.77

賓者是命,主者是性也。

Qiu Chuji 邱處機 (1148?1227, another disciple of Wang Zhe) is
credited with the following discourse, which ends by quoting the
?Shuogua? sentence seen above:

The Master said: ?Those who begin their studies do not know xing
and ming. They just recognize the everyday speeches and activities as
xing, and the breath going in and out of one’s mouth and nose as
their
ming. This is wrong. How can xing and ming be two separate
principles? You should irst exert your mind (jinxin) and recognize
your true
xing even before your father and mother gave birth to you;
then you will understand the
ming that has been bestowed to you by
Heaven. The
Yijing says: “Inquire into the principles and achieve your
xing, and thereby accomplish your ming.”78

師曰:「初學之人,不知性命,只認每日語言動作者是性,口鼻出入之
氣為命,非也。性命豈為二端。先須盡心,認得父母未生前真性,則
識天之所賦之命。《易》曰:『窮理盡性,以至於命。』」

In fact, one could trace the origins of the Beizong views on xing
and ming back even earlier?to the Daode jing passage that takes
?quiescence? as the key for ?returning to the mandate? quoted
earlier in the present study.

(c) ?Quanzhen Alchemy? and the Longmen Tradition: A Brief Note

As both Wang Zhe and Qiu Chuji are credited with the authorship
of a Neidan work, the status of Neidan practices in early Quanzhen
might appear to differ from what the passages quoted above would

  1. 77  Chongyang zhenren shou Danyang ershisi jue, 1b.
  2. 78  Qinghe zhenren beiyou yulu 清和真人北遊語錄 (Recorded Sayings of the Journey
    to the North by the Realized Man of Clarity and Harmony, DZ 1310), 1.9a. See
    above, note 57.

Destiny, Vital Force, or Existence? 193

suggest.79 Many indications, however, support the view that neither
attribution is trustworthy, and that both works essentially describe
Zhong-Lü teachings and practices later ascribed to Quanzhen
patriarchs.

The relation of the work attributed to Wang Zhe to the Zhong-
Lü corpus begins from its title.80 Correspondences with earlier
Zhong-Lü sources are too numerous to be mentioned here, but they
include doctrines, methods, and technical terms; several
explanations, moreover, concern subjects discussed in Zhong-Lü
texts.81 On the other hand, the discourse is not based on
xing or
ming and does not give priority to either of them. Views on this
subject attributed to Wang Zhe in other texts (included those
quoted above) are ignored.82

  1. 79  Wang Zhe is ascribed with the Chongyang zhenren jinguan yusuo jue 重陽真人
    金關玉鎖訣
    (Instructions on the Gold Barrier and the Jade Lock by the Realized
    Man Chongyang, DZ 1156); translated in Louis Komjathy,
    Cultivating
    Perfection: Mysticism and Self-Transformation in Early Quanzhen Daoism
    (Leiden: E. J. Brill, 2007). Qiu Chuji is ascribed with the Dadan zhizhi;
    translated in Paulino T. Belamide, ?Self-Cultivation and Quanzhen Daoism, with
    Special Reference to the Legacy of Qiu Chuji? (PhD diss., Toronto: University of
    Toronto, 2002).
  2. 80  The terms jinguan and yusuo derive from the Zhong-Lü chuandao ji (Xiuzhen
    shishu, 16.28b). The Chuandao ji is also mentioned in one section of the text
    (Komjathy,
    Cultivating Perfection, 337).
  3. 81  Doctrines comprise the three degrees of the practice and their names (Komjathy,
    Cultivating Perfection, 299), and the classiication of immortals into ive ranks
    (337?38). Methods include the classic Zhong-Lü practice called ?Causing the
    Essence (or: the Crystal) of Metal to ascend on the back of the body? (zhouhou
    fei jinjing 肘後飛金精 / 晶), mentioned in the Chuandao ji and described in the
    Lingbao bifa (Baldrian-Hussein, Procédés, 136?37; see Komjathy, Cultivating
    Perfection,
    314, where the name is translated as Method of Flying the Gold
    Crystal Behind the Elbow; ?behind the elbow? refers to the part of the body
    that one can touch by bending the arm behind oneself). Typical Zhong-Lü terms
    include the ?three islands? (311), the ?three ires? (326), the ?purple water
    chariot? (348), the ?four oceans? (359), and several others.
  4. 82  In his book, Komjathy maintains that the Jinguan yusuo jue ?more than likely
    preserves some authentic teachings of Wang Chongyang? (Cultivating
    Perfection,
    265). Without providing other evidence on this point besides its format of
    ?dialogic treatise,? he deines this work as ?a compilation of oral instructions
    transcribed during Wang?s various public talks,? ?compiled by one or more of
    Wang?s irst-generation disciples? (277 and 273). He notes, nevertheless, that the
    text displays ?characteristics paralleling those of other late Tang dynasty and
    Song dynasty works, speciically internal alchemy literature indebted to the

194 Fabrizio Pregadio

The work ascribed to Qiu Chuji is even more obviously tied to
the Zhong-Lü tradition. To give one example, the text deals with
the Liquor of the heart and the Breath of the kidneys, precisely the
subjects on which Ma Yu bases his criticism of ?action? in the
passage quoted above:

The Dragon is the Breath of Correct Yang within the Liquor of the
heart. Control it so that it would not rise out; if it meets the Breath of
the kidneys, they would naturally mix. The Tiger is the Water of True
Unity within the Breath of the kidneys. Control it so that it would not
descend; if it encounters the Liquor of the heart, they would naturally
be united. When the Dragon and the Tiger conjoin, a pill shaped like
a millet grain is formed. This method is called the Mating of the
Dragon and the Tiger.83

龍是心液上正陽之氣,制之不上出;若見腎氣,自然相合。虎是腎氣
中真一之水,制之不下走;若見心液,自然相交。龍虎交媾,得一粒
如黍米形。此一法,號曰龍虎交媾。

Zhong-Lü textual tradition? (271). In a footnote, he inally admits: ?There is
also evidence that the
Chuandao ji may have played some role in the Quanzhen
formulation of internal alchemy? (290n16). Komjathy also maintains that ?the
concerns and technical terminology [of the
Jinguan yusuo jue] clearly parallel
that of the poetry collections, that is, the least controversial early Quanzhen
texts? (272). When one follows the opposite procedure and tries to ind in the
Jinguan yusuo jue traces of statements attributed to Wang Zhe (or other
Quanzhen masters) about the cultivation of
xing and ming, the result is quite
different. Komjathy does not take those statements into account. He deals with
the subject
xing and ming in one paragraph, only to note that these ?are two of
the most frequently appearing technical terms? in early Quanzhen literature
(133?34). Nevertheless, Komjathy deines the
Jinguan yusuo jue as ?the most
detailed extant text on technical aspects of early Quanzhen practice? (265). On
the other hand, he provides evidence of issues in the attribution of the
Dadan
zhizhi
to Qiu Changchun and calls this text ?perhaps the most problematic
work of the “[Quanzhen] early textual corpus” (410). Recently, his views have
reversed; see
The Way of Complete Perfection: A Quanzhen Daoist Anthology
(New York: SUNY Press, 2013), 115?16. Invalidating much of the discourse in
his earlier book, he now says that the
Jinguan yusuo jue is one of the Quanzhen
works of ?uncertain date and questionable attribution.? Vice versa, the
Dadan
zhizhi
becomes ?the only early Quanzhen text that can be accurately categorized
as a manual of alchemical practice and transformation.? Unfortunately, as
shown below, this work presents the same issues as the
Jinguan yusuo jue.

83 Dadan zhizhi, 1.6a; translation based on Belamide, ?Self-Cultivation and
Quanzhen Daoism,? 188.

Destiny, Vital Force, or Existence? 195

This passage derives from one of the main Zhong-Lü texts.84 Here
again, we ind other clear signs of relation to this corpus, including
the illustrations.85 This and other evidence has suggested that the
attribution of this work to Qiu Chuji is not credible.86

Connections of both works with earlier Zhong-Lü texts are
suficiently strong and clear to question whether they are authentic
Quanzhen texts or Zhong-Lü texts written (or rewritten) in the
names of two major Quanzhen masters. If the second hypothesis is
correct, one may wonder whether Quanzhen had at its origins a
distinctive ?alchemical? core in addition to its views on the
cultivation of
xing. While this issue remains open, one question that
can be answered with sufficient certainty is why both works
describe a Zhong-Lü and not a Nanzong type of Neidan. One
reason may be the fact that both Zhongli Quan and Lü Dongbin
are legendary patriarchs of Quanzhen. The issue, however, is not
merely ?sectarian?: more importantly, the Nanzong model of self-
cultivation, with its priority on
ming and ?doing,? could not it the

  1. 84  Compare the Lingbao bifa: ?The True Dragon is the Breath within the Liquor
    of the heart. The True Tiger is the Water within the Breath of the kidneys.
    Breath and Water joining one another is called the Mating of the Dragon and
    the Tiger?
    真龍者,心液中之氣;真虎者,腎氣中之水。氣水相合,乃曰:龍虎交媾
    也.
    The version of the Lingbao bifa closest to the Dadan zhizhi passage is the
    one found in the different editions of the
    Lüzu quanshu 呂祖全書, 33.5a; here I
    have quoted the 33-juan edition, reprinted in
    Zhonghua xu Daozang 中華續道藏
    (Taipei: Xin Wenfeng, 1999), vol. 19. For the corresponding passage in the
    Daozang version see Baldrian-Hussein, Procédés, 219 and 221.
  2. 85  Pictures in the Dadan zhizhi bear clear analogies with those found in another
    Zhong-Lü text, the
    Xiuzhen taiji hunyuan zhixuan tu 修真太極􏰁元指玄圖 (Charts
    of the Inchoate Origin of the Great Ultimate Pointing to the Mystery for the
    Cultivation of Reality, DZ 150). Other shared traits include the discourse on
    ?demons,? which draws on the
    Chuandao ji (Belamide, ?Self-Cultivation and
    Quanzhen Daoism,? 208?10), and the mention of Shi Jianwu
    施肩吾, who is
    credited with the authorship of Zhong-Lü texts (190).
  3. 86  The non-authenticity of this attribution is discussed in Ge Guolong, ?Dadan
    zhizhi fei Qiu Chuji zuopin kao?《大丹直指》非邱處機作品考, Shijie zongjiao
    yanjiu
    世界宗教研究 3 (2008): 43?50. Belamide also notes: ?There are
    indications that this work was not written personally? by Qiu Chuji (?Self-
    Cultivation and Quanzhen Daoism,? 154). The
    Dadan zhizhi mentions xing and
    ming (for two examples, see notes 5 and 31 above), and Belamide includes a
    valuable discussion of the Quanzhen views on these subjects in his dissertation
    (54?64).

196 Fabrizio Pregadio

Quanzhen model, with its emphasis on xing and ?non-doing.?
Not surprisingly, the two works attributed to Wang Zhe and to
Qiu Chuji did not exert any visible inluence on the later history of
Quanzhen itself and of Neidan as a whole. While the Zhong-Lü
tradition appears to have faded, the Longmen
龍門 (Dragon Gate)
lineage?originally created as a branch of Quanzhen, and believed
to have been founded by none other than Qiu Chuji?developed in
different ways. Its irst major codiier, Wang Changyue
王常月 (~
1680), in particular, associated the Buddhist set of ?precepts,
concentration, and wisdom? (śila,
samadhi, and prajña) with three
progressively higher stages in the Longmen ordination. As was
shown by Monica Esposito, these stages represent ?a process of
gradual practice corresponding to different levels of control of body
(shen
身), mind (xin 心), and Intention (yi 意).?87 Noticing that
Wang Changyue regarded the cultivation of
xing as the
?fundamental practice? in his Most High Supreme Great Vehicle
(zuishang
wushang dasheng 最上無上大乘), Esposito adds: ?Wang
saw this vehicle as congruent with the original meaning of
Quanzhen, an orthodox meditative path that regards ?purity,
tranquility and non-action? (qingjing
wuwei) as the key to self-
cultivation. Compared to this, the various alchemic techniques are
seen as belonging to the ?small vehicle? (xiaosheng
小乘 ) or the ?small
path? (xiaodao
小道) as they fail to provide insight into one’s own

Nature.?88
By giving priority to
xing and to ?purity and tranquility? (or

?clarity and quiescence?), Wang Changyue continues the discourse
of the early Quanzhen masters. However, his discourse should also

  1. 87  Monica Esposito, ?Longmen Taoism in Qing China: Doctrinal Ideal and Local
    Reality,?
    Journal of Chinese Religions 29 (2001): 191?231 (quotation from
    194?95). The three stages correspond to the Precepts for Initial Realization
    (chuzhen
    jie 初真戒), the Intermediate Precepts (zhongji jie 中極戒), and the
    Precepts for Celestial Immortality (tianxian
    jie 天仙戒). On the triad of ?body,?
    ?mind,? and ?intention? in the context of cultivating
    xing and ming see also
    Robinet,
    Introduction à l?alchimie intérieure taoïste, 191?95.
  2. 88  Esposito, ?Longmen Taoism in Qing China,? 196. Her source for these
    statements is the
    Biyuan tanjing 碧苑壇經 (Platform Sutra of the Jasper Garden),
    a work compiled by Wang Changyue?s disciples and also known as
    Longmen
    xinfa
    龍門心法 (Core Teachings of Longmen).

Destiny, Vital Force, or Existence? 197

be seen in the context of the numerous views that, both before and
after him, the Neidan tradition has formulated about the ?conjoined
cultivation? of
xing and ming. Below, I will give a few examples of
the concepts used in this context, drawing from the works of three
well-known masters. All of them claim afiliation to Quanzhen, by
which they do not mean the monastic order in the strict sense, but
the teachings on self-cultivation that we have surveyed above.89

VI. Two Approaches to Neidan

Among other ways of conceiving their ?conjoined cultivation,? for
some Neidan masters the integration of
xing and ming essentially
consists in looking at the two models of self-cultivation as different
degrees or stages in the practice. While both degrees or stages are
required and are said ultimately to lead to the same state of
realization, they take account of the qualities and attitudes of those
to whom they are addressed. The earliest major discourse on this
subject is by Li Daochun who, writing four centuries before Wang
Changyue, describes the cultivation of
xing as based precisely on
precepts, concentration, and wisdom. In doing so, he also proposes
a model for its integration with the cultivation of
ming that has left
clear marks on the later Neidan tradition.

In his ?Essay on Xing and Ming,? already quoted in part above,
Li Daochun gives an elaborate example of the functions of
xing
and ming in the framework of their ?conjoined cultivation.?
Maintaining that both
xing and ming should be cultivated, Li
Daochun begins by criticizing adepts who only attend to one or the

89 I cannot refer to other models of ?conjoined cultivation? in detail here;
additional subjects that would require attention include, for instance, the Neidan
views on ?immediate? (dun
頓 ) and ?gradual? (jian 漸 ) realization. To cite only
two Western-language studies that describe other models, for the period prior to
Wang Changyue see the article by Yokote Yutaka cited above (note 59), which
surveys the views of Niu Daochun
牛道淳 (l. 1299), Mu Changzhao 牧常晁 (late
13th c.), Xiao Tingzhi
蕭廷芝 (l. 1260?64), Chen Zhixu 陳致虛 (1290?ca. 1368),
Wang Jie, and He Daoquan
何道全 (1319-1399). For the later period, see
Esposito, ?Longmen Taoism in Qing China, ? 203?13, where she discusses the
important Longmen recodiication by Min Yide, which involved naming the
famous
Secret of the Golden Flower (Jinhua zongzhi 金華宗旨) as the exemplary
text for the cultivation of
xing.

198 Fabrizio Pregadio

other, qualifying them as ?Buddhist? or ?Daoist,? respectively. To
make his point clearer, Li Daochun uses two expressions that typify
Buddhism and Daoism, saying that only by realizing
xing can
Daoist adepts also ?escape the cycles? of kalpas, and only by
knowing
ming can Buddhist adepts also ?revert? to the origin:

Xing cannot be established without ming, and ming cannot be
preserved without
xing. While the names are two, the principle is one.
Alas! The Buddhist and Daoist disciples of the present day divide
xing
and ming into two, taking one side and criticizing the other. They just
do not know that neither the ?lone
yin? (guyin, here meaning xing)
nor the ?solitary yang? (guayang, i.e. ming) can fully accomplish the
great undertaking. If those who cultivate their
ming do not
comprehend their
xing, how can they escape the cycles of kalpas? If
those who see their
xing do not understand their ming, how can they
inally revert [to the origin]?90

  性無命不立,命無性不存,其名雖二,其理一也。嗟乎!今之學徒,緇
  流道子,以性命分為二,各執一邊,互相是非,􏰄不知孤陰寡陽皆不能
  成全大事。修命者不明其性,寧逃劫運?見性者不知其命,末後何歸?

Thus, according to Li Daochun, Daoist practice should be
completed by incorporating elements ordinarily deemed to pertain
to Buddhism (cultivation of
xing), and vice versa for Buddhist
practice (cultivation of
ming).

(a) ?Knowing by Birth,? ?Knowing by Study?

The opposition, or the integration, of Daoism and Buddhism is a
frequent subject in the Neidan discourses on
xing and ming, but
this is not Li Daochun?s main point. Having said the above, he adds
an important detail: some persons are innately able to ?jointly
attain
xing and ming.? These persons, whom he qualifies as
?superior? (gaoshang
高上 ), are able to do so irst through practices
of a Buddhist type?precepts, concentration, and wisdom (jie
戒,
ding 定, and hui 慧; or śila, samadhi, and prajña)?and then
through Neidan:

90 Zhonghe ji, 4.1b.

Destiny, Vital Force, or Existence? 199

The superior persons jointly attain xing and ming. First, by observing
the precepts and by concentration and wisdom they empty their
minds. Then, by reining Essence, Breath, and Spirit they protect their
bodies.91

  高上之士,性命兼達,先持戒定慧而虛其心,後鍊精氣神而保其身。

These two ways of cultivation, respectively focused on xing and
ming, enable those practitioners to make both of them ?intact?:

When the body is tranquil and at rest, the basis of ming is
permanently irm; when the mind is empty and clear, the foundation
of
xing is entirely illuminated. When one’s xing is entirely illuminated,
there is no coming and going; when one’s
ming is permanently irm,
there is no death and birth. As one reaches the inchoate, complete,
and immediate [awakening], one directly enters non-doing:
xing and
ming are both intact, and form and spirit are both wondrous.92

身安泰則命基永固,心虛澄則性本圓明。性圓明則無來無去,命永固
則無死無生。至於􏰁成圓頓,直入無為,性命雙全,形神俱妙也。

In another discussion on the same subject, Li Daochun clariies the
difference between these two possible approaches to Neidan.
?Superior persons,? he says, directly fulill their
xing, and through
this they also spontaneously fulfill their
ming; everyone else,
instead, should irst work on
ming and then on xing. Using two
expressions of the
Lunyu 論語 (Analects of Confucius), he adds that
these two approaches are addressed to those who ?know by birth?
(sheng
er zhi 生而知) and those who ?know by study? (xue er zhi
學而知), respectively:

If those who study the Dao are provided since the beginning with
inborn capacity (genqi), they directly fulill their
xing, and of their
own they [also] fulill their
ming. This is ?knowing by birth.? Those in
whom the inborn capacity is shallow and weak cannot directly fulill
their
xing. Enabled to do this by the teaching (zi jiao er ru), from
Being they reach Non-Being, and from the coarse they attain the

91 Ibid.
92 Zhonghe ji, 4.1b?2a.

200

Fabrizio Pregadio
wondrous. Therefore, irst they fulill their ming and then they fulill

their xing. This is ?knowing by study.?93

學道之人夙有根器,一直了性,自然了命也,此「生而知之」也。根器
淺薄者,不能一直了性,自教而入,從有至無,自粗達妙,所以先了
命而後了性也,此「學而知之」也。

In this view, the standard three-stage Nanzong practice is addressed
to those who should ?first fulfill their
ming.? According to Li
Daochun?whose explanation here is slightly different from the
ordinary one?the irst stage (?reining the Essence to transmute it
into Breath?) focuses on the body and serves to fulill one’s
ming.
The second stage (?reining the Breath to transmute it into Spirit?)
focuses on the mind and serves to fulill one’s
xing. When, in the
third stage (?reining Spirit to revert to Emptiness?), body and
mind conjoin,
xing and ming are both made ?intact? and the Elixir
is achieved.94

(b) ?Non-Doing? and ?Doing?

Cultivating xing and ming corresponds, according to Li Daochun,
to compounding the Internal Medicine (neiyao
內藥) and the
External Medicine (waiyao
外藥), respectively. Those who ?know
by birth? can directly compound the Internal Medicine; others,
instead, should irst compound the External Medicine:

The External Medicine allows one to cure illnesses, and to ?prolong
your life and have lasting presence.?95 The Internal Medicine allows
one to transcend the world, and to exit from Being and enter Non-
Being. In general, those who study the Dao should begin from the
External Medicine; then they will know the Internal Medicine by
themselves. Superior persons have already planted the foundation of
virtue, and know it by birth; therefore they do not reine the External
Medicine, and directly reine the Internal Medicine.96

  1. 93  Zhonghe ji, 3.10b. ?Knowing by birth? and ?knowing by study? derive from
    Lunyu, 16:9: ?Those who know by birth are superior; those who know by study
    are next?
    生而知之者,上也;學而知之者,次也 .
  2. 94  Zhonghe ji, 2.6a?7b, where Li Daochun expounds the Nanzong practice.
  3. 95  This phrase derives from Daode jing, sec. 59.
  4. 96  Zhonghe ji, 2.4a.

Destiny, Vital Force, or Existence? 201

外藥可以治病,可以長生久視。內藥可以超越,可以出有入無。
大凡學道,必先從外藥起,然後自知內藥。高上之士,夙植德本,生
而知之,故不鍊外藥,便鍊內藥。

In connection with the two ?medicines,? Li Daochun raises another
important point, concerning the roles played by ?doing? and ?non-
doing?:

With the Internal Medicine ?there is no doing, yet nothing is not
done.? With the External Medicine ?there is doing, and something
whereby it does.?97

  內藥,無為無不為;外藥,有為有以為。

Since one’s xing is innately perfect, self-cultivation only consists in
allowing it to manifest itself through ?non-doing.? Cultivating
ming, instead, requires that one ?does? the Neidan practice. Li
Daochun concludes his discourse by saying:

The External Medicine brings one’s ming to fulillment; the Internal
Medicine brings one’s
xing to fulillment. When the two Medicines are
complete, form and spirit are both wondrous.98

  外藥了命,內藥了性。二藥全,形神俱妙。

The two ?medicines,? therefore, are both necessary and lead to the
same goal, but they relect two degrees or stages in the practice.

(c) ?Nothing to Cultivate? and ?Setting to Practice?

Li Daochun?s discourse summarized above had a signiicant impact
on the later Neidan tradition.99 In his ?Essay on the Inchoate

  1. 97  Zhonghe ji, 2.4a. The phrases in quotation marks derive from Daode jing, sec.
    48 and 38, respectively. On ?doing? and ?non-doing? in the context of
    cultivating
    xing and ming see Ge Guolong, ?Xingming shuangxiu yujing xia de
    “youwei” yu “wuwei”?
    性 命 雙 修 語 境 下 的「有 為」與「無 為」, Qi Lu wenhua yanjiu
    齊魯文化研究 9 (2010): 288?92.
  2. 98  Zhonghe ji, 2.4a?b.
  3. 99  In addition to Wang Jie and Liu Yiming, discussed below, it also attracted the
    attention of Chen Zhixu, who quotes the whole portion concerned with the
    External and the Internal Medicines in his
    Jindan dayao, 5.4b.

202 Fabrizio Pregadio

Merging of Xing and Ming? (?Xingming hunrong lun? 性命􏰁融論 ),
his second-generation disciple, Wang Jie, points out that the sole
cultivation of
xing or ming leads to incomplete states of realization.
Focusing only on
xing, he says, makes it impossible to manifest the
?pervading? power of Spirit (shentong
神通), by which he seems to
refer to the supernatural knowledge of aspects of the sensible world
(in the sense of Buddhist
abhijñā, that is, in order to comprehend
or to renounce them, according to their kind); focusing only on
ming may grant long life, but not transcending the world:

If you only cultivate your xing and do not cultivate your ming, after
your body dies your Nature becomes a
yin spirit (yinshen), and you
cannot manifest the pervading power of Spirit. If you only cultivate
your
ming and do not cultivate your xing, your body may live a long
life, but you will forever reside in the phenomenal world and will be
unable to transcend the cycles of kalpas.100

苟有只修性而不修命,身死之後,性為陰靈,不能現神通。只修命而
不修性,身雖長生,終住於相,不能超劫運。

Both xing and ming, therefore, should be cultivated. However,
analogously to Li Daochun, Wang Jie emphasizes the priority of
xing over ming, and states that by knowing one’s xing one can also
know one’s
ming:

To cultivate the real while living in the vulgar,
to exit the world while dwelling in the dust,
you should irst awaken to your
xing.

  在俗修真,居塵出世,當以悟性為先。

In cultivating the real, xing is the irst principle;
as you see your
xing, you do the work for reining your ming.101

100 Huanzhen ji, 2.5b. The purpose of Neidan is often described as the creation of
an immortal ?yang spirit? (yangshen
陽神). See van Enckevort, ?The Three
Treasures,? especially 136?41, whose discussion is based on Wu Shouyang?s
views but also applies to other Neidan traditions.

101 Huanzhen ji, 3.39a and 3.27a.

Destiny, Vital Force, or Existence? 203
修真先以性為宗,見性方為鍊命工。

Although Wang Jie does not use the terms ?non-doing? and ?doing,?
one can hardly doubt that he has them in mind when he writes
these verses, where he draws a distinction between having ?nothing
to cultivate? and ?setting to practice?:

For xing, there is fundamentally nothing to cultivate or verify;
for
ming, instead, you should set to practice.102

  性本無修證,命乃有施為。

Finally, using two expressions from the Daode jing, Wang Jie says
that those who dwell in ?non-doing,? and thus ?have no desires,?
nourish their
xing; those who ?have desires,? and therefore are
bound to ?doing,? perform the Neidan practice in order to cultivate
their
ming:

Without desires, you nourish your xing;
with desires, you set to practice.103

無欲養性,有欲施功。

In other works?in particular, his Ruyao jing commentary?Wang
Jie describes what some would call the ?course? (cursus) of the
ordinary Neidan practice. The passages quoted above make clear,
however, that the main part of Wang Jie?s Neidan consists in the
doctrines on
xing.

(d) ?Superior Virtue? and ?Inferior Virtue?

Traces of Li Daochun?s views are also clearly visible in the works
of Liu Yiming, who belonged to one of the northern lineages of
Longmen. While his discourse is comparable to the one made by Li
Daochun, Liu Yiming focuses on the ideas of ?superior virtue?

  1. 102  Huanzhen ji, 3.39a.
  2. 103  Huanzhen ji, 1.3a?b. The two expressions used by Wang Jie derive from Daode
    jing, sec. 1.

204 Fabrizio Pregadio

(shangde 上德) and ?inferior virtue? (xiade 下德), two other terms
derived from the
Daode jing that respectively refer to the ways of
?non-doing? and ?doing.?104

According to Liu Yiming, neither xing nor ming is more or less
important than the other, but their cultivation corresponds to
different stages in the practice:

Then there are those who do not comprehend the Great Dao. They
either say that
ming is more important and xing is less important, or
that
xing is more important and ming is less important. Both are
wrong.
Xing and ming must be cultivated in conjunction, but in the
practice there should be two stages (duan).105

更有不明大道之流,乃曰命為重,性為輕,或曰性為重,命為輕,皆
非也。夫性命必須雙修,工夫還要兩段。

Analogously to Li Daochun, Liu Yiming says that those who
possess ?superior virtue? cultivate their
xing by ?non-doing,? and
through this they also cultivate their
ming; those who possess
?inferior virtue,? instead, should follow the way of ?doing,? by
cultivating irst their
ming and then their xing:

In superior virtue, there is no need to cultivate ming and one just
cultivates
xing: when xing is fulilled, ming is also fulilled. In inferior
virtue, one must irst cultivate
ming and then cultivate xing: after
ming is fulilled, one must also fulill xing. Fulilling ming is ?doing?;
fulilling
xing is ?non-doing.?106

上德者,不待修命而即修性,性了而命亦了。下德者,必先修命而後
修性,了命又必了性。了命者有為,了性者無為。

104 Daode jing, sec. 38: ?Superior virtue has no doing: there is nothing whereby it
does. Inferior virtue does: there is something whereby it does.? I deal in more
detail with the subject of the present subsection in an article entitled ?Superior
Virtue, Inferior Virtue: A Doctrinal Theme in the Works of the Daoist Master
Liu Yiming (1734?1821),?
T?oung Pao 2014/15 (forthcoming).

105 Xiuzhen houbian 修真後辨 (Further Discriminations in Cultivating Reality),
31b?32a; see Liu Yiming,
Cultivating the Tao: Taoism and Internal Alchemy,
trans. Fabrizio Pregadio (Mountain View: Golden Elixir Press, 2013), 119. On
this work see my ?Discriminations in Cultivating the Tao: Liu Yiming (1734?
1821) and His
Xiuzhen houbian,?in Annali dell?Istituto Universitario Orientale
di Napoli
2014 (forthcoming).

106 Xiuzhen houbian, 32a; Pregadio, trans., Cultivating the Tao, 119.

Destiny, Vital Force, or Existence? 205

These statements show that Liu Yiming follows the model of
?conjoined cultivation? formulated by Li Daochun. This also leads
him to express the same idea as that of Wang Zhe (?The original
True Nature is called Golden Elixir?), but in a more elaborate way:

Golden Elixir is another name for one’s fundamental Nature (benxing),
inchoate and yet accomplished. There is no other Golden Elixir
outside one’s fundamental Nature. All human beings have this Golden
Elixir complete in themselves: it is entirely achieved in everybody. It is
neither more in a sage, nor less in an ordinary person. It is the seed of
the Immortals and the Buddhas, the root of the worthies and the
sages.107

金丹者,􏰁成本性之別名,非本性之外又有一金丹。這箇丹人人具
足,箇箇圓成。處聖不增,處凡不減,乃仙佛之種子,聖賢之根本。

While this well-known passage is concerned with xing, we should
now look more closely at the meanings and the functions of
ming
in this view of Neidan.

VII. ?Returning to Ming?

As we have seen, Neidan in general distinguishes between an
?original
ming? and a ming identiied with the course of one’s life.
Li Daochun elaborates on this view by positing two types of ?body?
and ?mind,? associated with the precelestial and the postcelestial
domains:
xing and ming, he says, pertain to the precelestial mind
and body, but they are ?yoked? and ?burdened? by the postcelestial
mind and body.

This distinction is accepted by several later authors of Neidan
works. In particular, Wang Jie seems to be irst identiiable Neidan
author to distinguish between two aspects of
xing by using the
Neo-Confucian expression ?Nature consisting in one’s character? (or
temperament, disposition;
qizhi zhi xing 氣質之性), which he
contrasts with the concept of ?fundamental Nature? (benran
zhi
xing
本然之性):

107 Wuzhen zhizhi, 1.4b (commentary on ?Lüshi? 律 詩 , poem no. 3). ?Inchoate and
yet accomplished? (huncheng
􏰁成 ) derives from Daode jing, sec. 25.

206

Fabrizio Pregadio

Therefore there are a fundamental Nature and a Nature consisting in
one’s character. The fundamental Nature concerns the movement of
consciousness. The Nature consisting in one’s character concerns
cravings and desires.108

故有本然之性,有氣質之性。本然之性者,知覺運動是也。氣質之性
者,貪嗔癡愛是也。

The distinction between the two types of xing places Li Daochun?s
discourse in a clearer perspective: what ?yokes? one’s true,
precelestial Nature is the inferior, postcelestial ?Nature consisting in
one’s character.?

Several centuries later, the difference between the two types of
xing becomes the focus of a broader discourse that also involves
two corresponding types of
ming. Demonstrating its importance,
this discourse is found in at least three almost identical versions in
Neidan sources: the 17th-century
Xingming guizhi, a work by Dong
Dening
董德寧 (l. 1787?88), and a work by Liu Yiming. I will draw
here on Liu Yiming?s version, as his discussion is especially
important for our present subject.109

108 Huanzhen ji, 2.9b. The expression ?Nature consisting in one’s character? is
actually found in an earlier work attributed?in a hardly credible way?to
Zhang Boduan, which contains a passage partly identical to the Neo-Confucian
formulation of this concept by Zhang Zai
張載 (1020?77); Qinghua miwen 青華
祕文
(Secret Text of Green Florescence, DZ 240), 1.7b. On this point see Kong
Linghong
孔 􏰅 宏 , ?Zhang Boduan de xingming sixiang yanjiu? 張 伯 端 的 性 命 思
想研究,
Fudan xuebao (Shehui kexue ban) 復旦學報(社會科學版)1 (2001): 46?
50 (especially 48?49); and Liu Ning
劉寧, ?Liu Yiming dandao lun zhong de
xing yu ming?
劉一明丹道論中的性與命, Zongjiaoxue yanjiu 3 (2007): 47?50,
especially 47.

109 The other two versions are found in Xingming guizhi, ?Yuan? 元, 9b?10a
(translated in Darga,
Das alchemistische Buch von innerem Wesen und
Lebensenergie,
72?73); and in Dong Dening?s Zhouyi cantong qi zhengyi 周易參
同契正義
(The Correct Meaning of the Seal of the Unity of the Three in
Accordance with the Book of Changes; Daozang jinghua lu
道藏精華錄 ed.), 2.86.
On Liu Yiming?s views of
xing and ming see Liu Ning, ?Liu Yiming dandao lun
zhong de xing yu ming,? and Bai Xiantang
白嫻棠 , “Xingming shuangxiu” shiyu
xia Liu Yiming de “dao” “de” lun pouxi?「性命雙修」視域下劉一明的「道」「德」論剖
析, Zongjiaoxue yanjiu 1 (2012): 53?57.

Destiny, Vital Force, or Existence? 207
(a) True and False Xing and Ming

In an essay entitled ?True and False Xing and Ming? (?Zhenjia
xingming?
真􏰆性命), Liu Yiming describes the four kinds of xing
and ming as follows:

Concerning xing, there are a xing consisting in what is bestowed by
Heaven, and a
xing consisting in one’s character. Concerning ming,
there are a ming consisting in the destiny given by Heaven, and a
ming consisting in the Breath of the Dao (daoqi).

The xing that is bestowed by Heaven is innate knowledge and innate
capacity. It is what ?possesses all principles and responds to the ten
thousand pursuits.?

The xing that is one’s character can be worthy or foolish, wise or
inept. The endowed Breath differs in purity and impurity, in goodness
and badness.

The ming that is the destiny given by Heaven can last a short or a
long time, and can meet exhaustion or flow without hindrances.
Wealth and honor, hardship or prosperity differ in range and are
dissimilar.

The ming that is the Breath of the Dao is irm and strong, pure and
lawless; in it, life and death are equal, and it continuously preserves
itself for numberless eons. Heaven and Earth do not go against it, and
yin and yang do not adhere to it.110

性有天賦之性,有氣質之性。命有天數之命,有道氣之命。天賦之
性,良知良能,具眾理而應萬事者也。氣質之性,賢愚智不肖,秉氣
清濁,邪正不等者也。天數之命,夭壽窮通,富貴困亨,長短不一者
也。道氣之命,剛健純粹,齊一生死,永刼長存,天地不違,陰陽不
拘者也。

110 Xiuzhen houbian, 8a; Pregadio, trans., Cultivating the Tao, 43?44. The
expression translated as ?destiny given by Heaven? (tianshu
zhi ming 天數之命,
lit., ?destiny consisting in Heaven?s numbers?) refers especially to the length of
one’s life. The terms ?innate knowledge? (liangzhi) and ?innate capacity?
(liangneng) derive from
Mengzi, 13:15: ?What one is able to do without
learning is innate capacity; what one knows without pondering is innate
knowledge.? The sentence translated in quotation marks is drawn from Zhu Xi?s
朱熹 (1130?1200) Mengzi jizhu 孟子集註 (Siku quanshu 四庫全書 ed.), 7.1a.

208 Fabrizio Pregadio

After this passage, Liu Yiming adds that the xing given by Heaven
and the
ming that is the Breath of the Dao are the ?true? (zhen 真 )
xing and ming, while one’s character and destiny are the ?false? (jia
􏰆) xing and ming.

The most complex of the four deinitions is the one concerning
ming as the ?Breath of the Dao? (daoqi 道氣). The corresponding
passages in the two other versions of this discourse have ?form and
Breath? (xingqi
形氣 ) and ?form and body? (xingti 形體 ),
respectively. Clearly all of these terms refer to
ming as one’s
embodiment, but Liu Yiming emphasizes that this embodiment
occurs in the irst place within the One Breath (yiqi
一氣) of the
Dao, the state of Unity prior to multiplicity. Being not manifested
in space and time, this embodiment ?preserves itself for numberless
eons,? and for it ?life and death are equal.? In another work, Liu
Yiming writes:

Ming is Heaven?s mandate. This is not the ming of having a short or a
long life. It is, instead, the
ming in which having a short or a long life
are not two different things.111

  命者,天命,非夭壽之命,乃夭壽不二之命。

The unmanifested embodiment corresponding to this primal ming
is what Li Daochun and other Neidan authors, including Liu
Yiming himself, call ?dharma-body.? Only secondarily does
ming
manifest itself as one’s physical existence, subjected to birth and
death and to a particular ?destiny? and life span; and only under
this second aspect is
ming related to ?fate? and length of life.

Liu Yiming does not hesitate to call the second aspect of ming
?false,? a deinition to be understood in relation to the reality of the
irst aspect of
ming. Analogously, one’s character or personality is
?false? in relation to the true
xing bestowed by Heaven. However,
according to Liu Yiming, by means of self-cultivation the true
aspects of
xing and ming can transform the respective false aspects:

If those who cultivate the Dao know how to cultivate the xing that is
bestowed by Heaven, they can use it to transform the
xing that is

111 Wudao lu 悟道錄 (Records of an Awakening to the Dao), 27a.

Destiny, Vital Force, or Existence? 209

one’s character. If they know how to cultivate the ming that is the
Breath of the Dao, they can use it to change the
ming that is the
destiny given by Heaven. When they do this, they realize the Way of
xing and ming.112

修道者,若知修天賦之性,以化氣質之性,修道氣之命,以轉天數之
命,性命之道得矣。

?Choosing ming,? in this view, consists in returning to one’s primal
ming, and this is the way to change one’s destiny. But how does
Heaven respond to those who intend to take their destiny in their
own hands and change it?

(b) ?Heaven does not Go against Him?

Liu Yiming?s answer to the above question is closely related to his
views on the function of Neidan. In another discussion of
xing and
ming, he mentions the terms External Medicine and Internal
Medicine, also used by Li Daochun in one of the passages discussed
above. While Liu Yiming understands these terms in the same sense
as does Li Daochun, he explains their purport by means of
sentences found in the
Yijing:

The Internal Medicine fulills one’s xing; this is the same as saying
that ?when he follows Heaven, he abides by the times of Heaven.?
The External Medicine fulills one’s
ming; this is the same as saying
that ?when he precedes Heaven, Heaven does not go against him.?113

  夫內藥了性,即後天而奉天時。外藥了命,即先天而天弗違。

In the Yijing, both sentences describe the person who ?accords in
virtue with Heaven and Earth.?114 Liu Yiming, instead, uses them to
describe the two main aspects or stages of the Neidan practice,
respectively concerned with
ming and with xing:

112 Xiuzhen houbian, 8a; Pregadio, trans., Cultivating the Tao, 44.
113 Xiuzhen biannan 修真辨難 (Discriminations on Dificult Points in Cultivating
Reality), 4a. The
Xiuzhen houbian, quoted above, is a sequel to this work. There
are several shared passages in the two texts, and in fact a fourth version of the

discourse discussed above is found in the Biannan, 5a?b.
114 Yijing, ?Wenyan zhuan? 文 言 傳 (?Commentary on the Words of the Text?) on

the hexagram Qian ☰.

210

Fabrizio Pregadio

?[Heaven] does not go against him? means that, using the Way of
inverting the course (ni), you take action ahead of events (xianfa
zhiren). By doing so, you ?seize creation and transformation? and
coagulate the Elixir.
115

?He abides by the times [of Heaven]? means that, using the Way of
following the course (shun), you apply the natural ire phases. By
doing so, you merge the ive agents and deliver the Elixir.

The former and the latter are two stages of the practice; therefore we
speak of the conjoined cultivation of
xing and ming. The Internal and
the External [Medicines] are equally cultivated; therefore we speak of
the twofold operation of inverting the course and following the
course.116

弗違者,用逆道,先發制人,所以奪造化而結丹。奉時者,用順道,
天然火候,所以融五行而脫丹。前後兩段工夫,故曰性命雙修。內外
一齊修持,故曰逆順並用。

Cultivating ming, according to this passage, is equivalent to
inverting the course (ni
逆 ) of creation. This corresponds to the irst
stage or aspect of Neidan, when one transcends the limitations of
the cosmic domain by inverting the sequence through which the
Dao generates Spirit, Breath, and Essence and gives birth to the ten
thousand things. Even though inverting this sequence amounts to
?seizing creation and transformation,? Heaven does not object to
this, because inverting the course results in returning to the original
?mandate of Heaven.? In the second stage or aspect of the practice,
having completed the inversion process, one performs the opposite
movement, realizing one’s Nature by following the course (shun
順)
of life and by ?abiding by the times of Heaven.?

The movements of ascent to the principle and of re-descent to

115 The expression used by Liu Yiming, found in many other Neidan texts, derives
from the
Ruyao jing: ?Steal Heaven and Earth, seize creation and
transformation?
盜天地,奪造化 . See Ruyao jing zhujie, 6b.

116 Xiuzhen biannan, 4a. The ?natural ire phases? (tianran huohou 天然火候) are
not intentionally timed according to a predetermined sequence, as is usually
done in Neidan, but occur spontaneously. ?Delivering? (tuo
脫) the Elixir is
related to the image of the Elixir as an embryo, which undergoes conception,
gestation, and birth through the alchemical practice.

Destiny, Vital Force, or Existence? 211

the manifested world are distinct, but there is no interval between
them, and the latter is only the continuation of the former. What
distinguishes the two movements is the fact that the point of arrival
is by no means the same as the point of departure: while one at
irst uses (?borrows,?
jie 借) the postcelestial in order to ascend to
the precelestial, one then ?transforms? (hua
化 ) the postcelestial by
means of the precelestial: the two domains become one. In fact,
even the distinction between
xing and ming fades as one reaches
the highest point of the ascensional course, and the movement of
re-descent allows one to realize both. Liu Yiming clariies these
points when he says:

To cultivate the postcelestial xing and ming, one follows the course of
creation and transformation. To cultivate the precelestial
xing and
ming, one inverts the course of creation and transformation.

Those who practice the great cultivation borrow the postcelestial in
order to return to the precelestial, and cultivate the precelestial in
order to transform the postcelestial. When the precelestial and the
postcelestial inchoately become one, when
xing and ming coagulate
with one another, this is called ?achieving the Elixir.?117

修後天性命者,順其造化;修先天性命者,逆其造化。大修行人,借
後天而返先天,修先天而化後天,先天後天,􏰁而為一,性命凝結,
是謂丹成。

?Inverting the course,? therefore, is the way to return to one’s
original
ming and thereby to attain one’s xing, while ?following the
course? is the way to manifest one’s
xing and thereby to realize
one’s
ming.

(c) Having a Short Life Span: The Case of Yan Hui

In the perspective described by Liu Yiming and by the masters who
share this view of Neidan, cultivating and realizing
ming is different
from extending one’s life span: not all those who enjoy a long life
have fulilled their
ming, and the opposite is also true. Neidan

117 Xiuzhen biannan, 4a.

212 Fabrizio Pregadio

literature includes several replies to the famous question of why
Yan Hui
顏回, Confucius? favorite disciple, intellectually bright and
morally lawless, had a ?short
ming? (duanming 短命 ) and died at a
young age.118 The most elaborate of these replies is given by Liu
Yiming. In reading his words, it is useful to remember that, through
the
Zhuangzi, Yan Hui also became a paragon of Daoist practice,
so accomplished that Zhuangzi turns him into Confucius? master in
the art of ?sitting and forgetting? (zuowang
坐忘).119 Answering the
objection of a disciple, who observed that Yan Hui should have
been able to ?fulill his
ming? (liaoming) but instead had a ?short
life span,? Liu Yiming replies:

Fulilling or not fulilling one’s ming should be distinguished according
to the principles of the Dao, and should not be investigated on the
basis of the illusory [bodily] form (huanxing). Those who have not
fulilled the Dao may be alive but look as if they are dead; those who
are able to fulill the Dao may be dead but look as if they are alive. In
fact, what dies is the illusory form, and what does not die is the Dao.
Master Yan obtained the Dao of Confucius; he dwelled ?where others
would not have endured the distress,?120 and he delighted himself
therein. ?Whenever he got hold of what was good, he earnestly
cherished it without going astray.?121 He had obtained the precelestial
Breath of True Unity, and he had reverted to the root and had
returned to the mandate; he was not seized by
yin and yang, and he
had attained the position of a sage.

Since he was not attached to this illusory body, he could die at any
time. With regard to the predicament caused by the people of Kuang,
[Yan Hui] told Confucius: ?While you are alive, how would I dare

118 In addition to the passage quoted below, two other examples are found in
Zhonghe ji, 3.11a, and Minghe yuyin 鳴鶴餘音 (Echoes of the Call of Cranes,
DZ 1100), 3.19b.

  1. 119  ?Yen Hui said, ?I smash up my limbs and body, drive out perception and
    intellect, cast off form, do away with understanding, and make myself identical
    with the Great Thoroughfare. This is what I mean by sitting down and
    forgetting everything.? Confucius said, “. . . So you really are a worthy man after
    all! With your permission, I’d like to become your follower.”
    Zhuangzi, ch. 6;
    Burton Watson, trans.,
    The Complete Works of Chuang Tzu (New York:
    Columbia University Press, 1968), 90?91.
  2. 120  Lunyu, 6.11.
  3. 121  Zhongyong 中庸 (Doctrine of the Mean), sec. 8.

Destiny, Vital Force, or Existence? 213
die ~122 This suffices to see that life and death depend on oneself and

do not depend on Heaven.123

了命不了命,在道理上分別,不在幻形上講究。未了道,雖生如死;
能了道,雖死如生。蓋所死者幻形,而不死者道。顏子得孔子之道,
居「人 不 堪 其 憂」之 地,而 樂 在 其 中。「得 一 善,則 拳 拳 服 膺,而 弗 失
之。」是已得先天真一之氣,歸根復命,不為陰陽所拘,到得聖人地
位。自不愛此幻形,可以死的矣。觀於匡人之戹,對孔子曰:「子在,
回何敢死?」亦足以見生死由己不由天。

According to Liu Yiming, Yan Hui?s early death is not something that
?depends on Heaven,? in whose regard Yan Hui was impeccable;
having ?reverted to the root and returned to the mandate? (Daode
jing), his destiny was in his own hands. One could take this as one
of the Neidan readings of the famous Daoist statement, ?My destiny
is in me and not in Heaven? (wo
ming zai wo, bu zai tian 我命在我,
不在天):
as knowledge of one’s original ming transforms one’s
ordinary
ming, fate and life span rest on oneself.

VIII. Conclusion

As we have seen, the Neidan discourse on ming cannot be disjoined
from its discourse on
xing. Xing and ming are said to have a
common origin, and their separation relects the division of Unity
into the Two; but even in their separate condition, they are two
aspects of the same principle. Their interdependence is formulated
according to two models:

(1) Precelestial xing?Postcelestial ming;
(2) Precelestial xing and ming?Postcelestial xing and ming.

122 Lunyu, 11:23. This refers to the episode that happened in Kuang 匡, where
Confucius, mistaken for a wrongdoer, was detained and lost sight of Yan Hui.
When the two met again, Confucius said: ?I thought you had died,? and Yan
Hui replied with the words reported above.

123 Xiuzhen biannan, 30b?31a. For the last sentence, see Wuzhen pian, ?Jueju,?
poem no. 54 (Wang Mu,
Wuzhen pian qianjie, 118): ?Ingest the one grain of
the numinous Elixir, let it enter your belly, and for the irst time you will know
that your destiny does not depend on Heaven?
一粒靈丹吞入腹,始知我命不由天 .

214 Fabrizio Pregadio

In the irst model, xing is the foundation of ming, and ming is the
operation of
xing. Here xing is one’s true ?being?; it is a
superpersonal or superindividual principle, related to Spirit and
analogous or identical to the Buddha-nature; it is formless and
therefore is unchangeable; and it pertains to one’s ?heart? or
?mind.?
Ming is the operation of this central essence in the course
of one’s life. It is related to Breath; it takes effect in the world of
form and therefore it is subject to change; and it pertains to one’s
individual existence as a person or a body. If
xing is the principle
that rules on one’s ?being,?
ming is the principle that rules on one’s
?becoming.?124

The second model?where the employed terminology sufices to
show the roles that Buddhism and Neo-Confucianism play in
Neidan?includes the views of the irst one but is more complex.
Both
xing and ming have an absolute, precelestial aspect and a
conditioned, postcelestial aspect. The precelestial
xing is the celestial
mind or the mind of the Dao. In the conditioned state, this
quiescent
xing is obscured by the mental activities of cognition and
other psychological phenomena, especially attachment and desires.
This is ?the
xing consisting in one’s character.? Analogously, the
precelestial
ming is the ?dharma-body.? In the conditioned state,
this quiescent
ming is obscured by one’s intercourse with the world
through the physical body and the senses. This is ?the
ming
consisting in one’s destiny.? The second aspect of ming relies on a
quality and a quantity of Breath or ?vital force? that differ for each
human being; this ?vital force,? though, is not
ming itself, but only
one of its aspects.

In both models, ming is in the irst place the ?decree? or the
?mandate? given by Heaven, or by the Dao, that causes one’s

124 To use the Indian metaphor of the wheel (cakra), xing is the central empty hub,
and
ming is the set of spokes that are held together in the hub and end at the
felly, the rim, through which the wheel?one’s individual constitution as a
whole?is in contact with the earth, or the world (compare the use of the term
Barrier of
Ming to denote the feet, mentioned in note 33 above). The hub is the
intelligence, and the spokes are the existence. Neither the hub nor the spokes
could do without the other; however, the central hub, being empty, is untouched
by the movement of the spokes. This metaphor is relevant to Daoism and
Neidan: see
Daode jing, sec. 11.

Destiny, Vital Force, or Existence? 215

embodiment; it is nothing more and nothing less than the ?order to
exist? imparted to each individual being. Some Neidan traditions
understand this ?mandate? as destiny, especially with regard to
one’s length of life; in this view, alchemical and other practices can
extend or enhance one’s ?vital force? and therefore can prolong
one’s lifetime. Other traditions, instead, make a clear distinction
between
ming as the ?mandate to exist? and ming as ?destiny.?
Here the ?mandate? consists in the irst place in the ?dharma-body,?
an unmanifested embodiment that has no temporal or spatial
existence and is devoid of birth or death. This is ?the body that has
been clear and quiescent for countless eons? (Li Daochun) and that
?continuously preserves itself for numberless eons? (Liu Yiming).
With the division of Unity into multiplicity, the unmanifested
?dharma-body? takes form as an individual being that exists in
space and time and undergoes birth and death. Only then
ming can
be understood as ?existence? and can be identified with the
sequence of events that forms one’s ?destiny.?125

The relation between the ?dharma-body? and the ordinary
body is the same as the one between the ?celestial mind? and the
ordinary mind. One may say that
xing pertains to the mind and
ming pertains to the body, but in the view of at least some of the
authors surveyed above, this is correct only if ?mind? and ?body?
are meant in a sense in which the psychological mind and the
physical body are the inal determinations of two unmanifested
principles?the ?dharma-body? and the ?celestial mind.? In this
inal determination,
ming is one’s individual existence as one of the
myriad forms in the world of form.
126 Considering this, it seems to
me that the dictionary glosses of
ming as ?name,? seen at the

  1. 125  With regard to this point, it seems impossible to avoid recalling the passage of
    the Zhuangzi, ch. 12, that states: ?In the not-yet-formed there are divisions but
    no intervals: this is called
    ming? 未形者有分,且然無間,謂之命. According to
    this passage, one’s
    ming is already determined in the state of formlessness,
    before the subdivision into separate forms “the ‘intervals'” comes forth. This
    primal, formless
    ming is the same as the “dharma-body.”
  2. 126  To recur again to the metaphor used above, if the wheel is now the universal
    manifestation, each individual existence is a smaller wheel whose hub is placed
    on a particular point of one of the spokes. This image helps to explain the
    whole concept of ?gradation,? whereby each individual existence is different
    from all others.

216 Fabrizio Pregadio

beginning of this article, are signiicant. Names perform a function
analogous to forms in identifying each object as such and in
distinguishing it from other objects: having an individual name is
an aspect of having an individual
ming.

As xing and ming are originally a single principle, they should
be returned to their state of unity. This is where the discourse and
the practices of Neidan in the strict sense begin. The reconjunction
of
xing and ming occurs through their ?conjoined cultivation.? As
we have seen, this is done by integrating with one another two
emblematic modes of cultivation, each of which gives priority to
one of the two principles but includes or culminates in cultivating
the other. Assuming that Neidan deals only with the body, and
neglecting or denying the signiicance of these different modes of
self-cultivation, would empty of meaning not only the idea of
?conjoined cultivation,? but also the entire Neidan discourse on
xing and ming.

?Choosing ming? in Neidan may have two main meanings. In
the irst meaning, while
xing is unchangeable and has no beginning
or end,
ming has limits that an individual may be able to modify to
some extent; this includes the idea of ?extending
ming? in the sense
of increasing one’s vital force and prolonging one’s physical
existence. In the second meaning, working on
ming in order to
extend one’s lifetime would be a worthless undertaking, as this
would beneit only the ?false? physical body. Returning to
ming, in
this view, means returning to the mandate given by Heaven: one’s
embodiment as part and parcel of the Breath of the Dao. As shown
in the clearest way by Liu Yiming?s comments on Yan Hui, this
embodiment has nothing to do with one’s life span: ?Since he was
not attached to this illusory body, he could die any time.?

Choosing this ming requires both inverting and following the
ordinary course of existence. As Liu Yiming points out, these two
aspects operate together but are also distinguished from one
another. Using the postcelestial domain as the starting point of the
ascent to the precelestial domain, one irst returns to one’s original
ming. This involves ?seizing creation and transformation? but
Heaven does not oppose, for ?inverting the course? means returning
to the mandate of Heaven. Then one continues and completes the
course: descending again to the world and realizing the identity of

Destiny, Vital Force, or Existence? 217

precelestial and postcelestial, one ?follows the course? and complies
with Heaven?s times.

《道教研究學報:宗教、歷史與社會》第六期(2014)
Daoism: Religion, History and Society, No. 6 (2014), 157?218

命運,生氣,或存在?
論道教內丹中「命」之意義及其與「性」的關係

玄英

摘要

內丹發展出了兩種不同的修煉模式。第一種模式建立在修心的基礎上,
致力於去除妨礙人們「見性」的因素,而其中的「性」即金丹。第二種
模式旨在煉精、氣、神,從而使其成為金丹的成分。這兩種修身模式分
別強調「性」或「命」;然而內丹作品卻再三重申,要想理解並成就性
與命,必須將二者結合起來。

在內丹,性與命是「體」和「用」的關係,與「神」和「氣」相對應,
並分別關聯「心」與「身」。以這種看法為基礎,兩大內丹流派展開了
關於性與命的論述:南宗的「先命後性」和北宗的「先性後命」。儘管
有此等差異,「性命雙修」才是內丹真正的主題。因此,所謂的「先」
是指將性與命中的任何一個作為修煉另一個的基礎,從而達到既「了性」
又「了命」的目的。

文章的最後部分將具體分析兩位內丹大家的觀點。李道純(13 世紀
後期)提出,性與命指的是「天心」與「法身」,而並非現代意義上的
精神與身體,後者實則損害一個人的性與命。與此類似,劉一明(1734?
1821)也提出了「􏰆」性命和「真」性命的本質區分:前者是一個人的「氣
質」與「天數」(包括壽命),而後者是一個人與生俱來的本性(「良知」
與「良能」)及「道之一氣」的具體化。

關鍵詞:道教、內丹、命運、李道純、劉一明

Cultivate True Feelings & Dissolve Negativity

Topic: TaoNews
Author: by Michael Winn

 

Healing Tao USA

Chi Flows Naturally

HealingTaoRetreats.com / 888-750-1773    •    HealingTaoUsa.com / 888-999-0555

 
 

                                                Fusion Egg

Fusion of 5 Elements by Mike Teeters, www.arrowofmoonlight.com

1. 35% off Sexual Vitality Qigong DVD. or Taoist Secrets of Sex Audio (2-day or week retreat). Save $15. to $100.! Offer good until April 1, 2015! . Details below.

2. Year of Yin Wooden Goat workshops: mark your calendar!

https://www.michaelwinn.qlogictechnologies.com/cgi-bin/articles.pl?rm=mode2&articleid=117

in Asheville, NC:

a. Emotional Alchemy: Fusion 5 Elements, March 7 – 8, 2015

b. Open Your Soul Channels: Fusion of 5 Elements 2 & 3, April 18-19, 2015

c. Taoist Dream Practice – Lucid Living & Dreaming Qigong: May 16-17, 2015
To register, email info@michaelwinn.qlogictechnologies.com or all 888 999 0555.

In New York:

d. April 12, 2015: Primordial Qigong/Tai Chi for Enlightened Love (NY Open Center)

e. May 22-25, 2015: Omega Super Qi Summit, Rhinebeck, N.Y.

3. Book a fabulous Tao summer retreat NOW. 5 Weeks, 20 retreats June 19 -July 23.

 

FEEL FREE TO HIT REPLY and RESPOND. I love hearing from you!

Inside Chi Flows Naturally:

Dear Lovers of the Mystery of Human Feeling,

In the Taoist view of nature, the cycle of Spring has already begun. Most of Asia is celebrating the lunar Spring Festival. I’ve nearly finished researching my Year of the Green Female Goat 2015 letter. The Qi is already beginning to rise, even though it may look wintry outside. When the Qi rises, new feelings come to the surface.

Perhaps the greatest mystery in a human being is our ability to have such an amazing array of feelings, often in short order. Where do they come from? And what to do with them? Are they the noble rulers of our soul or the quicksand of our personality?

This is why I choose spring time to teach my Taoist Emotional Alchemy trainings, known as Fusion of the Five Elements. This method came from Mantak Chia’s teacher One Cloud. Over the past 30 years I’ve evolved and adapted it so it works better for Westerners, who have a very different emotional make-up than the Chinese, which are dominated by an ethos of “group mind”. I’ve integrated the core Taoist inner alchemy work with depth psychology, the modern quest for individuation, clear understanding of our shadow side, and movement qigong.

Information for registering for those courses in Asheville NC March 7- 8 and April 18 -19 are below. They can be taken in either order, as the methods of each stand alone. But I feel its more powerful to do Fusion 1 first. Both require knowledge of the Six Healing Sounds and Micro-cosmic Orbit. The 9 Major Benefits of emotional alchemy are listed below.

You can also access the Fusion 1 course online: https://www.michaelwinn.qlogictechnologies.com/fusion1.html and Fusion 2-3: https://www.michaelwinn.qlogictechnologies.com/fusion2.html

The key concept here that has really helped me the most in my personal life: learning to cultivate our True or Original Feeling, versus chasing after or allowing chronic reactive emotions to dominate our life.

True or Original Feelings rejuvenate us and connect us to Source. Chronic emotions exhaust us and scatter our Qi (chi). But it’s all a very elusive psychological theory unless we have a practical method. We must learn slow down the slippery star shower of feelings until we are able to grasp their underlying essence. This is what Fusion of the Five Elements offers. How to ground the ocean swells of heart feelings – positive and negative –  into our personal center of gravity in our belly.

Grounding, grounding, grounding is the key. Both physical grounding to the earth below, and internal spiritual grounding. Once our feelings (or chronic emotions) are grounded, they become manageable, shapeable, dissolvable. We can contemplate them, get intimate with them, play with them. We can put their power to work in helping us dig deeper beneath their apparent surface message, into the dark roots of our subconscious where they originate.

            

L: closeup of biological organs. The Taoist organ spirits occupy the entire body as “orbs”, but ground in the physical organ and meridian. R: Creation and Control cycles of 5 Elements.

And what is hiding down in our “human root cellar?” Decoding the subconscious is the great contribution of what I call Taoist Depth Psychology. We can use the five-phase patterns of Qi flow to match the outer cycle of nature’s seasons Then we figure out which vital organ spirit our immediate moment feelings and chronic emotions are coming from:

1. anger from the liver,

2. sadness/grief from the lungs,

3. worry/obsession from the spleen/stomach,

4. impatience/guilt/hatred from the heart,

5. fear from the kidneys/bladder.

What a simple map, really. Yet so deep, such a marvelous tool for excavating who we truly are. Who could imagine that buried underneath all these seemingly imbalanced tangle of negative chronic emotions lies their very own redemption. Instead of resurrecting Jesus or some other divine figure onto which we have projected our highest feelings of divinity, we resurrect our Original and True Feelings within our own body and soul. True feelings that propel us to a high and noble destiny, right here on Earth, here and now!

                    

L.”Creation Cycle of 5 elements” showing phases of human identity constantly flowing like the seasons, with Original or True Self or “All that I am” in the center. By Karin Sorvik. R: Chinese coin with ideograms for 5 elements, fire, earth, metal, water, wood. Note pentagram formed in center.

The Taoist secret of emotional alchemy is to set up a matrix, a kind of internal net to capture the essence of the emotions and crystallize them into a small pearl, or ball of Original Qi, free of their “externally programmed Qi” . We do this right inside our belly’s center of gravity, where things naturally adhere to the ground of our spiritual being. We have to gradually “fuse” the outer feelings back into our feeling of the source within us.

                           

Fusion diagram showing the layers of reality radiating from our core self, by American mystic and scientist Walter Russell, in his book Secret of Light.

But unfortunately most people’s feelings are flying up around their head or the heart or in other parts of their body, or trapped in patterns of trauma or pain. The feelings are flying by so fast and it feels like balls we are juggling in the air. It takes some training to bring them down to earth and capture their essence.

This is a progressive training. It’s best to start with the Inner Smile and Six Healing Sounds. Then graduate to the Microcosmic Orbit and Fusion of the Five Elements.

Most people do best with a teacher to help them with this. Check out the fantastic summer Tao retreats near Asheville in the beautiful Blue Ridge Mountains below – and get discounts by registering early.

Enjoy living your feelings and exploring their True nature!

Blessings on your Way,

Michael

Contents:
» Emotional Alchemy March 7 – 8 in Asheville, N.C.

» Psychic Alchemy April 18 – 19 (Sat/Sun) in Asheville

» 16 Fantastic Summer Tao Retreats. Book Early, Save $$$

» SAVE $100. Sexual Vitality DVD: & Tao of Sex Audio

» Tao Holds Cosmic Feelings in Harmony

Emotional Alchemy March 7 – 8 in Asheville, N.C.

 

1. FUSION OF FIVE ELEMENTS 1 
Cultivate Your True Feelings & Dissolve Negativity

            with Michael Winn

Emotional alchemy = science of changing your feelings.
Take charge of your psychic inner weather.
Clear & center feelings with a body-centered process.
Fusion meditation = “Taoist Depth Psychology”.
 
• Transmute negative emotions into positive feelings
• Talk with your 5 vital organ intelligences
• Fuse your soul essences into a radiant Pearl
• Spiral Love in Creation Cycle Qigong
• Cultivate virtue, hidden power of your True
 

Full description of One Cloud’s Alchemy Formulas, including Fusion of the Five Elements: www.healingdao.com/tao_alchemy_formulas.html

The 9 Major Benefits of Fusion of the Five Elements #1:

  1. Learn a practical way to stay emotionally neutral while being body-centered and fully present – and still feel what is happening in any situation. “Neutral” is way to describe “centered”, a neutral feeling space from which we can express strong feelings – without falling into the illusion that temporary feelings make up our self-identity.
  2. Open up communication pathways between the five inner “body gods” of our heart-mind (“xin”) and your outer sensory perception. These are the five spirits or vital organ intelligences embodied in our heart, spleen-pancreas, lungs, kidneys, and liver. We learn how to reverse the chi normally flowing out our tongue, mouth, nose, ears, and eyes so that it flows instead inward to nourish the inner organs.

    This one simple technique can cure the exhaustion that plagues so many people! Instead of constantly spending energy out your senses, you absorb chi into your sensory and vital organs from the larger chi field of the environment. What used to be “stress” is now “food that recharges”.

  3. Elevate the harmonizing power of your Inner Smile to a deeper level. Smile to your body spirits, support them in turning the wheel of the “creation” (sheng) cycle, the pattern of nourishing chi flow between the “five sub-personalities” of our inner soul team. This deeper, more collective Inner Smile allows us to shape the flow of archetypal forces hidden within the sacred space inside our body. The creation cycle is a foundational principle of classical Chinese medicine. It empowers us to diagnose and heal a wide variety of biological, emotional, mental, and spiritual disorders.
  4. Explores how feelings arise, how they control us, why we wrongly worship feelings, even in the context of personal relationships. This draws a clear distinction between what I call Taoist Depth Psychology and most popular forms of western psychology. Western psychology is mostly based on managing feelings; feelings are the “highest authority of the psyche”. Fusion is based on contacting our Original Feeling, beyond the feelings of the personality. This allows us to shape the Original Chi matrix underlying our feelings, thoughts, and sensory perception.
  5. Where does our “dark side” come from? This course details the developmental pathway of the Five Body Spirits (“wu jingshen”) from the pre-natal realm of the Original Spirit, how they emerge at birth and gain power in childhood. It is a major revelation to discover how our very own body intelligences begin as guardians and end up as “the Resistance” creating struggle, disease and failure in our adult life.
  6. Learn the secret of “eating” negative emotional energy, blending it in a “cauldron” at the navel. The yin Fusion practice gently embraces negative emotions and slowly “dissolves” un-centered or dis-harmonious feelings back into the belly center/dantian. I call this emotional resolution process our “inner soul theatre”. At the same time this heart-centered process grows a powerful internal Energy Body as the ego-self is healed of its fragmentation and struggle.
  7. Explore the option of using the bagua shape to focus on negativity, strip off the negative charge, and thus convert it into positive energy. The yang Fusion practice uses high speed “chopping and blending” of negative thought/feeling forms using spinning bagua shapes. This is extremely useful in quickly resolving highly negative or overwhelming situations that yin methods are too slow to handle.
  8. Practice a powerful method for absorbing the hidden innate virtues that connect you to Original Spirit and the Tao. Even if you have not been very loving or kind in life, this allows you to tap into the infinite ocean of potential love, kindness, wisdom, strength and trust and accumulate their essence in your body-mind. What you absorb inside you will later radiate out into your life.
  9. Learn to fuse the soul essences that control your destiny into a single radiant golden “pearl” – the first stage of allowing your true self to embody and express itself from the space of Original Feeling. This process is the foundation for the higher alchemy formulas.

Fusion is a very powerful tools for working on yourself, and centering the energy body. Course is mostly meditation, plus “Nourish the Five Shen” Qigong for emotional body.

Pre-req: Fundamentals 1 & 2, live or audio-video. Useful to have grounding benefits of Fundamentals 3 & 4 if possible. Rooting is key to managing emotions.

$144. weekend, $90. reviewers. 9am-6pm Sat, 9:30am-5:30pm Sun

Call 828-505-1444 to register.

Email: info@HealingTaoUSA.com

Psychic Alchemy April 18 – 19 (Sat/Sun) in Asheville

 

                             Internal Bagua

Internal bagua opens flow of Qi in the 8 Extraordinary Vessels of the body.

 FUSION of the FIVE ELEMENTS 2 & 3:

PSYCHIC ALCHEMY (can be taken without Emotional Alchemy – Fusion 1)

Open the Macro Orbit: 8 Extraordinary Vessels, Develop Psychic Abilities
                                    

                                Taught by Michael Winn

Open the Macro-Cosmic Orbit by linking QI flow in the Eight Extraordinary (“psychic”) channels. These channels link your pre-natal and post-natal energy bodies, i.e. the deep structure of how you birth yourself each flowing moment. Learn to purify your aura & regulate your Energy Body with belt & thrusting channels. Give to and Receive chi from the environment with Positive & Negative Arm & Leg channels.

The 8 Extra Vessels connect the inner and outer chi field, and allow you to “dance” between your inner and outer life. The Wudang Mountain version of the macro-cosmic orbit will also be taught as the most powerful internal method I’ve found for integrating the 8 Extraordinary Vessels into a continuous flowing circuit.

The macro-orbit is the foundation for opening chi flow to 8 Original Forces of Universe (I Ching trigram-tones). Powerful “8 Extraordinary Vessels” qigong form makes this practice simple to remember. It heals deep psychic imbalances not reached by acupuncture. Many mysterious and chronic illnesses can be healed at the level, much faster than using acupuncture or herbs.

Another new practice taught is my recently developed “9 Spirals of the Energy Body” in the four directions to integrate the Five Shen with the Five Directional Dragons. This practice connects the internal flow of your macro-cosmic orbit out to the edge of the universe and back! A wonderfully empowering and healing journey.

This course lays a strong foundation for Healing Love and Water & Fire (Kan & Li) Inner Sexual Alchemy.

For more information, see: Fusion 2-3: https://www.michaelwinn.qlogictechnologies.com/fusion2.html

Pre-req: Fundamentals 1 & 2, live or audio-video.

$144. weekend, $90. reviewers.

9am-6pm Sat, 9:30am-5:30pm Sun

Call 828-505-1444 to register.

Email: info@HealingTaoUSA.com

16 Fantastic Summer Tao Retreats. Book Early, Save $$$
 
Folks – these are the highest quality, fun, low-cost, fantastic teachers & retreatants you will ever find on the planet. The $495. tuition (before numerous discounts) hasn’t been raised in 10 years! Our 501c3 non-profit is subsidizing the retreats, and we have workstudy and scholarships to further defray the cost.
 
The level of satisfaction is so high that we know at least one third of the people who come end up staying on for an additioinal retreat! It’s a special combination of fun and high-energy self-empowerment. Come enjoy a peak experience that many people feel boosts them the entire year!
 
                      

Be as sure-footed in this Year of the Green Female Goat! Contact Julia Considine.

Need help deciding which retreat is right for you, or understanding all the jr, sr, foreigner, reviewer, multiple retreat discounts? Contact: Julia Considine, Retreats Registrar. info@healingtaoretreats.com 828-575-3825

There is NO China Dream Trip planned for 2015. Next trip is planned for August  2016. To be added to advance notification list, hit reply, put “China 2016” in subject line, send.

NOTE: The Chi Nei Tsang 1 & 2 courses have been recently moved to Weeks 3 & 4, and Iron Shirt 2 & 3 moved to Week 5.

          Visit http://www.HealingTaoRetreats.com to book online

                         Healing Tao USA Summer Retreats 2015

Week 1   June 19 – 24, 2015 (Fri-Wed) + Summer Solstice Ceremony

1a.            Medical & Spiritual Qigong Fundamentals 1-4  – Michael Winn

                 (or weekend option for Fundamentals 1&2 June 19-21)

1b.         Chinese Yoga Tao-Yin + Inner Smile & Chi Self Massage –Andrew McCart        

 

Week 2     June 26 – July 1, 2015 (Fri-Wed)

2a.             Healing Love: Taoist Sexual Secrets  – Michael Winn & Minke de Vos

2b.             Fusion 1 Emotional Alchemy + Iron Shirt 1 Rooting

                — Andrew McCart & Steven Sy

 

Week 3     July 3- 8, 2015 (Fri-Wed)

3a.            Medical Qigong for Energy Healers  – Minke de Vos

3b.            Fusion 2 & 3 Macro-Orbit + Primordial Qigong

                                                          – David Twicken

3c.            Inner Sexual Alchemy (Lesser Kan & Li) – Michael Winn

3d.            Tai Chi Qigong #1 Rooting + #2 Fast Fighting Form – Steven Sy    

3e.            Chi Nei Tsang 1: Deep Organ Massage – Jampa Stewart

 

Week 4     July 10- 15, 2015 (Fri-Wed)   

4a.          Chi Nei Tsang 2: Open Wind Gates – Jampa Stewart

4b.          Planetary Alchemy Greatest Kan & Li: Living Astrology

                                                                        – Michael Winn

4c.          Deep Healing Medical Qigong form – Steven Sy    

 

Week 5    July 17- 22, 2015 (Fri-Wed)

5a.         Iron Shirt Qigong 2 & 3: Tendon/Bone Marrow Washing

                + Meditate with Our Ancestors  – Andrew McCart

5b.        Bagua Zhang as Moving I Ching  – Frank Allen

5c.        Northern Wu Taiji Quan: Final Refinement of Classical Taiji Quan   

                                                                                          – Tina Zhang

5d.       Heaven & Earth Alchemy: The Great Oneness – Michael Winn

SAVE $100. Sexual Vitality DVD: & Tao of Sex Audio

 

                                          
1. DVD ORDER INFO: Sexual Vitality Qigong DVD. Full retail is $45. Special price for my readers is $29.95, plus s/h. Save $15!  See detailed list of 26 Qigong Movements on this DVD below. 

                                           

2. HOMESTUDY INFO: Healing Love/ Tao of Sex  audio courses are highly recommended as they go much deeper than the DVD, which is movement practice only. If you buy the DVD + the home study Audio, you receive 25% off retail.  Save $54 to $100 !!!  Plus get an additional 50% rebate on homestudy cost if you attend the Taoist Secrets of Sex summer workshop! It will be paid to you at summer registration.

 1 DVD  + 17 Audio CDs 23 hr (4 hrs. w/Joyce Gayheart on female practice):  reg. $295. Special: $195.  Save $100!

 1 DVD  + 7 Audio CD 9 hr (Michael only)   reg. $154.  Special: $99.   Save $55!  

For fuller description of these courses: https://www.michaelwinn.qlogictechnologies.com/healinglove.html#nmb

Other Tao of Sex products (jade eggs, books): https://www.michaelwinn.qlogictechnologies.com/sexualqigong.html

TO GET DISCOUNT ON PRODUCTS, please email Jan, my office manager: info@michaelwinn.qlogictechnologies.com ORcall at 828-505-1444 (in USA toll free is 888-999-0555).  

   

3. HEALING LOVE RETREAT INFO:  June 26 to July 1, 2015 in Asheville, N.C. The Sexual Vitality Qigong DVD or Tao of Sex Audio CD are a great start. But if you really want to go deep, and get hands on help from two Senior Instructors with over 55 years experience between them, attend the Taoist Sexual Secrets/Healing Love summer retreat taught by Michael Winn and Minke de Vos.

See http://www.HealingTaoRetreats.com or Contact: Julia Considine, Retreats Registrar. info@healingtaoretreats.com 828-575-3825

 

 

Tao Holds Cosmic Feelings in Harmony

 

                               

Loving the Tao for holding in harmony the cosmic ocean of feelings,

Michael Winn

“Who takes Heaven as his ancestor, Virtue as his home,
the Tao as his door, and who becomes change — is a
Sage.” — Chuang Tzu, Inner Chapters

“The Tao is very close, but everyone looks far away.
Life is very simple, but everyone seeks difficulty.”
— Taoist Sage, 200 B.C

Register online for on Healing Tao University,
the largest Tao (Dao) Arts & Sciences program in the
West with 25 week long summer retreats featuring “chi kung”
(qigong) and inner alchemy (neidangong) training. For
more info, see http://www.HealingTaoRetreats.com

Or visit http://www.HealingTaoUSA.com, to
order books/videos/tapes from the Tao Home
Study program. Call the Healing Tao USA Fullfillment
center at the Mystical Number 1-888-999-0555 or more
ordinary numbers: 828-505-1444, or email
info@HealingTaoUSA.com

Visit http://www.Taichi-Enlightenment.com for a glimpse into
the world’s most magical spiritual tai chi form.

To get Michael Winn’s FREE 130 page ebook Way of the
Inner Smile, with 25 fabulous photos of the world’s
most spiritual smiles, go to homepage http://www.HealingTaoUSA.com and subscribe to “Tao News”. You will receive his “Chi Flows Naturally”
newsletter and be on his most updated elist. You will immediately receive download info.

If you change your email address in the future and wish
to stay on this list, simply re-subscribe to Tao News on our homepage
at http://www.HealingTaoUSA.com

Newsletter powered by www.ListPilot.comflowing

 

Healing Tao USA  •   Box 601, Asheville, NC. 28802 •  Tel. 888.999.0555  •  www.healingdaousa.com

Micro-Cosmic Orbit & Super Moon Eclipse

Topic: TaoNews
Author: Michael Winn


Healing Tao USA

Chi Flows Naturally

HealingTaoRetreats.com / 888-750-1773    •    HealingTaoUsa.com / 888-999-0555

Sept. 26, 2015                     

                                                   
    

The sun & moon embrace in a Dance of Harmonious Perpetual Motion. The Tao Micro-cosmic Orbit is a similar internal energetic dance that harmonizes the male fire and female water Qi of our soul.

1. Sunday eve, Sept. 27: Super Moon Eclipse – don’t miss it! Starts 8 pm EDT.

2. Fall Qi Trainings in Asheville (NEW LOCATION downtown). To register, see below.

a. Oct. 9: 7-9 pm; Free Inner Smile Transmission & Practice

b. Oct. 10-11: Medical & Spiritual Qigong Fundamentals 1 & 2

                      Spinning pearl Orbit, 6 Healing Sounds, Inner Smile

c.. Nov. 14-15: Primordial Tai Chi: Way of Enlightened Love

                     Certification Option; Feldenkrais Super-Learning

d. Dec. 5- 6: Medical & Spiritual Qigong Fundamentals 3 & 4

                     Internal Qi Breathing, Bone Rooting to Prevent & Heal Chronic Illness,   and clear ancestral (genetic) issues

e. Sign up for Early Notice & pricing of next China Dream Trip; August 12 – 30, 2016. Hit reply, put China in subject line.

FEEL FREE TO HIT REPLY and RESPOND. I love hearing from you!

    Dear Lovers of Intense Lunatic Cosmic Events,

The White Dragon Ceremony and meditation on the Qi of Fall Equinox at my home earlier this week was very powerful for everyone. That leads me to believe the Super Moon Full Eclipse on Sunday evening (in USA) will be equally intense. The old boundaries between cosmic events and our personal Energy Bodies seem to be getting thinner, allowing more feelilng to penetrate into our everyday personality.

Be sure to watch this Super Moon Eclipse, as it may clear some cobwebs from your psyche. The partial eclipse starts at 8 pm EDT Sunday evening, and finishes about four hours later with the return of the full moon. Two sites for more details:

http://www.eclipsewise.com/lunar/LEnews/TLE2015Sep28/TLE2015Sep28.html
best time zone chart

http://www.timeanddate.com/eclipse/lunar/2015-september-28  has diagram of moving eclipse

The Super Moon Eclipse is about Nature revealing a kind of hidden still point in the relation between the sun, moon, and earth. An eclipse opens up a portal to what I call a “Manifest Void”. In that void space during the eclipse, the Qi field is freed from all its conditioning. You can make fantastic creative great leaps if your intent is well focused. It helps if you boost your Qi with qigong or meditation.

I had the nano-motor company that I funded in 2008 incorporate on the day of a solar eclipse. The idea was the eclipse energy is a favorable time to birth creative new technologies. We’ll be launching an amazing electric car in 2016 that runs on solar panels in the car roof! Sell your Tesla stock now. We own the electric vehicle future. 🙂  see http//:www.KLDenergy.com

For my students working in the higher formulas of Water & Fire Inner Alchemy, I’ve developed a “kan & li” method of inducing an internal eclipse using essences gathered from the sun, moon, and earth. That is what I will practure during the outer eclipse – so my inner space will be aligned with what’s happening in outer space.

                          It’s Autumn! Are You Letting Go Yet?

It’s autumn season, and where I live in the mountains of North Carolina the leaves are behaving properly. According to Chinese medicine, they are “letting go”, “sinking” back towards earth. That’s Metal or Gold element behavior, lung Qi sinking down to nourish the kidneys in preparation for winter.

Metal season is a good time to practice Taoist breathing methods, both external and internal. It strengthens your lungs, so you won’t need to fight off colds or suffer the flu. The Micro-cosmic Orbit is an internal breathing method.

            Micro-Cosmic Orbit for Self-Healing and Energetic Defense

Spiritually, the Micro-cosmic Orbit seals the physically etheric aspect of your Energy Body in a never-ending wheel of light. This protects you from squandering and leaking your energy – commonly called “stress”. It also opens up the 8 Extraordinary Vessels, which feed you refreshing Qi from the pre-birth field of energy. Many people have gotten powerful healing from this practice alone, often for chronic illnesses that modern medicine cannot cure.

The orbit practice never grows old – the quality of the chi flowing in it just matures and feels more wonderful. I was practicing for over two hour this morning and marvelling at how profound this particular method is – something released that hadn’t before. Humans are ongoing works of art, and qigong and inner alchemy are amazing ways to energetically sculpt our life.

                                                    

Even if you learned the orbit before, or learned a different method, repeated practice is necessary for most folks to get it deeply. The orbit medidtation was likely patterned after the movement of the sun and moon, which chase after each other in Nature’s perpetual dance. Likewise inside our body the fire channel in the spine and the water channel in the chest chase after each other in the human version of perpetual motion.

                      Wudang Spinning Dragon Orbit

Over the last 35 years, I’ve experimented with dozens of different methods of circulating “the golden flower”, as the Orbit was poetically known by Taoists after their deep cultivation of inner light crystallized into an internal feeling of an elixir. To make sure everyone opens their orbit, I teach a powerful combination of custom-designed Open Qi Flow in the Orbit Qigong and Wudang Spinning Dragon Orbit. This meditation method was so powerful it was actually banned in China due to it being misused for psychic warfare. I show you how to avoid that pitfall, with the addition of a very heart-centering practice.

The Microcosmic Orbit is the most famous Taoist method of Inner Alchemy meditation. The Chinese call it “the Small Heavenly Round” (xiao hou tian). It has other names, like Embryonic Breathing, Warm Current, etc. It was first written about over 2000 years ago. It was originally described as a method of bringing sexual essence up the spine to recharge the brain.

After spending 35 years studying Orbit variations in China, I am confident the variation on the traditional Wudang Orbit I’ve developed is the most powerful. One reason I am so confident is because I’ve not only tested dozens of different orbit methods on myself, but also on my Western students, and observed their response. I’m a spiritual scientist, and favor “what works now” over “what worked for someone else in the past”.

When you do a practice long enough, it reveals deeper secrets to you. Experimentation is at the very heart of the alchemical process. Inner Alchemy is just a way of describing our human power to speed up our evolution. Alchemy keep things simple by working directly with the 3 streams of the Life Force. Negative, positive, and  neutral; or yin, yang, and yuan Qi in Taoist language.

I call my variant method the Spinning Dragon Orbit. It’s my evolution of the highly secret oral-only Wudang Mountain spinning pearl orbit method that I used to teach. On my two trips to Wudang Mountain, I did not find anyone who knew this exact method – it may have been lost there due to adepts being scattered during the Cultural Revolution.

Two things are required to master this new orbit method: the mechanics of the method itself, and a transmission, which is essentially my helping you to feel it. The transmission, which I give on the second day of my workshop on Medical and Spiritual Qigong Fundamentals 1 & 2, involves inviting in a dragon spirit to inhabit and spin inside one’s personal elixir, or Inner Pearl. So you first need to know how to form that Pearl, and make it real. I reveal those methods as well.

                                              

Gold dragon, from my private collection of Chinese silk scroll paintings.

But inviting a dragon spirit inisde one’s body? Dragons in Western mythology are generally regarded as extremely dangerous creatures. Most Western adults make them “safe” by not believing dragons are real. That is partly because their childhood power of imagination was beaten out of them by adults. The culture does that in order to make kids grows up into well-behaved social and economic robots.  Perversely, Western culture DOES believe in the Devil, as it wants you to sell your soul in exchange for a few creature comforts.

              Why is Everything in our Universe SPINNING?

I know for myself that dragons are real; they just aren’t “physical”. Like most spiritual beings, they live in the astral planes, invisible to ordinary sight. But pretend for the moment that “dragon” is a metaphor for a “natural spinning force”. Even the most nerdy scientist can observe that the spinning force is the dominant power in this Cosmos.

Electrons and protons spin around neutrons. The earth spins on its axis. The planets spin around the sun, the sun spins around the zodiac, and the zodiac spins around some hidden super-galactic center, whose mega blackhole spin is so powerful it swallows all gravity and light as it burps out 100 trillion stars.

                         

Electron microscope photo of egg & sperm hot to unite. Photo fails to show the spin of the egg from the collective soul force of the sperm readying the egg for implantation.

Men and women spin around each other, in endless sexual play. When human sperm fertilize an egg, they must first gang up and get the giant (to them) egg spinning rapidly, so the incoming soul can “spin into matter”. So spin is the key to fertility (hint, hint, if you’re having trouble with that). Spinning is THE process necessary at the moment of conception, beyond all the egg-sperm chemistry. The vibratory spin of your soul is your signature, so Source can track you. “All the world’s a spinning theatre”, to paraphrase a famous bard.

But how many of us ever figure out where that spinning force comes from? Or why there has to be a still space of “no spin” in the center of it? If you did, you’d get the Nobel Prize for figuring out perpetual motion. Nature is not stupid; it spins for a good reason. Some meditators foolishly dream they can stop the spin, but Creation seems to keep on spinning despite their ambitions to achieve an Absolute Emptiness. If you could capture the spinning force, you would have the greatest power in all Creation at your “psychic fingertips”. Hopefully you would apply this spiral power to spreading love, balance, and harmony.

For a lover of Tao, learning my Spinning Dragon Orbit simply means you are empowered to EFFORTLESSLY create deeper harmony and balance in your life. That’s my experience. You don’t need to effort with your everyday mind to cause the spin. The spinning Dragon force, once you get it going, is effortless, alive and intelligent.

The Taoists call this spin the True or Original Yin-Yang force. Its balanced spinning Qi silently overflows into your health, your relationships, your career. It deepens your spiritual path by internally grounding you. It guides your destiny like an internal spinning gyroscope. The orbit supports your unique virtues and your soul’s natural loving presence to flow in graceful spirals out into your everyday life.

If you are into the yogic model, you know that “chakra” means “spinning wheel”. The Spinning Dragon Orbit method creates a super-chakra whose spin embraces and balances all the other chakras simultaneously. I taught kundalini yoga for many years, and loved it. But I find that opening a single whole-body orbit is far more efficient than trying to “open” each individual chakra.

 Or consider the metaphor of a car. Once you get it started, it drives wherever you steer it, at whatever speed you choose. The difference between a car and the Orbit is that now you are driving the “car of your Energy Body”, and the fuel source, the Life Force, is free and infinite. Your rate of internal spin determines how much Qi you will draw in from the greater field. You don’t need to pay for gas or new tires.

What could be more valuable than this? Do you treasure your personal Energy Body vehicle as much as you love your metal & plastic-molded automobile? Unfortunately, a lot of people treat their car better than they do their Energy Body. But it’s never too late to wake up and enjoy a life of increased spiritual power.  Are you open to receiving assistance from powerful, harmonious dragon spirits, and to effortlessly spin your Way to health and happiness?

I invite you to my live workshops in Asheville. The cost hasn’t gone up in 12 years; eventually inflation will make them virtually free. But don’t wait that long. If you cannot attend , consider importing these valuable practices into your home via DVD and audio CD home study (links below).

Spinning internally with the Tao,

Michael

Contents:
» Oct. 9, 10, 11: Medical & Spiritual Qigong Fundamentals 1 & 2

» Primordial Tai Chi for Enlightened Love Nov. 14 – 15

» Super Moon-is Nature feflecting our Inner Pearl (photo)

Oct. 9, 10, 11: Medical & Spiritual Qigong Fundamentals 1 & 2

• Oct. 9, 2015 (Fri. eve. 7:30 – 9:30 pm): Asheville, N.C.
• INNER SMILE: FREE Evening Meditation & Talk – Michael Winn. 

                                   

Inner Smile is a universal image in art, It expresses the open heart of our soul.

This fun evening is part of a weekend workshop, but is open to the public and can be taken separately. We will mostly smile together silently, relax from the “heart-mind” (xin) level of smiling in the body until the deeper “inner heart” or soul (ling) level of smiling spontaneously arises. I will facilitate this with a transmission of that frequency of unconditional acceptance at the soul level. This is one of the most important and simplest self-cultivation practices you can learn and apply simply to daily life. Increased peace, self-love, and acceptance of others are the reward, with secondary benefits of healing all kinds of illness that is stress-caused.

NEW Location in downtown Asheville – Battery Park Apt. Roof Garden (behind Grove Arcade). Parking on street, in private lot, or civic center lot. Registrants will be given information on how to enter the building – please call 828 505 1444 or email info@michaelwinn.qlogictechnologies.com for access info.

 
 
• Oct. 10 – 11, 2015 (Sat/Sun): Asheville, N.C. Sat 9-6; Sun 9:30 am – 6 pm.
• MEDICAL & SPIRITUAL QIGONG FUNDAMENTALS 1 & 2
with Michael Winn
 
                    Dragon Captuers the pearl
Taoist Micro-Cosmic Orbit trains us to crystallize an Inner Pearl that matures into our Inner Sage and a reliable spiritual guide.

Contact: info@HealingTaoUSA.com  or call 888 999 0555  

Cost: $144 for weekend. $90. for one day.

Day 1: Inner Smile, Five Animals Qigong, Six Healing Sounds, Taoist qigong & alchemy theory.

Visit http://www.healingdao.com/ckf1.html#top (Fundamentals 1 page with full benefits & description of practices, testimonials, etc.)

Day 2: Guided Micro-Cosmic Orbit. This famous Tao meditation unifies all energy centers/chakras into a flowing whole. Process is made simple and physically tangible with the powerful “Open Qi (Chi) Flow in the Orbit” movement qigong. Chi transmission is given to help you open chi flow spiraling in an orbit around your torso.

Includes oral transmission of the powerful Wudang Mountain “Red Dragon” internal method of circulating the orbit (NOT taught in standard Healing Tao curriculum). THIS IS THE MOST POWERFUL & EFFECTIVE ORBIT METHOD I’VE FOUND – during my 30 years search. Included is my method of invoking spiralling Dragon power into the orbit meditation to amplify its power and effortless Qi (chi) flow.

Good for self healing, spiritual centering and balance of all yin-yang meridians of body, and balancing blood and chi. The orbit is also the main pathway used for cultivating spiritualized sexual energy as you progress in your practice.

More info on Fundamentals 2: http://www.healingdao.com/ckf2.html    

These two days are packed with powerful practices that can make major shifts in your health and energy level. They are Lifetime Treasures, simple enough to easily share with family and friends.

Open to everyone. This course is THE main pre-requisite to Fusion, Healing Love, Kan & Li. This is the best course to begin with, but also suitable for advanced adepts or people from other traditions wishing to go deeper. The methods learned here are timeless treasures.

 

Primordial Tai Chi for Enlightened Love Nov. 14 – 15
  • Nov. 14 – 15, 2015 (Sat/Sun): Asheville, N.C.
     Sat 9-6; Sun 9:30 am – 6 pm.
  • PRIMORDIAL QIGONG / TAI CHI for ENLIGHTENED LOVE

    with Feldenkrais for Effortless Super Learning of body movement arts.

     Led by Michael, plus recorded guidance by Joyce Gayheart.

                              
 
This is where you go when you practice Primordial Qigong/ Tai Chi for Enlightened Love. Magical, powerful 800 year old lineage qigong ceremony. Integrates the magic square of feng shui, the dynamic inner coupling of Taoist alchemy, the healing benefits of medical qigong, and the earthly transmission power of China’s original tai chi form!

We gather the directional chi of Heaven and Earth in graceful spirals. This is one of my favorite forms, but requires deeper commitment (15 min. practice length). Combined with Feldenkrais, it opens up many levels of healing energy and ease of movement amazingly quickly.

I go far beyond the DVD during this class, revealing many things about the inner structure of the form, and how to intensify it with toning and focused intention.

For more about the form, and numerous testimonials about how amazing the form is, please see http://www.taichi-enlightenment.com

Cost: $185. ($90. deposit). Reviewers: $125.

contact: info@HealingTaoUSA.com

828 505 1444

Note: The course is the certification course for Primordial QiGong/Tai Chi for Enlightened Love. You receive a teaching certificate from Healing Tao University. Those seeking certification should have been practicing the form well in advance, if only from a DVD.

Mantak Chia learned this form from me on a China Dream Trip, and loved it! He has made it a part of the Healing Tao curriculum, so you can also now use this course as hours towards becoming a Healing Tao Instructor. For more info: https://www.michaelwinn.qlogictechnologies.com/instructorbecome.html

NEW Location in downtown Asheville – Battery Park Apt. Roof Garden (behind Grove Arcade). Parking on street, in private lot, or civic center lot. Registrants will be given information on how to enter the building.

Super Moon-is Nature feflecting our Inner Pearl (photo)

                                       

                                      

 

Loving Your Inner Moon Pearl,

Michael Winn

“Who takes Heaven as his ancestor, Virtue as his home,
the Tao as his door, and who becomes change — is a
Sage.” — Chuang Tzu, Inner Chapters

“The Tao is very close, but everyone looks far away.
Life is very simple, but everyone seeks difficulty.”
— Taoist Sage, 200 B.C

Register online for on Healing Tao University,
the largest Tao (Dao) Arts & Sciences program in the
West with 25 week long summer retreats featuring “chi kung”
(qigong) and inner alchemy (neidangong) training. For
more info, see http://www.HealingTaoRetreats.com

Or visit http://www.HealingTaoUSA.com, to
order books/videos/tapes from the Tao Home
Study program. Call the Healing Tao USA Fullfillment
center at the Mystical Number 1-888-999-0555 or more
ordinary numbers: 828-505-1444, or email
info@HealingTaoUSA.com

Visit http://www.Taichi-Enlightenment.com for a glimpse into
the world’s most magical spiritual tai chi form.

To get Michael Winn’s FREE 130 page ebook Way of the
Inner Smile, with 25 fabulous photos of the world’s
most spiritual smiles, go to homepage http://www.HealingTaoUSA.com and subscribe to “Tao News”. You will receive his “Chi Flows Naturally”
newsletter and be on his most updated elist. You will immediately receive download info.

If you change your email address in the future and wish
to stay on this list, simply re-subscribe to Tao News on our homepage
at http://www.HealingTaoUSA.com

Newsletter powered by www.ListPilot.comflowing

 

Healing Tao USA  •  Asheville, NC 28803  •  Tel. 888.999.0555  •  www.healingdaousa.com

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