Tao Articles

Note: The link between the Egyptian concept of immortality as an Eternal Child and the Daoist cultivation of the Immortal Child is made very clear in the following passage. The notion that the “gods” are a collective within this Immortal Child is also strikingly similar. The Egyptian Book of the Dead is obviously not a funerary text at all, but about spiritual passage between heaven and earth. The adept in both ancient Egypt and in ancient China becomes the immortal child to make that passage WHILE STILL ALIVE. Are you willing to re-imagine yourself?
– Michael Winn

BECOMING THE CHILD

(from Awakening Osiris: The Egyptian Book of The Dead translated by
Normandi Ellis, complied from egyptian funerary texts and religious hymns
from 3000 B.C-300 A.D)

In seafoam, in swirlings and imaginings I am fish, tadpole, crocodile. I am
an urge, an idea, a portent of impossible dreams. I lie between heaven and
earth, between goodness and evil, patience and explosion. I am innocent and
rosy as dawn. I sleep with my finger in my mouth, the cord of life curled
beside my ear. Like a child in its mother’s belly, I am with you but not
among you. I know no ending for I have no beginning. I have always been
here, a child in the silence of things, ready to wake at any moment.

I am possibility.

What I hate is ignorance, smallness of imagination, the eye that sees no
farther than its own lashes. All things are possible. When we speak in
anger, anger will be our truth. When we speak in love and live by love,
truth in love will be our comfort. Who you are is limited only by who you
think you are. I am the word before its utterance. I am thought and
desire. I am a child in the throat of god. Things are possible-joy and
sorrow, men and women, children. Someday I’ll imagine myself a different
man, build bone and make flesh around him. I am with you but a moment for
an eternity. I am the name of everything.

I’ve dreamed the nightmare a hundred times, that old revulsion of bone and
flesh, waking in sweat, in a headlong rush toward the world, into the cool
certainty of fires that burn in sudden stars, the heat in the body. That I
am precludes my never having been.

What I know was given to me to say. There is more.

There are words that exist only in the mind of heaven, a bright knowing, a
clear moment of being. When you know it, you know yourself well enough.
You will not speak. I am a child resting in love, in the pleasure of
clouds. I read the book of the river. I hold the magic of stones and
trees. I find god in my fingers and in the wings of birds. I am my
delight, creator of my destiny. It is not vanity.

There are those who live in the boundaries of guilt and fear, the limits of
imagination. They believe limitation is the world. You can not change
them. There is work of your own to do. You will never reach the end of
your own becoming, the madness of creation, the joy of existence.

Dance in the moment. Reach down and pull up song. Spin and chant and
forget the sorrow that we are flesh on bone. I return to the rhythm of
water, to the dark song I was in my mother’s belly. We were gods then and
we knew it. We are gods now dancing in whirling darkness, spitting flame
like stars in the night.

In the womb before the world began, I was a child among other gods and
children who were, or may be, or might have been. There in the dark when we
could not see each other’s faces, we agreed with one mind to be born, to
separate, to forget the pact we made that we might learn the secrets of our
fraternity. We agreed to know sorrow in exchange for joy, to know death in
exchange for life. We were dark seeds of possibility whispering. Then one
by one we entered alone. We walked on our legs, and as we had said, we
passed in well-lit streets without recognizing each other; yet we were gods
sheathed in flesh, the multitude of a single spirit. Gods live even in
darkness, in the world above your heads, in the crevices of rocks, in the
open palms of strangers.

I am a child, the seed in everything, the rhythm of flowers, the old story
that lingers. Among cattle and fruit sellers, I am air. I am love hidden
in a shy maiden’s gown. I am the name of things. I am the dream changing
before your eyes. I am my body, a house for blood and breath. I am a man
on earth and a god in heaven. While I travel the deserts in frail form,
while i grow old and weep and die, I live always as a child inside the body
of truth, a blue egg that rocks in the storm but never breaks. I sleep in
peace in my mother’s lap, a child mesmerized by sunlight on the river. My
soul is swallowed up by god.

Out of chaos came the light.
Out of the will came life.

Star Wars made popular the phrase “May the Force be with you!” as a futuristic mythic blessing that was easily accepted as having some universal truth today. What does it mean to have the Force be with you? What would it mean if the Force was against you? Other than the All-Pervading Energy substitute for God, Tao, or Buddha-Nature; what is the Force in terms of embodied individual beings? How and where does it arise in each of us? Rather than hoping that the Force is operating in our favor, as if It is an outside agent; what can we do to make sure It is with us?

The Force arising within us as individuals is metaformically connected with our genitals. The knot of confusion that seems to drive everyone crazy is actually a fearful contraction at the root of our life force. When our root energy is knotted up, the angst of separation, the compounding of ignorance, and the closing of the Heart occurs. Fearful contracting at our root energy is what keeps us reactively self-destructive and programmable to the layers of learned helplessness that make up the cultural trance.

Every death-oriented guilt cult has used our contracted condition politically and coercively to make sure the Force is not with us, but against us. Often the Force is presented as dual, as if it were two forces constantly at war in a good versus evil struggle into eternity. As learned helplessness takes hold, our internal dialogue betrays us. We learn to accept the invalidating messages that have been conditioned into internal verbiage over the natural innocence and wisdom of our living body.

Closed spiritual systems have become part of the sad history of the enslavement of humanity by beliefs rather than the means to Awakening and Freedom. The maps that have become “dogmatic truth” are outdated and often dangerous, no matter how sacred their ancient associations may be. Even if their content was once conscious and alive, it is now lost in the worship of the containers.

Our root energy is the individual expression of the Creative Force in our body-speech-mind. How we use our root energy determines the orientation of our life force; whether we orient towards the creative or towards the destructive. Our root energy brings us into this life, determines our vitality and aliveness, and reproduces other bodies both physical and spiritual. Misusing this root energy is the primary factor in our aging and death.

The cycles of charge and discharge of this Force make for the sense of excitement and/or fear. These cycles of charge and discharge in our organism are the basis of our spiritual growth, sexuality, and relating to others. When it is used creatively it is the energy of re-creation that produces fun, enthusiasm, inspiration, enjoyment, and spiritual rebirth. When used destructively it becomes the destructive emotions, upset, struggle, fighting, quitting, dis-ease, the drama of relationships, aging and death.

By gaining clarity at the root of our embodied experience, one regains one’s birth-right of direct connection with the evolutionary engine. Unnecessary struggle and dualism evaporate in the wisdom of innate clarity.

Contact address for Lar Short: paulp@laplaza.org, His website soon to be up. Lar Short, along with John Mann, were two teachers who had a significant influence on Mantak Chia’s teachings. Lar integrates many different spiritual traditions and offers retreats near Taois, NM.

Note: posted befoe the Iraq Invasion in 2003:

Dear Lovers of Inner Peace,

Spiritual people are often at a loss as to how to respond to political events. This essay is about looking beneath the surface, as that is where spiritual focus can leverage itself most powerfully, not in outer struggle. Both inner work and outer action are needed, but put inner work first as it will determine the direction and quality of outer action.

This essay is a meditation on the transmutation of the metal element that is currently occurring in the global psyche around the issue of war in Iraq. At the end I offer a short sample meditation of how the individual adept can help the global mind process this crisis. I believe this inner alchemical work is extremely important, whether before or after a war in Iraq.

Metal is the main element used in weaponry, and is the focal point of all alchemical work, both eastern and western alchemy, and in both internal and external (laboratory) alchemy. The transmutation of “lead” into “gold” is seen as both a psychic and material process. Like everything and everyone else, metal is considered to have both a divine and a demonic aspect.

For the last month I have been on retreat on an undeveloped island near South America, meditating and writing a book on internal alchemy. This remove made it easier to examine the underlying layers of what is really Spiritual people are often at a loss to respond to pressing political issues. driving the current crisis over Iraq. I am not speaking of the conflicting national greed, power, and ego (disguised as moral superiority) that are present in any war as its surface cause.

I am speaking of the deep global psyche of humanity and its relation to metal. Reading Mircae Eliade’s history of alchemy ( The Forge and the Crucible), I was reminded that it was on Iraqi soil, in ancient Babylonia, that alchemy is recorded as the first human effort to speed up the evolution of the metal element. Metal was mined, its ore an “embryo” pulled from the womb of the earth, and refined by fire, to bring out its “gold”, i.e. true higher nature. (I will ignore for simplicity’s sake the probability of much older civilizations that practiced alchemy, like Atlantis, and the pacific civilization that preceded Taoists in China).

Metallurgy, along with agriculture, was the turning point in human history, as it led to the development of nearly all modern technology, from plowshares to swords to cruise missiles. Five thousand years later, the US is threatening to deluge Iraq with metal munitions, from bombs to bullets, but most notably the metal uranium in the form of depleted uranium. Uranium would be considered by alchemists to be a volatile metal that is being “forced” open to do its dirty work. And dirty it is; besides being toxic (to humans and tanks), it has a half life of 4.5 billion years.

Whoever wins or loses any war in Iraq will be historically irrelevant — the stupid politicians, proud generals, greedy bankers & oil companies and the horribly suffering soldiers and innocent civilians will all die off and be forgotten in short order. However, Nature as a whole, and its disconsolate child Humanity, will have to deal with the consequences of this “corruption” of the metal element, basically forever.

Which is why this war is not ultimately about politics, but about the spiritual evolution of humanity, and about whether we can refine and elevate our relation to metal specifically and to technology in general. This potential war is about the inner will of humanity, and whether the demon of metal technology controls us or we control it. Not a final decision, but an important marker, because of the global focus and the completely voluntary nature of the pre-emptive war being proposed.

To get the sobering details of the effect of depleted uranium in the last Gulf War, read the interview (at end of this essay) with Major Doug Rokke, the top military physicist and officer in charge of monitoring biological, nuclear and chemical safety during that 1991 war. The most astounding fact he delivers is that the US military, ostensibly the bloodless victor in a quick war, actually had a casualty rate of thirty percent! After the war over 221,000. Veterans were discharged, basically “wounded” by radiation illness from our own weapons of mass destruction. So who really lost the war?

What is this global crisis really about? It is not about whether the UN inspections will work to stop Saddam. It is about humanity “inspecting” itself, all the nations and all the billions of humans now connected through metal technology (computers, tv’s, satellites) getting to witness their own desire for and revulsion against using metal for violence and revenge. Essentially, it is an ancient drama about the demonic vs. the divine in metal, enacted in the theater of ancient Babylonia. Its about, will humanity stop itself from destroying itself with metal technology? The layers of psychic history going back to Babylonia are all present to the global psyche, even if we as individuals have forgotten. This will intensify the depth of penetration of this war into the global psyche.

What is the spiritual significance of metal in this drama? Taoist alchemy clarifies this best: metal is ruled in the human body by the “po” soul, the Spirit of the Lungs that represents the personal metal element in the human psyche. The Po is the least evolved soul, the most prone to greed and narcissism, to “me” consciousness, the most attached to earth and body. The Po becomes a ghost after death, if not transmuted into “gold”, i.e. Integrated into the original spirit of ourselves and humanity. The Po is constantly at war with other elements/souls in our body, our heart spirit, etc. It doesn’t trust Heaven, or the celestial soul aspects of us. It is prone to use its metal chi demonically, to “cut” or wound its enemies in an age old cycle of revenge. If you cut the metal element in another person, it means you have cut their lung spirit so they can no longer breathe. (Depleted uranium particles ironically kill by being absorbed into the lining of the lungs).

Metal also has the power to cut skin (considered part of our metal boundary in chinese medicine) to open up the blood. Blood holds the ancestral patterns of revenge feeding the killing impulse. If you kill someone in battle with your sword,you must look into the eyes of your noble brother. Killing a face-to-face human enemy soldier may allow for some spiritual redemption. It’s possible in that moment of killing there is a soul exchange, even though you have violated the Life Force by killing what your species has birthed. If, by absorption in the moment of death, you “eat” the soul of the killed person, and accept your responsibility in killing, some soul transmutation in both soldiers may occur. The blood sacrifice forces some soul movement. A painful path to change, but a path.

What is truly evil or demonic about modern warfare is the spiritual separation from the act of killing that metal technology in weapons now allow. Modern soldiers and their pentagon guides never really kill anybody. The metal bombs and bullets and missiles do the killing. That is the only reason the US is even contemplating this war — the na?ve belief one can technologically kill the enemy at a distance without paying for it with a soul debt. That is true separation of actor from his act. It’s also a good working definition of evil — I didn’t do it, the Devil pulled the trigger. Or the trigger somehow got pulled to killed the devil enemy. The devil, of course, is just our own demonic ego, hiding behind metal armor, separated from the rest of our soul consciousness and thus from humanity.

Can we escape this struggle within the two sides of our metal-armored ego, and transmute globally our heavy lead ego into gold this time, what we couldn’t do in Gulf War 1991? Or will it merely be another global spectacle, ” US Military gladiators brandishing cruise missiles over their sacrificial Iraqi victims in the coliseum”, played for our convenience on CNN? Sanitized by the media of course, because the public wouldn’t watch if they really saw how gruesome war is. How evil all war is, even wars of “necessary evil”. And I can tell you my experience, from watching the killing in African wars, the lifeless bodies stinking in the streets, that war is the greatest sickness on this planet.

It’s too early to say, but there are positive signs. The Germans, with their memory of nazism, declining to support this hyped up war; the millions demonstrating worldwide. The smaller nations at the UN sticking together, refusing to be bullied by the big guns of the US. Maybe the US needs to express its excess yang, its aggression, and be witnessed by the global community, in order to see itself clearly and feel remorse. A new stage in the evolving global personality of humanity?

I did have a lucid dream about Saddam Hussein down on my island retreat that was a bit shocking to me. Saddam was cornered in a valley, fighting to the very end, and suddenly he surrenders. He walks away unscathed, wearing spiffy casual civilian sports clothes. I am a lucky journalist who happens to get an interview with him. He is friendly, gregarious, buys everyone a drink and charms the house. He takes a liking to me. He is coarse in his personality, still smells from all his killing, but I can feel his real heart opening. I awake.

Of course, this dream could be solely about the surrender of my own personal, or an ancestral, internal dictator. If so, it just means the “fire” of the global conflict is transmuting my internal metal element. But in my many years as a war correspondent in Africa and the mideast, I never had a single dream about a political leader. That’s why it was shocking to me. So the dream raises the possibility in my mind that the intense global media scrutiny of Saddam Hussein, and the anti-war protests, may be rapidly transforming him and us, the spectators.

Saddam is a human being, stuck in a centuries old role of medieval Islamic politics. He is probably discovering that he genuinely likes the novelty of being the global underdog championing his nation’s right to peace. That feeling may be his ticket to feeling a different kind of internal security. Not to suggest Saddam should escape justice for his numerous crimes. I just want to highlight that dramatic and unexpected shifts in global consciousness may be occurring, bigger than all of the players involved.

Anyway, the self-appointed job of alchemists is to speed up the transmutation of the metal element in man and in nature. The metal element – symbolized by our breath — within each of us offers us a fulcrum point to change the demon of metal into divine gold.

So I hope you will all join in the alchemical process this Friday, where ever you are. And everyday thereafter, or every breath you take thereafter….as metal is the dense octave of air. If we transmute our breathing, and soften it with the yin fire or “civil fire” within our hearts, just as a smith softens the metal on his fiery forge, we transmute our Po soul.

A simple meditation is to use the Inner Smile. Just breathe deep into your lungs, embracing the aspects of your psyche caught up in internal wars. Dissolve your attachment to the global drama, stirred up by media reports. Smile to the blood consciousness of your ancestors that breathes in your lungs, and neutrally accept and witness the memory of the scars of their many ancient wars imprinted in your lung spirit. Breathe out, release.

Feel the rigid “metal” structure of your beliefs and judgments of self-righteousness dissolving as you smile inside your lungs. Rigid metal means rigid breathing. Do the lung healing sound (Hissss…) to help release and recycle those trapped war feelings: the cycle of killing, fear and revenge, and grief over being trapped in it. Release our collective grief at being stuck in this dehumanizing cycle for so many millenia. Breathe in again, fresh chi of this moment, embracing life, then breathe out, letting go of the past.

Contact your Yi, your creative power of intention centered in your spleen/earth element, by smiling to it. Ask its for help in strengthening our true metal, and to help our lungs-heavy lead consciousness to release whatever is ready to be released. As you breathe it out, see it transmuted into a Gold pearl.

This gold pearl is the transmuted metal that you imagine resting in the heart of gold of our collective humanity. Underneath the layers of hatred and violence and fear. As you breathe, nothing is discarded, everything – the fear, grief, hatred, the killers and their victims — is gathered back into the radiant fire of our collective heart, but in a purified form. You could imagine the gold pearl as a sun inside your belly cauldron, or floating in front of your third eye (upper cauldron).

To your inner gold and a peaceful heart,

Michael Winn
Feb. 18, 2003

Ps. While we are on the topic of cultivating inner peace, the Fusion of the Five Elements process offers even more powerful methods for creating peace within. The Inner Smile is basic, Fusion is intermediate, Kan and Li is more advanced.

The fusion process helps us to quickly transform negative emotion and transmute it back into innate human virtue. It is crucial to both our internal growth process and to our outer peace process. Some of you may have learned it and forgotten to practice.

It requires review to master, but it pays off in the end. If you cannot study it live with an instructor near you, consider getting it on audio tape. It is key to inner alchemical transmutation of our heavy lead ego self. I use the fusion pattern at higher octaves all though the more advanced kan and li (water and firei) alchemy formulas.

————

THE WAR AGAINST OURSELVES
An Interview with Major Doug Rokke
FutureNet / Yes!

http://www.futurenet.org/25environmentandhealth/rokke.htm

Doug Rokke has a PhD in health physics and was originally trained as a forensic scientist. When the Gulf War started, he was assigned to prepare soldiers to respond to nuclear, biological, and chemical warfare, and sent to the Gulf. What he experienced has made him a passionate voice for peace, traveling the country to speak out. The following interview was conducted by the director of the Traprock Peace Center, Sunny Miller, supplemented with questions from YES! editors.

QUESTION : Any viewer who saw the war on television had the impression this was an easy war, fought from a distance and soldiers coming back relatively unharmed. Is this an accurate picture?

ROKKE : At the completion of the Gulf War, when we came back to the United States in the fall of 1991, we had a total casualty count of 760: 294 dead, a little over 400 wounded or ill. But the casualty rate now for Gulf War veterans is approximately 30 percent. Of those stationed in the theater, including after the conflict, 221,000 have been awarded disability, according to a Veterans Affairs (VA) report issued September 10, 2002.

Many of the US casualties died as a direct result of uranium munitions friendly fire. US forces killed and wounded US forces.

We recommended care for anybody downwind of any uranium dust, anybody working in and around uranium contamination, and anyone within a vehicle, structure, or building that’s struck with uranium munitions. That’s thousands upon thousands of individuals, but not only US troops. You should provide medical care not only for the enemy soldiers but for the Iraqi women and children affected, and clean up all of the contamination in Iraq.

And it’s not just children in Iraq. It’s children born to soldiers after they came back home. The military admitted that they were finding uranium excreted in the semen of the soldiers. If you’ve got uranium in the semen, the genetics are messed up. So when the children were conceived — the alpha particles cause such tremendous cell damage and genetics damage that everything goes bad. Studies have found that male soldiers who served in the Gulf War were almost twice as likely to have a child with a birth defect and female soldiers almost three times as likely.

Q: You have been a military man for over 35 years. You served in Vietnam as a bombardier and you are still in the US Army Reserves. Now you’re going around the country speaking about the dangers of depleted uranium (DU). What made you decide you had to speak publicly about DU?

ROKKE: Everybody on my team was getting sick. My best friend John Sitton was dying. The military refused him medical care, and he died. John set up the medical evacuation communication system for the entire theater. Then he got contaminated doing the work.

John and Rolla Dolph and I were best friends in the civilian world, the military world, forever. Rolla got sick. I personally got the order that sent him to war. We were both activated together. I was given the assignment to teach nuclear, biological, and chemical warfare and make sure soldiers came back alive and safe. I take it seriously. I was sent to the Gulf with this instruction: Bring ’em back alive. Clear as could be. But when I got all the training together, all the environmental cleanup procedures together, all the medical directives, nothing happened.

More than 100 American soldiers were exposed to DU in friendly fire accidents, plus untold numbers of soldiers who climbed on and entered tanks that had been hit with DU, taking photos and gathering souvenirs to take home. They didn’t know about the hazards.

DU is an extremely effective weapon. Each tank round is 10 pounds of solid uranium-238 contaminated with plutonium, neptunium, americium. It is pyrophoric, generating intense heat on impact, penetrating a tank because of the heavy weight of its metal. When uranium munitions hit, it’s like a firestorm inside any vehicle or structure, and so we saw tremendous burns, tremendous injuries. It was devastating.

The US military decided to blow up Saddam’s chemical, biological, and radiological stockpiles in place, which released the contamination back on the US troops and on everybody in the whole region. The chemical agent detectors and radiological monitors were going off all over the place. We had all of the various nerve agents. We think there were biological agents, and there were destroyed nuclear reactor facilities. It was a toxic wasteland. And we had DU added to this whole mess.

When we first got assigned to clean up the DU and arrived in northern Saudi Arabia, we started getting sick within 72 hours. Respiratory problems, rashes, bleeding, open sores started almost immediately.

When you have a mass dose of radioactive particulates and you start breathing that in, the deposit sits in the back of the pharynx, where the cancer started initially on the first guy. It doesn’t take a lot of time. I had a father and son working with me. The father is already dead from lung cancer, and the sick son is still denied medical care.

Q: Did you suspect what was happening?

ROKKE: We didn’t know anything about DU when the Gulf War started. As a warrior, you’re listening to your leaders, and they’re saying there are no health effects from the DU. But, as we started to study this, to go back to what we learned in physics and our engineering — I was a professor of environmental science and engineering — you learn rapidly that what they’re telling you doesn’t agree with what you know and observe.

In June of 1991, when I got back to the States, I was sick. Respiratory problems and the rashes and neurological things were starting to show up.

Q: Why didn’t you go to the VA with a medical complaint?

ROKKE: Because I was still in the Army, and I was told I couldn’t file. You have to have the information that connects your exposure to your service before you go to the VA. The VA obviously wasn’t going to take care of me, so I went to my private physician. We had no idea what it was, but so many good people were coming back sick.

They didn’t do tests on me or my team members. According to the Department of Defense’s own guidelines put out in 1992, any excretion level in the urine above 15 micrograms of uranium per day should result in immediate medical testing, and when you get up to 250 micrograms of total uranium excreted per day, you’re supposed to be under continuous medical care.

Finally the US Department of Energy performed a radiobioassay on me in November 1994, while I was director of the Depleted Uranium Project for the Department of Defense. My excretion rate was approximately 1500 micrograms per day. My level was 5 to 6 times beyond the level that requires continuous medical care.

But they didn’t tell me for two and a half years.

Q: What are the symptoms of exposure to DU?

ROKKE: Fibromyalgia. Eye cataracts from the radiation. When uranium impacts any type of vehicle or structure, uranium oxide dust and pieces of uranium explode all over the place. This can be breathed in or go into a wound. Once it gets in the body, a portion of this stuff is soluble, which means it goes into the blood stream and all of your organs. The insoluble fraction stays — in the lungs, for example. The radiation damage and the particulates destroy the lungs.

Q: What kind of training have the troops had, who are getting called up right now — the ones being shipped to the vicinity of what may be the next Gulf War?

ROKKE: As the director of the Depleted Uranium Project, I developed a 40-hour block of training. All that curriculum has been shelved. They turned what I wrote into a 20-minute program that’s full of distortions. It doesn’t deal with the reality of uranium munitions.

The equipment is defective. The General Accounting Office verified that the gas masks leak, the chemical protective suits leak. Unbelievably, Defense Department officials recently said the defects can be fixed with duct tape.

Q: If my neighbors are being sent off to combat with equipment and training that is inadequate, and into battle with a toxic weapon, DU, who can speak up?

ROKKE : Every husband and wife, son and daughter, grandparent, aunt and uncle, needs to call their congressmen and cite these official government reports and force the military to ensure that our troops have adequate equipment and adequate training. If we don’t take care of our American veterans after a war, as happened with the Gulf War, and now we’re about ready to send them into a war again — we can’t do it. We can’t do it. It’s a crime against God. It’s a crime against humanity to use uranium munitions in a war, and it’s devastating to ignore the consequences of war.

These consequences last for eternity. The half life of uranium 238 is 4.5 billion years. And we left over 320 tons all over the place in Iraq.

We also bombarded Vieques, Puerto Rico, with DU in preparation for the war in Kosovo. That’s affecting American citizens on American territory. When I tried to activate our team from the Department of Defense responsible for radiological safety and DU cleanup in Vieques, I was told no. When I tried to activate medical care, I was told no.

The US Army made me their expert. I went into the project with the total intent to ensure they could use uranium munitions in war, because I’m a warrior. What I saw as director of the project, doing the research and working with my own medical conditions and everybody else’s, led me to one conclusion: uranium munitions must be banned from the planet, for eternity, and medical care must be provided for everyone, not just the US or the Canadians or the British or the Germans or the French but for the American citizens of Vieques, for the residents of Iraq, of Okinawa, of Scotland, of Indiana, of Maryland, and now Afghanistan and Kosovo.

Q: If your information got out widely, do you think there’s a possibility that the families of those soldiers would beg them to refuse?

ROKKE: If you’re going to be sent into a toxic wasteland, and you know you’re going to wear gas masks and chemical protective suits that leak, and you’re not going to get any medical care after you’re exposed to all of these things, would you go? Suppose they gave a war and nobody came. You’ve got to start peace sometime.

Q: It does sound remarkable for someone who has been in the military for 35 years to be talking about when peace should begin.

ROKKE: When I do these talks, especially in churches, I’m reminded that these religions say, “And a child will lead us to peace.” But if we contaminate the environment, where will the child come from? The children won’t be there. War has become obsolete, because we can’t deal with the consequences on our warriors or the environment, but more important, on the noncombatants. When you reach a point in war when the contamination and the health effects of war can’t be cleaned up because of the weapons you use, and medical care can’t be given to the soldiers who participated in the war on either side or to the civilians affected, then it’s time for peace.

For more information on DU, see:

THE WISE URANIUM PROJECT:
http://www.antenna.nl/wise/uranium/

THE NATIONAL GULF WAR RESOURCE CENTER:
http://www.ngwrc.org

VETERANS FOR COMMON SENSE:

Home

Sunny Miller’s interview was originally broadcast on WMFO (Boston) in November 2002 and is available for re-broadcast at:

http://www.traprockpeace.org

Ed. Note: These two surveys of medical qigong (chi kung) research by Kenneth M. Sancier, Ph.D., et al. provide an excellent glimpse of the powerful effects of qigong practice in healing a wide variety of chronic illnesses and dramatically extending lifespan. In Dr. Sancier?s second article, Anti-Aging Benefits of Qigong, he cites three separate long-term studies in China, ranging from 20 to 30 years, and involving nearly 1000 patients suffering from high blood pressure. The practice of qigong was found to cut the mortality rate of fatal strokes by 50% ! They also found that qigong allowed patients to take smaller doses of medicine.

Prof. Sancier is a former research scientist at Stanford Research Institute. His curiosity and scientific background inspired him to collect a database of 3500 scientific studies on qigong and similar kinds of ?energy medicine?. His impressive scientific background is given in the full biography at the end of the article.

From the conclusion to his Anti-Aging Benefits of Qigong article:

The Anti-Aging Benefits of Qigong article is posted below, following the first article. Both are posted on http://www.qigonginstitute.org/html/papers. (those are pdf version with graphs). Qigong Institute is non-profit and is sustained by donations and low-cost user fees for their Qigong & Energy Medicine Database.

www.QigongInstitute.org is the best place for deep research into scientific study of medical qigong benefits. But please note that the Qigong Institute does NOT take on the job of recommending which type of qigong is best for which disease.

For advice on the best qigong (chi kung) form for your medical condition you should contact info@healingdao.com. All of the qigong video/DVD?s offered on www.healingtaousa.com could be classified as medical qigong. With the exception of people with terminal illness, almost everyone will benefit most by starting with Qigong (Chi Kung) Fundamentals 1 & 2. They work on healing simultaneously all organ and meridian systems using the Inner Smile, Six Healing Sounds, and Microcosmic Orbit.

Qigong (Chi Kung) Fundamentals 3 & 4 work on tendons and deep bone marrow (and thus blood) issues. Deep Healing Chi Kung and Primordial Qigong are both longer (20-45 minute practice time) medical qigong forms that may be invaluable for people to both prevent and heal serious conditions, including terminal conditions such as cancer.

– Michael Winn

Introduction

It is a challenge for the Western mind to understand the function of Qi (?chi?) in the context of bodily functions as defined by science. According to Chinese medicine and Qigong theory, Qi has an infinite number of functions in the body. The foundation of Qigong and TCM theory dictates that intention (Yi) directs the movement of Qi, which in turn directs the flow of blood in the body.

Increased or decreased electrical activity in specific areas of the body determines blood flow and fluid balance, accumulation and dispersal of substances. The practice of Qigong is the act of bringing awareness and skill to direct the function and movement of Qi. The correct movement of Qi is a force that engages the body?s natural tendency toward homeostasis.

Continued practice provides reinforcement of the body?s inclination toward homeostasis and therefore toward optimal use of all its functions and potential. What are called ?special abilities? or ?psychic powers? that sometimes develop in Qigong practice are simply the product of our natural capacity in the refined human state.

For health maintenance, the Qigong practitioners do not have to be an expert. Almost anyone can learn to practice Qigong to maintain and improve his or her own health. The objective of the exercises is to strengthen the Qi in the body and remove obstructions to Qi flow that may have developed due to injury, emotional states, diet, disease or other factors. Conversely, obstruction of Qi flow can also produce disease.

Qigong Most Developed Form of Energy Medicine

Of all the energy medical practices, Qigong has the most developed theoretical basis and has been subjected to the most extensive research. In China, the collected knowledge about the therapeutic benefits of Qigong was developed over thousands of years. Medical Qigong is now practiced in clinics and some hospitals that integrate traditional Chinese medicine (TCM) and conventional Western medicine. In Western hospitals Qigong is among several complementary practices used including Therapeutic Touch, Mindful Meditation and Reiki.

Clinical Research Demonstrates Multifaceted Effects of Qigong

In the early 1980?s Chinese scientists initiated research on the health and healing claims of Qigong. Of the hundreds of research studies that were performed, few were published because suitable journals were unavailable. However, about 1400 reports were published as abstracts in the proceedings of conferences.

English abstracts of these reports as well as those from scientific journals are collected in the Qigong Database? that presently contains more than 2000 records of Qigong studies (Ed.: now contains 3500 studies including all types of energy medicine) and is available from the Qigong Institute. (Sancier KM 2000)

One of the authors has discussed the medical benefits of Qigong. (Sancier KM 1994; Sancier KM 1996a; Sancier KM 1996b; Sancier KM 1999; Sancier KM Weintraub 2000) Wang and Xu, two western-trained doctors in China explored some of the multiple health benefits of self-practice as summarized in the table (Wang CX 1991; Wang CX 1993; Wang CX 1995):

Qigong Biological Benefits

Activities of two messenger cyclic nucleotides
Anti-aging
Antithrombin III
Asthma
Blood flow to the brain for subjects with cerebral arteriosclerosis
Blood pressure
Blood viscosity
Bone density
Cerebral functions impaired by senility
Endocrine gland functions
Erythrocyte deformation index
Factor VIII-related antigen
Hypertension
Immune system
Longevity, 50% greater; after Qigong 30 min/twice daily, 20 years
Plasminogen activator inhibitor
Serum estradiol levels in hypertensive men and women
Serum lipid levels
Sexual function
Strokes, 50% fewer after Qigong 30 min/twice daily, 20 years

One of the prime benefits of Qigong is stress reduction, and a main ingredient of practice is intention (i.e., Yi) that uses the mind to guide the Qi. While Qi itself has not been measured, multiple types of measurements demonstrate the effects of Qi on the body. For example, simultaneous measurements of the interaction between a Qigong master and receiver included respiration, EEG, vibrations, blood pressure, skin conductivity, and heart rate variability. (Yamamoto M 1997)

Different physiological measurements have sought information about the effects of Qigong on the brain and emotions. These include measurements by high-resolution electroencephalography (EEG), functional MRI (fMRI), neurometer measurements, and applied kinesiology. Neuroimaging methods were used to study regional brain functions, emotions and disorders of emotions. Differences were found on the effects on the brain during meditation by Qigong and by Zen meditation.(Kawano K 1996)

The effects of emitted Qi (waiqi) has also been extended to cell cultures, growth of plants, seed germination, and reduction of tumor size in animals. (Sancier KM 1991) Spiritual healing, which involves the mind, has been the subject of two volumes by Benor.(Benor DJ 2001; Benor DJ 2002) His discussions also include scientific studies describing the beneficial effects of prayer on subjects? health.

The work of Richard Davidson and Paul Ekman, researchers of the Mind and Life Institute, may go along way to illustrate the role of intention alone on the brain and body.(Davidson JD 1999) In current studies underway at University of California at San Francisco Medical School and University of Wisconsin, they are observing the electrical mechanisms in the brains of highly trained Buddhist lamas during various states of focused intention. Using functional, fMRI, high-resolution EEG and state-of-the-art reflex monitoring, their early results illustrate that electrical activity and blood flow in the brain can be directed by conscious intention.

Through systematic and repeated practice of intention, well-practiced lamas have succeeded in training the brain to direct electrical activity away from areas associated with the biochemistry of stress, tension and disturbing emotional or physical states (i.e., the amygdala and right prefrontal cortex) and increase activity in the area associated with the biochemistry of healthful emotional and physical states (i.e., the left prefrontal cortex).

Moreover, they have observed that the state of conscious intention on compassion engages a state of relaxation and well being which surpasses even that achieved during a state of rest. The early results of this research suggests that parts of the brain thought previously to be fixed in function, such as the stress reflexes of the reptilian brain, may in fact be plastic in nature, able to be changed, shaped and developed through ongoing practice of conscious intention.(Lama Dalai 2003)

Cost containment of healthcare is a subject of vital contemporary interest. For example, in the treatment of asthma self-applied Qigong led to significant cost decreases, such as reduction in days unfit for work, hospitalization days, emergency consultation, respiratory tract infections, and number of drugs and drug costs. (Reuther I 1998)

Recommendations

? The vast research of medical benefits of Qigong offers a rich source of information for benefiting mankind. Medical cost containment is an attractive benefit of Qigong practice and should be further explored to provide healing potential without side effects.

? The science and art of Qigong may open a window into new thinking about health, medicine, psychology and spirituality. It is a physical, mental and spiritual practice that continuously supports our natural tendency toward homeostasis.

? If that tendency is supported with regularity, allowing one to hover more closely to that point of balance, then the entire being can experience a tremendous evolutionary advantage.

? Innate abilities have an opportunity to develop; the senses more keen, organ function more consistent and strong, the sympathetic nervous system relaxed, parasympathetic nervous system efficient, the mind relaxed, alert, clear, freely channeling messages in a multitude of new and diverse directions.

? From a scientific point of view, the promise of Qigong practices provides new avenues for understanding some of the subtle aspects of human life and its natural inclination to strive for balance.

? For clinicians it shifts our focus from a battle with disease to a cultivation of health.

? For practitioners of Qigong, it gives us an experiential understanding of greater balance within ourselves and of the cultivation our individual physical, mental and spiritual potential.

– Kenneth Sancier, PhD.
(reference list to the article follows the biography of Dr. Sancier)
Second article Anti-Aging Benefits of Qigong, follows the references.
It has more detailed examinations of studies on the different kinds of disease benefiting from chi kung/qigong.

Biography

Dr Sancier is the founder and Chairman of the Board of Directors of the Qigong Institute. He is a professor at the American College of Traditional Medicine in San Francisco. He received a Ph.D. from Johns Hopkins University and has carried out basic and applied chemistry research. As a research chemist he published 70 articles in scientific journals and holds 12 patents.

He is an editor of the Journal of the International Society of Life Information Science (JISLIS), Director of the California Information Center of ISLIS, on the Advisory Board of the Journal Of Alternative Therapies, and is on the Council of the World Academic Society Medical Qigong.

Since 1986, he applied his scientific background to study and evaluate reports on Qigong that claimed health and healing benefits. This evaluation depended on a series of activities including participating in international Qigong conferences in China, Japan, Canada and USA and sponsoring the First World Congress of Qigong in San Francisco.

To summarize the information on Qigong that he had collected, he led the development of the Computerized Qigong Database.? The Database is a compellation of over 3500 citations on qigong and energy medicine. With English abstracts of almost all research on Qigong since 1986, it provides means to search the entire collection using any search word(s). The Database, which is available on a CD from the Qigong Institute, has been used as a source for six books, 7 dissertations, and numerous research projects.

He has carried out and published experimental studies of mind/body interactions. Including experimental studies and reviews, he has published about 25 papers in peer reviewed journals.

Reference List

Benor DJ. Spiritual healing-scientific validation of a healing revolution. Vol. 1. Visions Publications,Southfield, MI 48034, 2001.

Benor DJ. Spiritual healing-scientific validation of a healing revolution, Prof. supplement. Vol. 2.Vision Publications, Southfield, MI 48034, 2002.

Davidson JD, Abercrombie H, Nitschke JB, Putnam K. Regional brain function, emotion anddisorders of emotion. Current Opinion in Neurobiology 1999; 9:228-34.

Kawano Kimiko 1, Kushita Kouhei N 2. The Function of the Brain using EEGs during InducedMeditation. J Intl Soc Life Info Science 1996; 14(1):91-3.

Lama Dalai, Goleman Daniel. Destructive Emotions, how can we overcome them? New York, NY:Bantam Books, 2003.

Reuther I, Aldridge D. Treatment of bronchial asthma with qigong Yangsheng?A pilot study. JAltern Complement Med 1998; 4(2):173-83.

Sancier KM. The effect of qigong on therapeutic balancing measured by electroacupunctureaccording to Voll (EAV): A preliminary study. Acupunct Electrother Res 1994; 19(2/3):119-27.

Sancier KM. Anti-Aging Benefits of Qigong. J Intl Soc Life Info Science 1996a; 14(1):12-21.

Sancier KM . Medical applications of qigong. Altern Ther Health Med 1996b; 1(4).

Sancier KM. Therapeutic Benefits of Qigong Exercises in Combination with Drugs. J AlternComplement Med 1999; 5(4):383-9.

Sancier KM. Qigong and neurologic illness. Weintraub M. Complementary and alternativemedicine for neurologic illness. St. Louis, Missouri: Harcourt Health Sciences, 2000.

Sancier KM. Qigong database. Adv Mind Body Med 2000; 16(3):159.

Sancier KM, Hu B. Medical applications of qigong and emitted qi on humans, animals, cell cultures & plants: review of selected scientific research. Am J. Acupuncture 1991; 19(4):36777.

Wang CX, Xu DH. [The beneficial effect of qigong on the ventricular function andmicrocirculation in deficiency of heart-energy hypertensive patients]. Chung Hsi I Chieh Ho

Tsa Chih 1991; 11(11):659-60.

Wang CX, Xu DH. [Effect of qigong on plasma coagulation fibrinolysis indices of hypertensivepatients with blood stasis]. Chung Kuo Chung Hsi I Chieh Ho Tsa Chih 1993; 13(7):415-6.

Wang CX, Xu DH, Qian YC . Effect of qigong on heart-qi deficiency and blood stasis type ofhypertension and its mechanism. Chung Kuo Chung Hsi I Chieh Ho Tsa Chih 1995;15(8):454-8.

Yamamoto M 1, Hirasawa M 1, Kokubo H 1, Sakaida H 1, Kimiko Kawano K 2 1. Study on Analyzing Methods of Human Body Functions Using Various SimultaneousMeasurements(VSM) -The Second Year Report of the 5-Year-Project Supported byScience and Technology Agency(STA), Japan-. J Intl Soc Life Info Science 1997; 15(2):2.

History of Qigong Research in China

In the early 1980’s, scientists in China began to study the medical benefits claimed for qigong. Since then, research on hundreds of medical applications of qigong have been reported in the Chinese literature. Of special interest for the present article are clinical reports of the medical benefits of qigong that claim to retard or reverse some diseases associated with aging.

Most of the original research was reported in Chinese, but access in English to most of this material is possible by reference to the proceedings of international conferences of qigong. Since 1986, ten such proceedings contain about 840 abstracts of talks given at the conferences, more than half of which are in English.

These abstracts, along with about 160 abstracts of articles in the scientific literature, have been organized as a computerized database. The database enables searches and development of bibliographies across this entire body of information by using any key word. The clinical outcomes reported in this article are partly based on material in the database and partly on the author’s person contacts with researchers.

The word qigong is a combination of two ideas: qi the vital energy of the body, and gong the skill of working of the qi. Medical qigong for health and healing consists primarily of meditation, physical movements, and breathing exercises. Qigong practitioners develop an awareness of qi sensations in their bodies and use their mind, i.e., intention, to guide the qi in the body. The benefits of qigong are said to extend beyond health and healing to enhance spiritual life and even special abilities, such as psychic powers.

Internal Self-Practice & External Transmission of Medical Qigong

Medical qigong is divided into two parts: internal and external. Internal qi is developed by individual practice of qigong exercises. When qigong practitioners have sufficiently mastered the skill, they can “emit” qi (external qi or waiqi in Chinese) for the purpose of healing another person. There are many scientific reports of the medical existence and efficacy of emitted qi. The present article focuses mainly on internal qi because almost everyone can learn qigong exercises for maintaining health and for self-healing, whereas, there are a limited number of skilled qigong masters available for healing.

Range of Biological Benefits of Qigong

There are numerous reports of the effects of emitted qi on living systems and the functions and organs of the human body. The present author reviewed some examples of medical applications of qigong and emitted qi on humans, animals, cell cultures, and plants, and he also published some of his experimental research on physiological effects of qigong. He discussed some clinical and experimental evidence showing that qigong exercise and external qi affects various functions and organs of the body.

A short list of some of the functions and organs affected by qigong, and the measurement techniques employed (in parentheses), include: the brain (EEG and magnetometer); blood flow (thermography, sphygmography, and rheoencephalography); heart functions (blood pressure, EKG, and UCG); kidney (urinary albumin assay); biophysical (enzyme activity, immune function, sex hormone levels (laboratory analysis); eyesight (clinical); and tumor size in mice.

Clinical studies on anti-aging benefits of qigong

Several clinical studies will be described to illustrate the scope of research on medical applications of qigong to treat chronic medical conditions that may affect the aging process. Some details may be omitted because of space limitations. The critical evaluation of the research studies will be left to medical specialists.

1) Therapeutic balancing of the meridians and functions of the body
The profound effect that internal qigong practice may have on balancing the energies of the organs and functions of the body is illustrated by measurements using Electroacupuncture According to Voll (EAV). In EAV the electrical conductance of the skin above individual acupuncture points is measured using low voltage and low current. Diagnosis depends on measuring the relative electrical conductance and its time dependence. An important diagnostic criterion of degeneration of an organ is an “indicator drop” that may occur during the measurement when the conductance reaches an apparent maximum value but then decreases before leveling off.

Measurements were made at 24 acupuncture points at the ends of the 12 meridians in the fingers and toes of subjects and were made by the same operator and equipment. The subjects were asked to perform a qigong exercise of their choosing for 10 to 15 minutes, for example, sitting or standing meditation or moving qigong. Two series of EAV measurements were made before and after healthy subjects practiced qigong.

In the first series, four subjects were examined by EAV before and after they practiced qigong. Qigong exercise decreased the average of the EAV measured values of the four subjects in the range of -19 to -31% (p<0.004). Qigong eliminated almost all the indicator drops.

In the second series, each of seven subjects was examined by EAV three times in a blind protocol so that the operator did not know whether a subject had practiced qigong before the second or third examination. The results showed that qigong exercise changed the average EAV measured values in the range of -17 to -35% for four subjects and in the range of 4 to 15% for three subjects. Indicator drops again were markedly decreased.

These preliminary results show that internal qigong practice can make significant changes in the therapeutic balancing of the meridian and organ systems.

In a similar type of study, the electric current at acupuncture points on 14 meridians was measured using a single square wave voltage pulse technique. Both a qigong master, who emitted qi, and a qi-receiver were measured simultaneously and continuously. The results show that internal and external qigong produce different values in some measurement parameters, and also some synchronous behavior was observed between the sender and receiver.

2) Clinical studies of effects of qigong on hypertensive patients
Several groups in China have investigated the effects of qigong on hypertension (i.e., high blood pressure). The research of Wang, Xu and coworkers of the Shanghai Institute of Hypertension was selected for discussion because it serves as a model for the many different effects that qigong may have on organs and functions of the body. For these studies, the patients practiced “Yan Jing Yi Shen Gong” for 30 minutes twice a day. This qigong is claimed to be especially valuable for therapeutic purposes and delaying senility. The qigong exercise consists of a combination of sitting meditation and gentle physical movements that emphasizes a calm mind, relaxed body, and regular respiration.

In 1991, the Shanghai group reported a 20-year controlled study of the anti-aging effects of qigong on 204 hypertensive patients. Subsequently, they reported a 30-year follow-up on 242 hypertensive patients, and more recently, the researchers reported an 18-22 year study of 536 patients. The patients were randomly assigned to the two groups. To control blood pressure, the patients were given the same hypotensive drug and in the same hospital. None of the patients smoked.

Blood Pressure
The effect of qigong exercise on blood pressure is shown graphically in Fig. 1. The blood pressure (systolic and diastolic) in millimeters mercury is plotted as a function of time over 20 years for the group consisting of 242 patients, 122 in the qigong group and 120 in the control group. During the first two months, the blood pressure of all patients dropped in response to the hypotensive drug. Subsequently, and over the period of 20 years, the blood pressures of the qigong group stabilized while that of the control group increased. Remarkably, during this period the drug dosage for the qigong group could be decreased, while the dosage for the control group had to be increased.

Fig. 1. Effect of qigong on blood pressure of hypertensive patients over 20 years. Qigong group (n=104) practiced 30 min/day twice/day, control group (n=100).

Mortality and Stroke
The incidences of mortality and stroke for the 30-year study are shown in Fig. 2. These results show that qigong exercise decreased by about 50 percent the incidence of total mortality, mortality due to stroke, and morbidity due to stroke. At the end of 30 years, 86 patients survived in the qigong group and 68 in the control group. These results clearly show that qigong has significant potential for preventing strokes and extending life.

Improvements in heart function and microcirculation
Aged hypertensive patients usually are found to have a deficiency of Heart-energy, which often leads to a weakened function of the left ventricle and a disturbance of microcirculation. The researchers evaluated the effects of qigong for120 aged patients by using ultrasonic cardiography (UCG) and indices of microcirculation.

Experiments showed that the left ventricular function (LVF) in the hypertensive aged group (80 cases) was lower than that in the aged normal blood pressure group (40 cases), while the LVF in the deficiency of Heart-energy hypertensive patients (46 cases) was lower than in the non-deficiency Heart-energy hypertensive patients (34 cases).

After practicing qigong for one year, cardiac output was increased, the total peripheral resistance decreased, and the ejection fraction mitral valve diastolic closing velocity and the mean velocity of circumferential fiber shortening tended to be increased. Significant changes did not occur in the group without Heart-energy deficiency.

Quantitative evaluation of nailfold disturbances in microcirculation was made on the above groups by observing 10 indices of abnormal conditions: configuration of micrangium, micrangium tension, condition of blood flow, slowdown of blood flow, thinner afferent limb, efferent limb and afferent limb ratio, color of blood, hemorrhage, and petechia. The results showed that hypertension had an accelerating effect on the disturbance of microcirculation. The incidence of disturbance of microcirculation disturbance was 73.9% in the deficiency of Heart-energy hypertensive patients. After a year of qigong practice, the incident of disturbance was 39.1% (p<0.01).

The results suggest that qigong exercise has beneficial effects on Heart-energy and regulation of the blood channel, and qigong seems to have improved abnormal conditions of blood circulation.

Improvement in sex hormone levels
One consequence of aging is that the levels of sex hormones change in unfavorable directions. For example, female sex hormone (estrogen) levels tend to increase in men and decrease in women. Three studies indicate that qigong exercise can reverse this trend. The effect of qigong exercise on plasma sex hormone levels was determine for hypertensive men and women. The sex hormones levels were measured before and after qigong practice for one year.

Seventy male patients with essential hypertension (ages 40 to 69; disease stage II) were divided into two groups. For the qigong group (n=42), which practice qigong for one year, the estradiol level (E2) decreased from 70.1 to 47.7 pg/ml, a decrease of 32% (p<0.01), while no significant changes occurred in the control group (n=20). The testosterone levels (T) of both groups decreased about 7%. The value of E2 for the qigong group (47.7 pg/ml) approached that of healthy men (42.2?5.8 pg/ml) of the same age but without hypertension or cardiovascular, pulmonary, hepatic, renal, or endocrine diseases (p<0.05).

For women (ages 51 to 67, the number in the group is not available), the aging process was associated with failure of ovarian function manifested by decreased E2 and increased T levels. Qigong practiced one year resulted in an increase of E2 from 40.9?.3.5 to 51.6?3.5 pg/ml, a value about equal to that of normal menopausal controls without hypertension or cardiovascular, pulmonary, hepatic, renal, or endocrine diseases. The value of T was also increased by qigong from 25.5?2.2 to 37.2?2.2 ng/dl.

The favorable changes in estradiol levels, E2, brought about by qigong are summarized in Fig. 3 for both men and women.

In an auxiliary study, the 24-hour urinary estradiol levels were determined in 30 men ages 50 to 69. Qigong for one year resulted in a decrease of 31% in E2 and a decrease of 54% in the estradiol/testosterone ratio (E2/T). These changes were accompanied by improvements in symptoms associated with Kidney deficiency hypertension, such as soreness, dizziness, insomnia, hair loss, impotence, and incontinence. The average score for these symptoms was changed favorably by qigong from 5.5?2.3 to 2.8?1.3 (p<0.001).

Ye Ming and co-workers reported similar favorable changes in plasma sex hormone levels E2 in 77 male and female qigong exercisers after 2 months qigong compared with 27 controls. They did not observe significant changes in testosterone.

The three studies above show that qigong exercise can help restore the sex hormone levels that had deteriorated because of aging.

Changes in blood chemistry in hypertensive patients
Wang, Xu and co-workers made a series of determinations indicating the profound effects that qigong exercise may have on blood chemistry of hypertensive subjects. Improvements were noted in plasma coagulation firbrinolysis indices, blood viscosity, erythrocyte deformation index, levels of plasma tissue-type plasminogen activator (tPA), plasminogen activator inhibitor (PAI), VIII factor related antigen (VIII R:AG), and anti-thrombin (AT-III). In another study, they reported that qigong exercise beneficially changed the activities of two messenger cyclic nucleotides (cAMP and cGMP).

Reversing symptoms of senility
To study the mechanism of keeping fit by qigong, a controlled study was made of 100 subjects classified either as presenile or with senile impaired cerebral function. The subjects were divided into two groups of 50 people each with a mean age of 63 years and with a similar distribution of age and sex. The qigong group practiced a combination of static and moving qigong. The control group exercised by walking, walking fast, or running slow. According to TCM method of classifying the vital energy, more than 80% of the patients in each group were classified as deficient in vital function and vital essence of the Kidney. Criteria for judging outcome were based on measuring clinical signs and symptoms including cerebral function, sexual function, serum lipid levels, and function of endocrine glands.

After six months, 8 of the 14 main clinical signs and symptoms in the qigong group were improved above 80%, whereas none of the symptoms in the control group were improved above 45%. These results suggest that qigong can reverse some symptoms of aging and senility. In this regard, qigong exercise is superior to walking or running exercises.

Enhanced activity of anti-aging enzyme SOD
Superoxide dismutase (SOD) is produced naturally by the body but its activity declines with age. SOD is often called an anti-aging enzyme because it is believed to destroy free radicals that may cause aging. The effects of qigong exercise to treat disorders of retired workers were studied by Xu Hefen and coworkers and included determinations of plasma SOD.

For their study, 200 retired workers,100 males and 100 females, ranging in age from 52 to 76 were divided into 2 groups: the qigong exercise group and the control group, and each group consisted of 50 males and 50 females. The main qigong exercise was Emei Nei Gong (one kind of qigong exercises of the Emei School), and was practiced at least 30 minutes a day.

The result showed that the mean level of SOD was increased by qigong exercise. For example, the SOD level was larger in the qigong group (about 2700 ?/g Hb) and than in the control group (1700 ?/g Hb), and this difference was significant (p<0.001). This study shows that qigong exercise can stimulate physical metabolism, promote the circulation of meridians and regulate the flowing of qi and blood, thus preventing and treating disorders of aging and promoting longevity.

Cardiovascular function
Several studies reveal the potential benefits that qigong may have for improving the cardiovascular function of those with heart disease as well as old people. This conclusion is based on three studies reporting that qigong exercise can protect healthy pilots from altitude stress when they flew rapidly from a low altitude to the high altitude of the Tibetan highlands.

Before entering the Tibetan highland, 66 healthy young men were divided into two groups: a qigong group of 32 men who did Qiyuan Qigong exercise for 4 weeks, and a control group of 34 men who exercised to radio music. The two groups of men rapidly entered the highlands from a lower altitude. Before and after entering the highland, measurements were made of symptoms of altitude sickness and physiological changes. The qigong group suffered less altitude stress than the control group as measured by blood pressure, heart rate, oxygen consumption, microcirculation on the epex of tongue and the nail fold, and the temperature at the Laogong point of the left hand (p<0.01). The researchers suggest that qigong can prevent stress from altitude changes.

In another study of changes in altitude, healthy young men were divided into three groups. Forty males were in the qigong group and practiced Qiyuan qigong for 4 weeks prior to entering the highlands; 40 men were in the control group and exercised to radio music for 4 weeks prior to entering the highlands; and 40 males were residents living at high altitudes. The results show that the integral value of symptoms of acute mountain sickness was lower in the qigong than in control group (p<0.01 to 0.05). Pulmonary ventilation of the qigong group was significantly improved compared with the control group (p<0.01 to 0.05), and nearly equal to the resident group.

In another study, air force pilots were randomly divided into two groups: a qigong group of 22 men who had practiced Qiyuan Qigong exercise for eight weeks, and a control group of 18 men who did physical exercise for eight weeks before entering the Tibetan highlands. Microcirculation was measured at tongue apex and the nail fold, and also from the temperature at the Laogong point in palm of the left hand. When the men entered the high altitude, abnormal blood pressure and microcirculation of tongue apex and nail fold occurred in both groups. The abnormalities were statistically less in the qigong group than in the control group (p<0.01). The temperature at Laogong kept steady in the qigong group, but was reduced in the control group (p<0.05).

The results of these three studies with healthy subjects lead to the conclusion that qigong also should be effective in improving the health of people with cardiovascular conditions including the aged. In fact several research studies have reported such beneficial effects of qigong on cardiovascular diseases. The three studies also provide evidence that qigong exercise is superior to physical exercise such as calisthenics.

Blood flow to the brain
Qigong exercise has been shown by rheoencephalography to increase blood flow to the brain. For 158 subjects with cerebral arteriosclerosis who practiced qigong for 1 to 6 months, improvements were noted in symptoms such as memory, dizziness, insomnia, tinnitus, numbness of limbs, and vertigo headache. During these studies, a decrease in plasma cholesterol was also noted. These results may offer hope to people with cerebral arteriosclerosis.

Cancer
Feng Lida pioneered in research showing that emitted qi from qigong masters produced marked changes in cell cultures of cancer cells from mice. Several studies reported the effects of emitted qi on tumors in animals. For example, emitted qi was reported to inhibit the growth of implanted malignant tumors in mice but did not destroy the tumors. Encouraged by the results with animals, researchers carried out clinical research on the effects of qigong on human subjects with cancer.

In a clinical study of qigong as a therapeutic aid for patients with advanced cancer, 127 patients with medically diagnosed malignant cancer were divided into a qigong group of 97 patients and a control group of 30 patients. All patients received drugs, and the qigong group practiced qigong for more than 2 hours a day over a period from 3 to 6 months.

The results summarized in Fig. 4 show that both groups improved, but the qigong group showed improvements four to nine times greater than the control group in strength, appetite, diarrhea free, and weight gain of 3 kg. The phagocytic rate, which is a measure of the immune function, increased in the qigong group but decreased in the control group. There are claims that qigong can cure cancer. Researchers, who seem to be more conservative, generally express the opinion to the author that qigong can at least slow the growth of cancerous tumors and reduce their size.

Combination therapy of qigong & drugs is superior to drug therapy alone. There is ample evidence in the literature that therapy by a combination of qigong exercise and drugs is superior to that of drugs alone. The advantages of a combination therapy of qigong and drugs over drugs alone were discussed earlier in this paper for hypertension and cancer.

The mechanism of this apparent synergism is not entirely understood, but undoubtedly relates to the fundamental mechanism of qigong. Qigong is believed to remove blocks to the ready flow of the qi (energy), blood, oxygen and nutrients to all cells of the body as well as to promote removal of waste products from cells of the body. Blocks to energy (qi) flow may result from injury, disease or stress.

Increases in qi flow and blood circulation help nourish diseased or stressed tissue, providing a means for the body to heal itself. This mechanism suggests that qigong also could promote drug uptake to tissue and cells via increased blood circulation. Omura’s research shows that drug uptake was increased by using qigongized paper (i.e., paper to which emitted qi was sent) applied to afflicted area of the body.

Conclusions
This review deals with a small fraction of the large collection of clinical research on medical applications of qigong. The information presented is intended to illustrate the potential of qigong exercise for restoring normal body functions in people with chronic conditions, many of which accelerate the aging process. The main conclusion from many studies is that qigong exercise helps the body to heal itself. In this sense, qigong is a natural anti-aging medicine. Two studies indicate that qigong exercise is superior to some physical exercises.

Qigong can complement Western medicine in many ways to provide better healthcare. For example, qigong has special value for treating chronic conditions and as a preventive medicine, whereas Western medicine has special value for treating acute conditions. There are many medical applications of qigong that can complement Western medicine to improve health care. Some examples include chronic problems such as hypertension, cardiovascular disease, aging, asthma, allergies, neuromuscular problems, and cancer. These areas of public health deserve consideration by the Western medical establishment.

References

? Footnotes

1.Kenneth M SANCIER, Ph.D., Copresident & Director of Research, 561 Berkeley Avenue, Menlo Park, CA 94025, USA. Phone/Fax +1-415-323-1221.

2. Some of the material in this article was adapted from the article, “Medical Applications of Qigong,” by K.M. Sancier, Ph.D., and published in Alternative Therapies in Health and Medicine. 1996;2 (1): 40-46.

3. Qigong Database? is available from the Qigong Institute, East West Academy of Healing Arts, 450 Sutter Street, Suite 2104, San Francisco, CA 94108, USA.

4. The p-value is the probability that two quantities are not the same: the smaller the p-value smaller the probability and the more significant the result.

5. Wang C, Xu D. Private communication, May 1995.

6. Duration of the study is not available. Endnotes

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